Swanson
This product passed Clarity screening with minimal or no flags.
Buy Swanson on Amazon →Affiliate link. Clarity may earn a commission at no extra cost to you.
| Ingredient | Status | Evidence | Notes |
|---|---|---|---|
| Added Sugars | Not in DB | ||
| Annatto Extract | Emerging | Gold | Caution advised during lactation. |
| Biotin | Safe | Gold | Histamine: N/A |
| Calories | Not in DB | ||
| Carnauba Wax | Safe | Silver | Safe. Glazing agent on tablets. FDA GRAS. Not absorbed. |
| Cherry Flavor, Natural | Not in DB | ||
| Choline Bitartrate | Safe | Silver | |
| Citric Acid | Safe | Gold | DAO: Low |
| Coconut Oil | Safe | Gold | Histamine: N/A |
| Folate | Safe | Gold | Safe — essential B vitamin. Actively recommended during pregnancy and breastfeeding. |
| Folic Acid | Safe | Gold | Safe for breastfeeding.. DAO: Low |
| Fruit juice | Not in DB | ||
| Glucose Syrup | Safe | Silver | Safe. Sweetener in gummies. High glycemic. |
| Inositol | Safe | Gold | Histamine: N/A |
| Iodine | Safe | Gold | Histamine: N/A |
| Lemon Flavor, Natural | Not in DB | ||
| Natural Flavors | Emerging | Gold | Caution advised due to potential sensitivity. |
| Orange Flavor, Natural | Not in DB | ||
| Pantothenic Acid | Safe | Gold | Safe. Vitamin B5. Essential nutrient. Present in breast milk naturally. |
| Pectin | Safe | Silver | Safe. Plant-derived gelling agent used in gummies. FDA GRAS. |
| Sodium | Not in DB | ||
| Sodium Citrate | Safe | Silver | Safe. Buffer/emulsifier. FDA GRAS. |
| Strawberry Flavor, Natural | Not in DB | ||
| Sugar | Safe | Silver | Safe in moderation. Does not significantly affect breast milk composition. |
| Total Carbohydrates | Not in DB | ||
| Total Sugars | Not in DB | ||
| Vegetable juice | Not in DB | ||
| Vitamin A | Safe | Gold | Caution advised due to potential effects on milk composition.. Histamine: N/A. Cycle: Menstruation; Luteal |
| Vitamin B12 | Safe | Gold | Histamine: N/A |
| Vitamin B6 | Safe | Gold | Safe — essential B vitamin. Used therapeutically for morning sickness (25mg 3x/day per ACOG).. Histamine: N/A. Cycle: Luteal; Menstruation |
| Vitamin C | Safe | Gold | Histamine: N/A |
| Vitamin D | Safe | Gold | Histamine: N/A |
| Vitamin E | Safe | Gold | Safe — fat-soluble vitamin. Normal supplemental doses are not a concern.. Histamine: N/A |
| Water | Safe | Gold | Safe. |
| Zinc | Safe | Gold | Histamine: N/A |
See all 35 ingredients analyzed. Free, instant access.
According to the Clarity Ingredient Safety Database by Health AI. 24 of 35 ingredients verified against 1,595 evidence-graded entries. Last verified: April 2026. Database version 4.2. Check this product live →
This product contains no Avoid-rated ingredients. Caution items indicate areas to monitor.
1,595 ingredients. 20+ safety dimensions. Evidence-graded.
Check an Ingredient →