Clarity Product Analysis

Swanson

Multi without Iron High Potency

A
All clear38 of 45 ingredients checked · 0 flagged · 38 clear
No safety flags identified
38Checked
AGrade
34Safe
4Flagged

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Full ingredient analysis

IngredientStatusEvidenceNotes
BeeswaxSafeSilverSafe. Natural glazing agent. FDA GRAS.
BiotinSafeGoldHistamine: N/A
BoronSafeGoldHistamine: N/A
CalciumSafeGoldRecommended during lactation. Maternal calcium needs increase postpartum.
CaloriesNot in DB
Canola OilSafeSilverSafe. Does not affect breast milk composition significantly.
Caramel colorEmergingGoldCaution advised during lactation.
Carob ExtractSafeSilver
CholineSafeGoldHistamine: N/A
ChromiumSafeSilverSafe in supplemental doses. Essential trace mineral. Trivalent chromium (Cr III) is the safe form...
CopperSafeGoldHistamine: N/A
Corn SyrupSafeBronzeSafe in moderation.
FolateSafeGoldSafe — essential B vitamin. Actively recommended during pregnancy and breastfeeding.
Folic AcidSafeGoldSafe for breastfeeding.. DAO: Low
GelatinSafeSilverSafe. Derived from animal collagen. Common capsule material. No breastfeeding concerns.
GlycerinSafeGoldHistamine: N/A
InositolSafeGoldHistamine: N/A
IodineSafeGoldHistamine: N/A
MagnesiumSafeGoldHistamine: N/A
ManganeseSafeSilverSafe in typical supplemental doses. Essential trace mineral. Present in breast milk naturally.
Medium Chain TriglycerideNot in DB
MolybdenumSafeSilverSafe in supplemental doses. Essential trace mineral.
NiacinSafeGoldSafe — essential B vitamin at normal doses. High therapeutic doses (>500mg for cholesterol) requi.... Histamine: N/A. Cycle: Luteal; Menstruation
Pantothenic AcidSafeGoldSafe. Vitamin B5. Essential nutrient. Present in breast milk naturally.
Para-Aminobenzoic AcidSafeBronzeLimited safety data during lactation. Some reports of GI side effects at high doses.
PotassiumSafeGoldSafe. Essential electrolyte. Present in breast milk naturally.
Potassium ChlorideSafeGoldHistamine: N/A
RiboflavinSafeGoldSafe — essential B vitamin. No concerns.. Histamine: N/A
Saturated FatNot in DB
SeleniumSafeGold
SilicaSafeGoldHistamine: N/A
Sunflower LecithinSafeSilverSafe. Emulsifier and galactagogue. Sometimes used to prevent clogged milk ducts. Allergen-free al...
ThiamineSafeGoldSafe. Vitamin B1. Essential nutrient. Water-soluble. No concerns for breastfeeding.
Total CarbohydratesNot in DB
Total FatNot in DB
Trans FatNot in DB
VanadiumSafeBronzeInsufficient safety data during lactation. Potential toxicity at high doses.
Vitamin ASafeGoldCaution advised due to potential effects on milk composition.. Histamine: N/A. Cycle: Menstruation; Luteal
Vitamin B12SafeGoldHistamine: N/A
Vitamin B6SafeGoldSafe — essential B vitamin. Used therapeutically for morning sickness (25mg 3x/day per ACOG).. Histamine: N/A. Cycle: Luteal; Menstruation
Vitamin CSafeGoldHistamine: N/A
Vitamin DSafeGoldHistamine: N/A
Vitamin ESafeGoldSafe — fat-soluble vitamin. Normal supplemental doses are not a concern.. Histamine: N/A
Water, PurifiedNot in DB
ZincSafeGoldHistamine: N/A

See all 45 ingredients analyzed. Free, instant access.

According to the Clarity Ingredient Safety Database by Health AI. 38 of 45 ingredients verified against 1,595 evidence-graded entries. Last verified: April 2026. Database version 4.2. Check this product live →

What this means

This product contains no Avoid-rated ingredients. Caution items indicate areas to monitor.

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1,595 ingredients. 20+ safety dimensions. Evidence-graded.

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Product analysis by Clarity (Health AI). Based on published evidence for breastfeeding, pregnancy, and general safety. Not medical advice. Formulations may change; verify current ingredients on the label.
© 2026 Health AI LLC
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