Clarity Product Analysis

Source Naturals

Triathlete

A
All clear42 of 74 ingredients checked · 0 flagged · 42 clear
No safety flags identified
42Checked
AGrade
35Safe
7Flagged

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Full ingredient analysis

IngredientStatusEvidenceNotes
Alpha-Glucan OligosaccharideNot in DB
Asian Ginseng root extractNot in DB
AstragalusSafeGoldUse with caution; limited data on safety during lactation.. Cycle: Follicular; Luteal
Bai-zhu AtractylodesNot in DB
Barley GrassNot in DB
Bee PollenNot in DB
BlendNot in DB
CalciumSafeGoldRecommended during lactation. Maternal calcium needs increase postpartum.
CaloriesNot in DB
CayenneNot in DB
Chinese DodderNot in DB
CholineSafeGoldHistamine: N/A
ChromiumSafeSilverSafe in supplemental doses. Essential trace mineral. Trivalent chromium (Cr III) is the safe form...
CodonopsisNot in DB
DMAENot in DB
EleutheroNot in DB
Fo-TiSafeSilverCaution advised during lactation due to potential hormonal effects.. Cycle: Luteal; Follicular
GingerSafeGoldSafe for lactation.
GlycineSafeGold
Gotu KolaSafeSilverUse with caution; limited data on safety during breastfeeding.. Cycle: Follicular; Luteal
InosineNot in DB
InositolSafeGoldHistamine: N/A
L-AlanineNot in DB
L-ArginineSafeBronzeLimited lactation-specific evidence. Consult your provider.
L-Aspartic AcidNot in DB
L-Carnitine FumarateNot in DB
L-CitrullineNot in DB
L-Cysteine HydrochlorideSafeGoldUse with caution; limited data available.. Cycle: Stress/Reset; Luteal
L-Glutamic AcidNot in DB
L-GlutamineSafeGoldSafe during breastfeeding at standard doses. L-glutamine is naturally found in breast milk and su.... DAO: Low
L-HistidineNot in DB
L-IsoleucineSafeBronze
L-LeucineSafeGold
L-Lysine HydrochlorideSafeGold
L-MethionineSafeBronze
L-Ornithine HydrochlorideNot in DB
L-ProlineNot in DB
L-SerineNot in DB
L-ThreonineNot in DB
L-TyrosineSafeBronze
L-ValineSafeBronze
LecithinSafeSilver
LicoriceSafeSilverCaution. May affect milk supply via estrogenic activity. Can raise blood pressure at high doses.
MagnesiumSafeGoldHistamine: N/A
Magnesium StearateSafeGoldSafe for breastfeeding.. DAO: Low
modified Cellulose GumSafeSilverSafe. Plant fiber used as filler. FDA GRAS. Not absorbed.
NiacinSafeGoldSafe — essential B vitamin at normal doses. High therapeutic doses (>500mg for cholesterol) requi.... Histamine: N/A. Cycle: Luteal; Menstruation
NiacinamideSafeGoldSafe for topical use during breastfeeding. Niacinamide is a form of vitamin B3 with excellent saf.... Histamine: N/A
OctacosanolNot in DB
PABASafeBronzeLimited safety data during lactation. Some reports of GI side effects at high doses.
Pantothenic AcidSafeGoldSafe. Vitamin B5. Essential nutrient. Present in breast milk naturally.
PotassiumSafeGoldSafe. Essential electrolyte. Present in breast milk naturally.
Proprietary Amino Acid BlendNot in DB
Proprietary Herb BlendNot in DB
RiboflavinSafeGoldSafe — essential B vitamin. No concerns.. Histamine: N/A
SchisandraNot in DB
SeleniumSafeGold
SilicaSafeGoldHistamine: N/A
SodiumNot in DB
SorbitolSafeGoldSafe for lactation.. DAO: Low
SpirulinaSafeGoldSafe for breastfeeding.
Stearic AcidSafeBronzeNatural fatty acid.. Histamine: N/A
TaurineSafeGoldSafe during breastfeeding at standard supplemental doses. Taurine is naturally present in human b.... DAO: Low
ThiamineSafeGoldSafe. Vitamin B1. Essential nutrient. Water-soluble. No concerns for breastfeeding.
Tienchi GinsengNot in DB
Total CarbohydratesNot in DB
Trans-Ferulic AcidNot in DB
Vitamin ASafeGoldCaution advised due to potential effects on milk composition.. Histamine: N/A. Cycle: Menstruation; Luteal
Vitamin B12SafeGoldHistamine: N/A
Vitamin B6SafeGoldSafe — essential B vitamin. Used therapeutically for morning sickness (25mg 3x/day per ACOG).. Histamine: N/A. Cycle: Luteal; Menstruation
Vitamin CSafeGoldHistamine: N/A
Vitamin ESafeGoldSafe — fat-soluble vitamin. Normal supplemental doses are not a concern.. Histamine: N/A
Wheat GrassNot in DB
ZincSafeGoldHistamine: N/A

See all 74 ingredients analyzed. Free, instant access.

According to the Clarity Ingredient Safety Database by Health AI. 42 of 74 ingredients verified against 1,595 evidence-graded entries. Last verified: April 2026. Database version 4.2. Check this product live →

What this means

This product contains no Avoid-rated ingredients. Caution items indicate areas to monitor.

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1,595 ingredients. 20+ safety dimensions. Evidence-graded.

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Product analysis by Clarity (Health AI). Based on published evidence for breastfeeding, pregnancy, and general safety. Not medical advice. Formulations may change; verify current ingredients on the label.
© 2026 Health AI LLC
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