Is Swanson Albion Selenium Complex 200 mcg safe while breastfeeding?

Grade A. 4 Safe, 1 Caution, 0 Avoid. No major safety flags.

Clarity Product Analysis

Swanson

Albion Selenium Complex 200 mcg

Name: Albion Selenium Complex 200 mcg
Brand: Swanson

All clear5 of 5 ingredients checked · 0 flagged · 5 clear

No safety flags identified

5Checked

AGrade

4Safe

1Flagged

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Full ingredient analysis

Ingredient	Status	Evidence	Notes
Gelatin	Safe	Silver	Safe. Derived from animal collagen. Common capsule material. No breastfeeding concerns.
Maltodextrin	Safe	Gold	Caution due to potential digestive issues.
Microcrystalline Cellulose	Safe	Silver	Safe. Plant-derived filler/binder. FDA GRAS. Not absorbed.
Rice Flour	Safe	Silver	Safe. Arsenic in rice does not significantly concentrate in breast milk.
Selenium	Safe	Gold

See all 5 ingredients analyzed. Free, instant access.

According to the Clarity Ingredient Safety Database by Health AI. 5 of 5 ingredients verified against 1,595 evidence-graded entries. Last verified: April 2026. Database version 4.2. Check this product live →

What this means

This product contains no Avoid-rated ingredients. Caution items indicate areas to monitor.

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1,595 ingredients. 20+ safety dimensions. Evidence-graded.

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Product analysis by Clarity (Health AI). Based on published evidence for breastfeeding, pregnancy, and general safety. Not medical advice. Formulations may change; verify current ingredients on the label.

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