Swanson
This product passed Clarity screening with minimal or no flags.
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| Ingredient | Status | Evidence | Notes |
|---|---|---|---|
| Alfalfa leaf juice concentrate | Not in DB | ||
| Apple Pectin powder | Not in DB | ||
| Apricot | Not in DB | ||
| Atlantic Kelp | Not in DB | ||
| Beet Juice | Not in DB | ||
| Black Cherry | Not in DB | ||
| Broccoli | Safe | Silver | Safe. Well tolerated. Low histamine. Goitrogen when raw. |
| Brown Rice Flour | Not in DB | ||
| Cabbage | Safe | Gold | Caution advised during lactation. |
| Carrot | Safe | Gold | Cycle: Follicular; Luteal |
| Cayenne Pepper | Not in DB | ||
| Celery | Safe | Gold | Caution — Celery has moderately high putrescine (17.1 mg/kg) which competes with histamine for DA... |
| Chlorella | Emerging | Gold | Caution during breastfeeding. Heavy metal chelation may increase breast milk heavy metal content..... DAO: Low. Cycle: Phase1; Phase2 |
| Cranberry | Not in DB | ||
| Elderberry fruit extract | Safe | Gold | Histamine: Medium. Cycle: Luteal |
| Garlic | Safe | Gold | Caution is advised due to potential effects on breastfeeding.. Cycle: Ovulation; Luteal |
| Glucose | Not in DB | ||
| Grape seed extract | Safe | Silver | |
| Grape skin extract | Not in DB | ||
| Grapefruit Pectin | Not in DB | ||
| Hypromellose | Safe | Silver | Safe. Vegetarian capsule material. FDA GRAS. Not absorbed systemically. |
| Jerusalem Artichoke root extract | Not in DB | ||
| Kale | Safe | Silver | Cycle: Stress/Reset; Luteal |
| Lemon | Safe | Gold | Cycle: Phase2; Phase4 |
| Lime | Safe | Gold | |
| Maltodextrin | Safe | Gold | Caution due to potential digestive issues. |
| May contain one or both of the following | Not in DB | ||
| Onion | Emerging | Gold | Caution advised due to potential allergenic properties.. Histamine: Medium. Cycle: Ovulation; Luteal |
| Orange | Not in DB | ||
| Papaya | Emerging | Gold | Cycle: Luteal; Ovulation |
| Parsley | Safe | Gold | Use with caution; potential galactagogue effects.. Histamine: Medium. Cycle: Luteal; Follicular |
| Pea Legume | Not in DB | ||
| Pineapple | Safe | Silver | Histamine: Medium. Cycle: Ovulation; Luteal |
| Rice Flour | Safe | Silver | Safe. Arsenic in rice does not significantly concentrate in breast milk. |
| Spinach | Safe | Gold | Caution — high histamine content. Generally safe to eat but may affect histamine-sensitive breast.... Histamine: High |
| Spirulina | Safe | Gold | Safe for breastfeeding. |
| Squash | Not in DB | ||
| Sunflower Lecithin | Safe | Silver | Safe. Emulsifier and galactagogue. Sometimes used to prevent clogged milk ducts. Allergen-free al... |
| Tomato | Emerging | Gold | Histamine: Medium. DAO: Medium. Cycle: Ovulation; Luteal |
| Wheat Grass | Not in DB |
See all 40 ingredients analyzed. Free, instant access.
According to the Clarity Ingredient Safety Database by Health AI. 22 of 40 ingredients verified against 1,595 evidence-graded entries. Last verified: April 2026. Database version 4.2. Check this product live →
This product contains no Avoid-rated ingredients. Caution items indicate areas to monitor.
1,595 ingredients. 20+ safety dimensions. Evidence-graded.
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