Clarity Product Analysis

Swanson

Multi without Iron

A
All clear32 of 33 ingredients checked · 0 flagged · 32 clear
No safety flags identified
32Checked
AGrade
29Safe
3Flagged

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Full ingredient analysis

IngredientStatusEvidenceNotes
AcaciaEmergingGoldUse with caution; limited data on safety during lactation.. Cycle: Follicular; Luteal
BiotinSafeGoldHistamine: N/A
CalciumSafeGoldRecommended during lactation. Maternal calcium needs increase postpartum.
ChromiumSafeSilverSafe in supplemental doses. Essential trace mineral. Trivalent chromium (Cr III) is the safe form...
CopperSafeGoldHistamine: N/A
Croscarmellose SodiumSafeSilverSafe. Disintegrant used in tablets. FDA GRAS. Not absorbed.
FolateSafeGoldSafe — essential B vitamin. Actively recommended during pregnancy and breastfeeding.
Folic AcidSafeGoldSafe for breastfeeding.. DAO: Low
Hydroxypropyl MethylcelluloseSafeSilverSafe. Vegetarian capsule material. Same as Hypromellose.
IodineSafeGoldHistamine: N/A
MagnesiumSafeGoldHistamine: N/A
Magnesium StearateSafeGoldSafe for breastfeeding.. DAO: Low
MaltodextrinSafeGoldCaution due to potential digestive issues.
ManganeseSafeSilverSafe in typical supplemental doses. Essential trace mineral. Present in breast milk naturally.
Microcrystalline CelluloseSafeSilverSafe. Plant-derived filler/binder. FDA GRAS. Not absorbed.
MolybdenumSafeSilverSafe in supplemental doses. Essential trace mineral.
NiacinSafeGoldSafe — essential B vitamin at normal doses. High therapeutic doses (>500mg for cholesterol) requi.... Histamine: N/A. Cycle: Luteal; Menstruation
Pantothenic AcidSafeGoldSafe. Vitamin B5. Essential nutrient. Present in breast milk naturally.
Polyethylene GlycolSafeSilverSafe. Coating agent for tablets. FDA approved. Minimal absorption.
PotassiumSafeGoldSafe. Essential electrolyte. Present in breast milk naturally.
RiboflavinSafeGoldSafe — essential B vitamin. No concerns.. Histamine: N/A
SeleniumSafeGold
Stearic AcidSafeBronzeNatural fatty acid.. Histamine: N/A
ThiamineSafeGoldSafe. Vitamin B1. Essential nutrient. Water-soluble. No concerns for breastfeeding.
Vitamin ASafeGoldCaution advised due to potential effects on milk composition.. Histamine: N/A. Cycle: Menstruation; Luteal
Vitamin B12SafeGoldHistamine: N/A
Vitamin B6SafeGoldSafe — essential B vitamin. Used therapeutically for morning sickness (25mg 3x/day per ACOG).. Histamine: N/A. Cycle: Luteal; Menstruation
Vitamin CSafeGoldHistamine: N/A
Vitamin DSafeGoldHistamine: N/A
Vitamin ESafeGoldSafe — fat-soluble vitamin. Normal supplemental doses are not a concern.. Histamine: N/A
Vitamin KSafeGoldSafe — essential. Newborns receive vitamin K injection at birth to prevent hemorrhagic disease.. Histamine: N/A
Water, PurifiedNot in DB
ZincSafeGoldHistamine: N/A

See all 33 ingredients analyzed. Free, instant access.

According to the Clarity Ingredient Safety Database by Health AI. 32 of 33 ingredients verified against 1,595 evidence-graded entries. Last verified: April 2026. Database version 4.2. Check this product live →

What this means

This product contains no Avoid-rated ingredients. Caution items indicate areas to monitor.

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1,595 ingredients. 20+ safety dimensions. Evidence-graded.

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Product analysis by Clarity (Health AI). Based on published evidence for breastfeeding, pregnancy, and general safety. Not medical advice. Formulations may change; verify current ingredients on the label.
© 2026 Health AI LLC
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