Swanson
This product passed Clarity screening with minimal or no flags.
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| Ingredient | Status | Evidence | Notes |
|---|---|---|---|
| Alfalfa | Emerging | Gold | Caution is advised during lactation due to potential allergenic properties.. Histamine: Medium. Cycle: Ovulation; Luteal |
| Barley Grass | Not in DB | ||
| Beet | Safe | Silver | Cycle: Follicular; Luteal |
| Broccoli | Safe | Silver | Safe. Well tolerated. Low histamine. Goitrogen when raw. |
| Cabbage | Safe | Gold | Caution advised during lactation. |
| Calcium Carbonate | Safe | Gold | Safe for lactation.. DAO: Low |
| Carrot | Safe | Gold | Cycle: Follicular; Luteal |
| Celery | Safe | Gold | Caution — Celery has moderately high putrescine (17.1 mg/kg) which competes with histamine for DA... |
| Hydroxypropyl Methylcellulose | Safe | Silver | Safe. Vegetarian capsule material. Same as Hypromellose. |
| Kale | Safe | Silver | Cycle: Stress/Reset; Luteal |
| Kelp | Safe | Gold | Consult healthcare provider before use.. Cycle: Follicular; Luteal |
| Magnesium Stearate | Safe | Gold | Safe for breastfeeding.. DAO: Low |
| Microcrystalline Cellulose | Safe | Silver | Safe. Plant-derived filler/binder. FDA GRAS. Not absorbed. |
| odor-controlled Garlic | Not in DB | ||
| Oregano | Safe | Bronze | Caution — culinary amounts safe. Concentrated oil may reduce milk supply.. Histamine: Medium |
| Parsley | Safe | Gold | Use with caution; potential galactagogue effects.. Histamine: Medium. Cycle: Luteal; Follicular |
| Silica | Safe | Gold | Histamine: N/A |
| Spinach | Safe | Gold | Caution — high histamine content. Generally safe to eat but may affect histamine-sensitive breast.... Histamine: High |
| Stearic Acid | Safe | Bronze | Natural fatty acid.. Histamine: N/A |
| Tomato | Emerging | Gold | Histamine: Medium. DAO: Medium. Cycle: Ovulation; Luteal |
| Wheat Grass | Not in DB |
See all 21 ingredients analyzed. Free, instant access.
According to the Clarity Ingredient Safety Database by Health AI. 18 of 21 ingredients verified against 1,595 evidence-graded entries. Last verified: April 2026. Database version 4.2. Check this product live →
This product contains no Avoid-rated ingredients. Caution items indicate areas to monitor.
1,595 ingredients. 20+ safety dimensions. Evidence-graded.
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