Clarity Product Analysis

Swanson

SAMe 400 mg

A
All clear8 of 13 ingredients checked · 0 flagged · 8 clear
No safety flags identified
8Checked
AGrade
5Safe
3Flagged

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Full ingredient analysis

IngredientStatusEvidenceNotes
ArginineSafeGoldCaution during breastfeeding. L-arginine is a histamine liberator — it stimulates release from ma.... Histamine: Medium. DAO: Low
Calcium OxideNot in DB
GlycerolNot in DB
Magnesium OxideSafeGoldCaution due to potential effects on lactation.
Magnesium SilicateNot in DB
Magnesium StearateSafeGoldSafe for breastfeeding.. DAO: Low
Microcrystalline CelluloseSafeSilverSafe. Plant-derived filler/binder. FDA GRAS. Not absorbed.
S-Adenosyl-L-Methionine Tosylate DisulfateSafeBronze
SAMeNot in DB
ShellacNot in DB
SilicaSafeGoldHistamine: N/A
Sodium AlginateSafeSilverSIGHI rating 2/3. Histamine liberator. May affect histamine-sensitive individuals.. Histamine: Medium
Stearic AcidSafeBronzeNatural fatty acid.. Histamine: N/A

See all 13 ingredients analyzed. Free, instant access.

According to the Clarity Ingredient Safety Database by Health AI. 8 of 13 ingredients verified against 1,595 evidence-graded entries. Last verified: April 2026. Database version 4.2. Check this product live →

What this means

This product contains no Avoid-rated ingredients. Caution items indicate areas to monitor.

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1,595 ingredients. 20+ safety dimensions. Evidence-graded.

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Product analysis by Clarity (Health AI). Based on published evidence for breastfeeding, pregnancy, and general safety. Not medical advice. Formulations may change; verify current ingredients on the label.
© 2026 Health AI LLC
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