Swanson
This product passed Clarity screening with minimal or no flags.
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| Ingredient | Status | Evidence | Notes |
|---|---|---|---|
| Alpha Lipoic Acid | Safe | Silver | |
| Beet, Powder | Not in DB | ||
| Calcium | Safe | Gold | Recommended during lactation. Maternal calcium needs increase postpartum. |
| Chromium | Safe | Silver | Safe in supplemental doses. Essential trace mineral. Trivalent chromium (Cr III) is the safe form... |
| Citric Acid | Safe | Gold | DAO: Low |
| Folate | Safe | Gold | Safe — essential B vitamin. Actively recommended during pregnancy and breastfeeding. |
| Folic Acid | Safe | Gold | Safe for breastfeeding.. DAO: Low |
| Magnesium | Safe | Gold | Histamine: N/A |
| Manganese | Safe | Silver | Safe in typical supplemental doses. Essential trace mineral. Present in breast milk naturally. |
| Niacin | Safe | Gold | Safe — essential B vitamin at normal doses. High therapeutic doses (>500mg for cholesterol) requi.... Histamine: N/A. Cycle: Luteal; Menstruation |
| Orange Flavor, Natural | Not in DB | ||
| Pantothenic Acid | Safe | Gold | Safe. Vitamin B5. Essential nutrient. Present in breast milk naturally. |
| Potassium | Safe | Gold | Safe. Essential electrolyte. Present in breast milk naturally. |
| Quercetin | Safe | Bronze | Limited lactation-specific data. Natural flavonoid found in onions, apples, berries. Mast cell st... |
| Riboflavin | Safe | Gold | Safe — essential B vitamin. No concerns.. Histamine: N/A |
| Silica | Safe | Gold | Histamine: N/A |
| Sodium | Not in DB | ||
| Stevia | Safe | Silver | |
| Thiamine | Safe | Gold | Safe. Vitamin B1. Essential nutrient. Water-soluble. No concerns for breastfeeding. |
| Vitamin A | Safe | Gold | Caution advised due to potential effects on milk composition.. Histamine: N/A. Cycle: Menstruation; Luteal |
| Vitamin B12 | Safe | Gold | Histamine: N/A |
| Vitamin B6 | Safe | Gold | Safe — essential B vitamin. Used therapeutically for morning sickness (25mg 3x/day per ACOG).. Histamine: N/A. Cycle: Luteal; Menstruation |
| VITAMIN C | Safe | Gold | Histamine: N/A |
| Zinc | Safe | Gold | Histamine: N/A |
See all 24 ingredients analyzed. Free, instant access.
According to the Clarity Ingredient Safety Database by Health AI. 21 of 24 ingredients verified against 1,595 evidence-graded entries. Last verified: April 2026. Database version 4.2. Check this product live →
This product contains no Avoid-rated ingredients. Caution items indicate areas to monitor.
1,595 ingredients. 20+ safety dimensions. Evidence-graded.
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