Is Swanson Real Food K-2 200 mcg Maximum Strength safe while breastfeeding?

Grade A. 6 Safe, 1 Caution, 0 Avoid. No major safety flags.

Clarity Product Analysis

Swanson

Real Food K-2 200 mcg Maximum Strength

Name: Real Food K-2 200 mcg Maximum Strength
Brand: Swanson

All clear7 of 9 ingredients checked · 0 flagged · 7 clear

No safety flags identified

7Checked

AGrade

6Safe

1Flagged

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Full ingredient analysis

Ingredient	Status	Evidence	Notes
Beeswax	Safe	Silver	Safe. Natural glazing agent. FDA GRAS.
Caramel color	Emerging	Gold	Caution advised during lactation.
Dibasic Calcium Phosphate	Safe	Gold	Recommended during lactation. Maternal calcium needs increase postpartum.
Gelatin	Safe	Silver	Safe. Derived from animal collagen. Common capsule material. No breastfeeding concerns.
Glycerin	Safe	Gold	Histamine: N/A
purified Water	Not in DB
Sunflower Lecithin	Safe	Silver	Safe. Emulsifier and galactagogue. Sometimes used to prevent clogged milk ducts. Allergen-free al...
Sunflower Oil	Safe	Gold	Histamine: N/A
Vitamin K-2	Not in DB

See all 9 ingredients analyzed. Free, instant access.

According to the Clarity Ingredient Safety Database by Health AI. 7 of 9 ingredients verified against 1,595 evidence-graded entries. Last verified: April 2026. Database version 4.2. Check this product live →

What this means

This product contains no Avoid-rated ingredients. Caution items indicate areas to monitor.

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1,595 ingredients. 20+ safety dimensions. Evidence-graded.

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Product analysis by Clarity (Health AI). Based on published evidence for breastfeeding, pregnancy, and general safety. Not medical advice. Formulations may change; verify current ingredients on the label.

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