Clarity Product Analysis

Swanson

Rhodiola Ashwagandha Ginseng Complex

A
All clear7 of 13 ingredients checked · 0 flagged · 7 clear
No safety flags identified
7Checked
AGrade
5Safe
2Flagged

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Full ingredient analysis

IngredientStatusEvidenceNotes
Ashwagandha 10:1 extractSafeGoldRecommended during lactation. Supports infant brain development.
Astragalus membranaceusNot in DB
Don QuaiNot in DB
GelatinSafeSilverSafe. Derived from animal collagen. Common capsule material. No breastfeeding concerns.
Korean GinsengNot in DB
Magnesium StearateSafeGoldSafe for breastfeeding.. DAO: Low
Reishi MushroomNot in DB
Rhodiola roseaSafeGoldCaution is advised during lactation due to potential effects on milk supply.
Rice FlourSafeSilverSafe. Arsenic in rice does not significantly concentrate in breast milk.
Schisandra chinensisNot in DB
SilicaSafeGoldHistamine: N/A
SumaSafeSilverCycle: Luteal; Follicular
WolfberryNot in DB

See all 13 ingredients analyzed. Free, instant access.

According to the Clarity Ingredient Safety Database by Health AI. 7 of 13 ingredients verified against 1,595 evidence-graded entries. Last verified: April 2026. Database version 4.2. Check this product live →

What this means

This product contains no Avoid-rated ingredients. Caution items indicate areas to monitor.

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1,595 ingredients. 20+ safety dimensions. Evidence-graded.

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Product analysis by Clarity (Health AI). Based on published evidence for breastfeeding, pregnancy, and general safety. Not medical advice. Formulations may change; verify current ingredients on the label.
© 2026 Health AI LLC
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