Swanson
This product passed Clarity screening with minimal or no flags.
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| Ingredient | Status | Evidence | Notes |
|---|---|---|---|
| Biotin | Safe | Gold | Histamine: N/A |
| Calcium Carbonate | Safe | Gold | Safe for lactation.. DAO: Low |
| Carnauba Wax | Safe | Silver | Safe. Glazing agent on tablets. FDA GRAS. Not absorbed. |
| Choline Bitartrate | Safe | Silver | |
| Croscarmellose Sodium | Safe | Silver | Safe. Disintegrant used in tablets. FDA GRAS. Not absorbed. |
| Dicalcium Phosphate | Safe | Silver | Safe. Calcium and phosphorus source. Used as filler in tablets. FDA GRAS. |
| Folate | Safe | Gold | Safe — essential B vitamin. Actively recommended during pregnancy and breastfeeding. |
| Folic Acid | Safe | Gold | Safe for breastfeeding.. DAO: Low |
| Hydroxypropyl Cellulose | Safe | Bronze | |
| Hydroxypropyl Methylcellulose | Safe | Silver | Safe. Vegetarian capsule material. Same as Hypromellose. |
| Inositol | Safe | Gold | Histamine: N/A |
| Magnesium Stearate | Safe | Gold | Safe for breastfeeding.. DAO: Low |
| Niacinamide | Safe | Gold | Safe for topical use during breastfeeding. Niacinamide is a form of vitamin B3 with excellent saf.... Histamine: N/A |
| PABA | Safe | Bronze | Limited safety data during lactation. Some reports of GI side effects at high doses. |
| Pantothenic Acid | Safe | Gold | Safe. Vitamin B5. Essential nutrient. Present in breast milk naturally. |
| Riboflavin | Safe | Gold | Safe — essential B vitamin. No concerns.. Histamine: N/A |
| Rice Flour | Safe | Silver | Safe. Arsenic in rice does not significantly concentrate in breast milk. |
| Silica | Safe | Gold | Histamine: N/A |
| Stearic Acid | Safe | Bronze | Natural fatty acid.. Histamine: N/A |
| Thiamine | Safe | Gold | Safe. Vitamin B1. Essential nutrient. Water-soluble. No concerns for breastfeeding. |
| Triacetin | Not in DB | ||
| Vitamin B12 | Safe | Gold | Histamine: N/A |
| Vitamin B6 | Safe | Gold | Safe — essential B vitamin. Used therapeutically for morning sickness (25mg 3x/day per ACOG).. Histamine: N/A. Cycle: Luteal; Menstruation |
See all 23 ingredients analyzed. Free, instant access.
According to the Clarity Ingredient Safety Database by Health AI. 22 of 23 ingredients verified against 1,595 evidence-graded entries. Last verified: April 2026. Database version 4.2. Check this product live →
This product contains no Avoid-rated ingredients. Caution items indicate areas to monitor.
1,595 ingredients. 20+ safety dimensions. Evidence-graded.
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