Source Naturals
This product passed Clarity screening with minimal or no flags.
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| Ingredient | Status | Evidence | Notes |
|---|---|---|---|
| Barley Grass | Not in DB | ||
| Bee Pollen | Not in DB | ||
| Bilberry Fruit Extract | Not in DB | ||
| Biotin | Safe | Gold | Histamine: N/A |
| Blackberry juice concentrate | Not in DB | ||
| Broccoli | Safe | Silver | Safe. Well tolerated. Low histamine. Goitrogen when raw. |
| Cabbage | Safe | Gold | Caution advised during lactation. |
| Calcium | Safe | Gold | Recommended during lactation. Maternal calcium needs increase postpartum. |
| Calories | Not in DB | ||
| Carrot | Safe | Gold | Cycle: Follicular; Luteal |
| Chromium | Safe | Silver | Safe in supplemental doses. Essential trace mineral. Trivalent chromium (Cr III) is the safe form... |
| Citrus Bioflavonoids | Not in DB | ||
| Copper | Safe | Gold | Histamine: N/A |
| Folate | Safe | Gold | Safe — essential B vitamin. Actively recommended during pregnancy and breastfeeding. |
| Fructose | Safe | Gold | |
| Gamma-Vitamin E Complex | Safe | Bronze | Use with caution; consult healthcare provider.. Histamine: N/A. Cycle: Phase1; Phase2 |
| Hesperidin | Not in DB | ||
| Inositol | Safe | Gold | Histamine: N/A |
| Iodine | Safe | Gold | Histamine: N/A |
| Iron | Safe | Gold | Histamine: N/A |
| L-Lysine Hydrochloride | Safe | Gold | |
| Magnesium | Safe | Gold | Histamine: N/A |
| Magnesium Stearate | Safe | Gold | Safe for breastfeeding.. DAO: Low |
| Manganese | Safe | Silver | Safe in typical supplemental doses. Essential trace mineral. Present in breast milk naturally. |
| natural Honey flavor | Not in DB | ||
| natural Peach flavor | Not in DB | ||
| natural Raspberry flavor | Not in DB | ||
| Niacinamide | Safe | Gold | Safe for topical use during breastfeeding. Niacinamide is a form of vitamin B3 with excellent saf.... Histamine: N/A |
| Oat Bran Fiber Blend | Not in DB | ||
| Pantothenic Acid | Safe | Gold | Safe. Vitamin B5. Essential nutrient. Present in breast milk naturally. |
| Pea, Freeze-Dried | Not in DB | ||
| Pomegranate Fruit Extract | Not in DB | ||
| Potassium | Safe | Gold | Safe. Essential electrolyte. Present in breast milk naturally. |
| Quercetin | Safe | Bronze | Limited lactation-specific data. Natural flavonoid found in onions, apples, berries. Mast cell st... |
| Red Beet | Not in DB | ||
| Riboflavin | Safe | Gold | Safe — essential B vitamin. No concerns.. Histamine: N/A |
| Rutin | Safe | Gold | Caution during breastfeeding. Rutin inhibits DAO enzyme, reducing histamine degradation. If you o.... DAO: Medium |
| Selenium | Safe | Gold | |
| Spinach | Safe | Gold | Caution — high histamine content. Generally safe to eat but may affect histamine-sensitive breast.... Histamine: High |
| Spirulina | Safe | Gold | Safe for breastfeeding. |
| Stearic Acid | Safe | Bronze | Natural fatty acid.. Histamine: N/A |
| Stevia Leaf Extract | Safe | Gold | Cycle: Luteal; Stress/Reset |
| Strawberry | Big 9 | Silver | Histamine: Medium. Cycle: Ovulation; Luteal |
| Sugar | Safe | Silver | Safe in moderation. Does not significantly affect breast milk composition. |
| Taurine | Safe | Gold | Safe during breastfeeding at standard supplemental doses. Taurine is naturally present in human b.... DAO: Low |
| Thiamine | Safe | Gold | Safe. Vitamin B1. Essential nutrient. Water-soluble. No concerns for breastfeeding. |
| Total Carbohydrates | Not in DB | ||
| Vitamin A | Safe | Gold | Caution advised due to potential effects on milk composition.. Histamine: N/A. Cycle: Menstruation; Luteal |
| Vitamin B12 | Safe | Gold | Histamine: N/A |
| Vitamin B6 | Safe | Gold | Safe — essential B vitamin. Used therapeutically for morning sickness (25mg 3x/day per ACOG).. Histamine: N/A. Cycle: Luteal; Menstruation |
| Vitamin C | Safe | Gold | Histamine: N/A |
| Vitamin D3 | Safe | Gold | Safe. Recommended during breastfeeding (400-6400 IU/day depending on maternal supplementation str... |
| Vitamin E | Safe | Gold | Safe — fat-soluble vitamin. Normal supplemental doses are not a concern.. Histamine: N/A |
| Vitamin K | Safe | Gold | Safe — essential. Newborns receive vitamin K injection at birth to prevent hemorrhagic disease.. Histamine: N/A |
| Wheat Grass | Not in DB | ||
| Wheat Sprouts Complex | Not in DB | ||
| Zinc | Safe | Gold | Histamine: N/A |
See all 57 ingredients analyzed. Free, instant access.
According to the Clarity Ingredient Safety Database by Health AI. 40 of 57 ingredients verified against 1,595 evidence-graded entries. Last verified: April 2026. Database version 4.2. Check this product live →
This product contains no Avoid-rated ingredients. Caution items indicate areas to monitor.
1,595 ingredients. 20+ safety dimensions. Evidence-graded.
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