Source Naturals
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| Ingredient | Status | Evidence | Notes |
|---|---|---|---|
| Alpha-Lipoic Acid & R-Lipoic Acid | Safe | Silver | |
| Ashwagandha Root Extract | Safe | Gold | Recommended during lactation. Supports infant brain development. |
| Asian Ginseng root extract | Not in DB | ||
| Astaxanthin | Not in DB | ||
| Beta-Carotene | Safe | Gold | |
| Bilberry Fruit Extract | Not in DB | ||
| Bioperine | Not in DB | ||
| Biotin | Safe | Gold | Histamine: N/A |
| Blend | Not in DB | ||
| Boron | Safe | Gold | Histamine: N/A |
| Bromelain | Emerging | Bronze | Caution. Anti-inflammatory enzyme from pineapple. Histamine liberator. Anticoagulant — avoid earl.... Histamine: Medium |
| Calcium | Safe | Gold | Recommended during lactation. Maternal calcium needs increase postpartum. |
| Calories | Not in DB | ||
| Choline | Safe | Gold | Histamine: N/A |
| Chromium | Safe | Silver | Safe in supplemental doses. Essential trace mineral. Trivalent chromium (Cr III) is the safe form... |
| Coenzyme Q10 | Safe | Gold | Caution during breastfeeding due to insufficient lactation safety data. Likely low risk at standa.... DAO: Low |
| Copper | Safe | Gold | Histamine: N/A |
| Cordyceps sinensis | Not in DB | ||
| Damiana | Avoid | Silver | Not well-studied; caution advised. |
| Dietary Fiber | Not in DB | ||
| DMAE | Not in DB | ||
| EVNolMax | Safe | Bronze | Use with caution during lactation.. Histamine: N/A. Cycle: Phase2 |
| Fatty Acids | Not in DB | ||
| FloraGlo | Not in DB | ||
| Folate | Safe | Gold | Safe — essential B vitamin. Actively recommended during pregnancy and breastfeeding. |
| Gamma-Vitamin E Complex | Safe | Bronze | Use with caution; consult healthcare provider.. Histamine: N/A. Cycle: Phase1; Phase2 |
| Ginkgo Leaf Extract | Not in DB | ||
| Green Tea Leaf Extract | Safe | Silver | Caution. Contains caffeine. EGCG may reduce folate absorption. |
| Hawthorn Berry Extract | Not in DB | ||
| Inositol | Safe | Gold | Histamine: N/A |
| Iodine | Safe | Gold | Histamine: N/A |
| Lycopene | Safe | Silver | |
| Magnesium | Safe | Gold | Histamine: N/A |
| Magnesium Stearate | Safe | Gold | Safe for breastfeeding.. DAO: Low |
| Manganese | Safe | Silver | Safe in typical supplemental doses. Essential trace mineral. Present in breast milk naturally. |
| Microcrystalline Cellulose | Safe | Silver | Safe. Plant-derived filler/binder. FDA GRAS. Not absorbed. |
| modified Cellulose Gum | Safe | Silver | Safe. Plant fiber used as filler. FDA GRAS. Not absorbed. |
| N-Acetyl Cysteine | Not in DB | ||
| N-Acetyl-L-Tyrosine | Safe | Bronze | |
| Niacin | Safe | Gold | Safe — essential B vitamin at normal doses. High therapeutic doses (>500mg for cholesterol) requi.... Histamine: N/A. Cycle: Luteal; Menstruation |
| Niacinamide | Safe | Gold | Safe for topical use during breastfeeding. Niacinamide is a form of vitamin B3 with excellent saf.... Histamine: N/A |
| Oat Straw | Not in DB | ||
| OptiMSM | Not in DB | ||
| Pantothenic Acid | Safe | Gold | Safe. Vitamin B5. Essential nutrient. Present in breast milk naturally. |
| Potassium | Safe | Gold | Safe. Essential electrolyte. Present in breast milk naturally. |
| Proanthodyn | Not in DB | ||
| Pumpkin Seed Extract | Not in DB | ||
| Quercetin | Safe | Bronze | Limited lactation-specific data. Natural flavonoid found in onions, apples, berries. Mast cell st... |
| Riboflavin | Safe | Gold | Safe — essential B vitamin. No concerns.. Histamine: N/A |
| Rutin | Safe | Gold | Caution during breastfeeding. Rutin inhibits DAO enzyme, reducing histamine degradation. If you o.... DAO: Medium |
| Saw Palmetto berry extract | Not in DB | ||
| Selenium | Safe | Gold | |
| Silica | Safe | Gold | Histamine: N/A |
| silicified Microcrystalline Cellulose | Safe | Silver | Safe. Plant fiber used as filler. FDA GRAS. Not absorbed. |
| Silymarin | Not in DB | ||
| Sodium | Not in DB | ||
| Stearic Acid | Safe | Bronze | Natural fatty acid.. Histamine: N/A |
| Swedish Flower Pollen Extract | Not in DB | ||
| Thiamine | Safe | Gold | Safe. Vitamin B1. Essential nutrient. Water-soluble. No concerns for breastfeeding. |
| Total Carbohydrates | Not in DB | ||
| Turmeric | Safe | Gold | Caution during lactation. Limited safety data at supplemental doses.. Histamine: Medium |
| Vitamin A | Safe | Gold | Caution advised due to potential effects on milk composition.. Histamine: N/A. Cycle: Menstruation; Luteal |
| Vitamin A Palmitate | Not in DB | ||
| Vitamin B12 | Safe | Gold | Histamine: N/A |
| Vitamin B6 | Safe | Gold | Safe — essential B vitamin. Used therapeutically for morning sickness (25mg 3x/day per ACOG).. Histamine: N/A. Cycle: Luteal; Menstruation |
| Vitamin C | Safe | Gold | Histamine: N/A |
| Vitamin D3 | Safe | Gold | Safe. Recommended during breastfeeding (400-6400 IU/day depending on maternal supplementation str... |
| Vitamin E | Safe | Gold | Safe — fat-soluble vitamin. Normal supplemental doses are not a concern.. Histamine: N/A |
| Wasabi | Not in DB | ||
| Zinc | Safe | Gold | Histamine: N/A |
See all 70 ingredients analyzed. Free, instant access.
According to the Clarity Ingredient Safety Database by Health AI. 45 of 70 ingredients verified against 1,595 evidence-graded entries. Last verified: April 2026. Database version 4.2. Check this product live →
This product contains ingredients rated Avoid. Review the flagged ingredients and discuss with your provider.
1,595 ingredients. 20+ safety dimensions. Evidence-graded.
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