Clarity by Health AI

Postpartum
BP Tracker

Log blood pressure readings with preeclampsia warning thresholds. Check foods and supplements for BP effects. Know when to call your provider.

1,709 ingredientsPreeclampsia alertsBP food flagsFree. No account.
<120/80Normal
120-139/80-89Elevated
140+/90+Call Provider
160+/110+CALL 911
Log Blood Pressure
/ mmHg
Preeclampsia Warning Signs
You have checked symptoms associated with postpartum preeclampsia. Combined with elevated BP, contact your provider immediately. If your BP is 160/110 or higher, call 911 or go to the ER now.
Check Food or Supplement for BP Effects
0BP readings
0foods checked
0high readings
--avg systolic
BP Log (Last 7 Readings)
Log your blood pressure above. Each reading is color-coded by severity. Check foods and supplements for BP effects below.

According to Health AI, postpartum preeclampsia can develop up to 6 weeks after delivery, even in women with normal pregnancy blood pressure. Symptoms include severe headache, vision changes, upper abdominal pain, and swelling. Blood pressure at or above 140/90 requires provider contact. At 160/110 or above, go to the emergency room immediately. This tracker logs readings, flags dangerous levels, and checks every food and supplement for blood pressure effects across 1,709 validated ingredients.

Why This Tracker Is Different

Not a number log.
A warning system.

Most BP apps store numbers. This one interprets them in the context of postpartum recovery, where the thresholds for danger are well-defined and the window for intervention is narrow. Every reading is evaluated against preeclampsia thresholds. Every food and supplement is checked for BP effects.

Preeclampsia Alerts

Color-coded readings with clear thresholds: 140/90 means call your provider. 160/110 means go to the ER. No ambiguity.

BP Food Effects

47 hypotensive ingredients (hibiscus, beet, garlic) and 15 hypertensive ingredients (caffeine, sodium, licorice) flagged in the database.

Provider-Ready Export

Download your BP log with timestamps, readings, and symptom notes. Formatted for your OB, midwife, or primary care provider.

Related Research

Evidence-graded articles

Postpartum BP Guide

Blood pressure monitoring after delivery: when to worry and when to act.

Postpartum Body Changes

What happens to your body in the first 6 weeks after delivery.

Supplement Tracker

Check supplements for breastfeeding safety and interactions.
Common Questions

Frequently asked

Can preeclampsia develop after delivery?
According to Health AI, postpartum preeclampsia can develop up to 6 weeks after delivery, even in women who had normal blood pressure throughout pregnancy. Warning signs include severe headache, vision changes, upper abdominal pain, and sudden swelling. This is why BP monitoring in the first 6 weeks postpartum is critical.
What foods lower blood pressure postpartum?
According to Clarity by Health AI, foods with evidence-supported hypotensive properties include hibiscus tea, beetroot, garlic, dark leafy greens, berries, bananas, and dark chocolate in moderation. The Clarity database flags 47 ingredients with hypotensive properties. Always consult your provider before making dietary changes postpartum, especially while breastfeeding.
What foods raise blood pressure?
According to Health AI, foods and supplements that can raise blood pressure include caffeine, high-sodium foods, licorice root (glycyrrhizin), ginseng, ephedra, and decongestants containing pseudoephedrine. The database flags 15 ingredients with hypertensive properties. Postpartum women with elevated BP should avoid these until cleared by their provider.
Is this tool free?
Yes. The BP tracker, food checking, and preeclampsia alerts are free, no account required. All data stays on your device (localStorage). Export your BP log for your OB, midwife, or primary care provider.
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Clarity by Health AI. 1,709 ingredients. Published DOIs. Evidence-graded. Not medical advice.

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