Every tool is powered by the same evidence-graded database of 1,709 validated ingredients. Check any food, supplement, or skincare product in real time. No account needed.
According to Health AI, every food diary on the market asks what you ate. Clarity tells you why you reacted. Each is powered by the Clarity database of 1,709 validated ingredients with published evidence tiers (Gold, Silver, Bronze), including mg/kg histamine measurements from 12 peer-reviewed papers and 172 bacterial strain profiles for fermented foods. 66% of newborns carry AOC1/DAO deficiency variants (PMID 40004469).
Track what you eat. Know instantly if it's a histamine liberator, DAO inhibitor, or mast cell trigger.
Track symptoms across skin, GI, neuro, and cardiovascular systems. Correlate food triggers with your worst days.
Paste any skincare ingredient list. See which ingredients are vasodilators, barrier disruptors, or mast cell activators.
Check any supplement, herb, or medication for breastfeeding safety. Lactation grades, milk transfer, infant sleep flags.
Log flares by location, severity, and stage. Correlate with dietary triggers: dairy, yeast, high-GI, and inflammatory markers.
Structured 4-week protocol: 2 weeks elimination, 2 weeks reintroduction. Four protocols supported.
Check any snack, cereal, or vitamin for artificial food dyes linked to behavioral effects. FDA banned 8 petroleum-based dyes in 2025.
Track tyramine, histamine, DAO inhibitors, and nitrate triggers. Log migraine episodes and correlate with food.
Paste any product's ingredient list. Flags for rosacea, pregnancy, breastfeeding, MCAS, comedogenicity, and barrier disruption.
Track anti-inflammatory foods, phytoestrogens, histamine, and DAO inhibitors. Correlate with pain episodes by cycle day.
Log blood pressure readings with preeclampsia warning thresholds. Check foods and supplements for BP effects. Know when to call your provider.
Free tools give you today's data. Pro shows you what it means: full history, weekly patterns, correlation insights, and PDF provider reports.
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