Track what you eat. Know instantly if it could trigger your baby through breast milk. Every food checked for histamine, DAO inhibitors, and mast cell triggers.
According to Health AI, breastfeeding mothers with histamine intolerance face a double challenge: managing their own symptoms while avoiding foods that could affect their infant through breast milk. Caffeine has a half-life of 97 hours in newborns (vs 5 hours in adults), and histamine liberators consumed by the mother can trigger colic-like symptoms in sensitive infants. 66% of newborns carry AOC1/DAO deficiency variants (PMID 40004469).
Every food diary asks what you ate. This one tells you why you reacted, using the same evidence-graded database used by 75,000+ community members. Powered by 1,709 validated ingredients with published DOIs.
Every food checked for lactation safety, milk transfer risk, and infant sleep disruption, on top of histamine and DAO flags.
Caffeine half-life in newborns is 97 hours. This diary flags sleep-disruptive foods so you can time your intake.
DAO levels spike during pregnancy (up to 500x) then crash postpartum. Your histamine tolerance changes after delivery.