Source Naturals
This product passed Clarity screening with minimal or no flags.
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| Ingredient | Status | Evidence | Notes |
|---|---|---|---|
| Acacia Gum | Safe | Silver | SIGHI rating 1/3. Histamine liberator. May affect histamine-sensitive individuals. |
| Alpha-Lipoic Acid | Safe | Silver | |
| Alpha-Lipoic Acid & R-Lipoic Acid | Safe | Silver | |
| Astaxanthin | Not in DB | ||
| Beta-Carotene | Safe | Gold | |
| Bilberry fruit extract | Not in DB | ||
| Biotin | Safe | Gold | Histamine: N/A |
| Black Pepper fruit extract | Not in DB | ||
| Boron | Safe | Gold | Histamine: N/A |
| Calcium | Safe | Gold | Recommended during lactation. Maternal calcium needs increase postpartum. |
| Calories | Not in DB | ||
| Choline | Safe | Gold | Histamine: N/A |
| Chromium | Safe | Silver | Safe in supplemental doses. Essential trace mineral. Trivalent chromium (Cr III) is the safe form... |
| Coenzyme Q10 | Safe | Gold | Caution during breastfeeding due to insufficient lactation safety data. Likely low risk at standa.... DAO: Low |
| Copper | Safe | Gold | Histamine: N/A |
| DMAE | Not in DB | ||
| Folate | Safe | Gold | Safe — essential B vitamin. Actively recommended during pregnancy and breastfeeding. |
| Folic Acid | Safe | Gold | Safe for breastfeeding.. DAO: Low |
| Gamma-Vitamin E Complex | Safe | Bronze | Use with caution; consult healthcare provider.. Histamine: N/A. Cycle: Phase1; Phase2 |
| Ginkgo leaf ext. | Not in DB | ||
| Grape seed extract | Safe | Silver | |
| Green Tea Leaf Extract | Safe | Silver | Caution. Contains caffeine. EGCG may reduce folate absorption. |
| Hawthorn berry extract | Not in DB | ||
| Inositol | Safe | Gold | Histamine: N/A |
| Iodine | Safe | Gold | Histamine: N/A |
| Lutein | Safe | Gold | Histamine: N/A |
| Lycopene | Safe | Silver | |
| Magnesium | Safe | Gold | Histamine: N/A |
| Magnesium Stearate | Safe | Gold | Safe for breastfeeding.. DAO: Low |
| Manganese | Safe | Silver | Safe in typical supplemental doses. Essential trace mineral. Present in breast milk naturally. |
| Modified Cellulose Gum | Safe | Silver | Safe. Plant fiber used as filler. FDA GRAS. Not absorbed. |
| Molybdenum | Safe | Silver | Safe in supplemental doses. Essential trace mineral. |
| MSM | Not in DB | ||
| N-Acetyl-L-Cysteine | Safe | Gold | Use with caution; limited data available.. Cycle: Stress/Reset; Luteal |
| N-Acetyl-L-Tyrosine | Safe | Bronze | |
| natural Trans-Resveratrol | Not in DB | ||
| Niacin | Safe | Gold | Safe — essential B vitamin at normal doses. High therapeutic doses (>500mg for cholesterol) requi.... Histamine: N/A. Cycle: Luteal; Menstruation |
| Niacin | Safe | Gold | Safe — essential B vitamin at normal doses. High therapeutic doses (>500mg for cholesterol) requi.... Histamine: N/A. Cycle: Luteal; Menstruation |
| Niacinamide | Safe | Gold | Safe for topical use during breastfeeding. Niacinamide is a form of vitamin B3 with excellent saf.... Histamine: N/A |
| Pantothenic Acid | Safe | Gold | Safe. Vitamin B5. Essential nutrient. Present in breast milk naturally. |
| Potassium | Safe | Gold | Safe. Essential electrolyte. Present in breast milk naturally. |
| Quercetin | Safe | Bronze | Limited lactation-specific data. Natural flavonoid found in onions, apples, berries. Mast cell st... |
| R-Lipoic Acid | Safe | Silver | |
| Riboflavin | Safe | Gold | Safe — essential B vitamin. No concerns.. Histamine: N/A |
| Rutin | Safe | Gold | Caution during breastfeeding. Rutin inhibits DAO enzyme, reducing histamine degradation. If you o.... DAO: Medium |
| Selenium | Safe | Gold | |
| Silica | Safe | Gold | Histamine: N/A |
| Silymarin | Not in DB | ||
| Sodium | Not in DB | ||
| Stearic Acid | Safe | Bronze | Natural fatty acid.. Histamine: N/A |
| Thiamine | Safe | Gold | Safe. Vitamin B1. Essential nutrient. Water-soluble. No concerns for breastfeeding. |
| Tocotrienol Complex | Safe | Gold | Histamine: N/A |
| Total Carbohydrates | Not in DB | ||
| Turmeric rhizome extract | Not in DB | ||
| Vitamin A | Safe | Gold | Caution advised due to potential effects on milk composition.. Histamine: N/A. Cycle: Menstruation; Luteal |
| Vitamin A Palmitate | Not in DB | ||
| Vitamin B-6 | Safe | Gold | Histamine: N/A. Cycle: Phase2; Phase3 |
| Vitamin B12 | Safe | Gold | Histamine: N/A |
| Vitamin C | Safe | Gold | Histamine: N/A |
| Vitamin D3 | Safe | Gold | Safe. Recommended during breastfeeding (400-6400 IU/day depending on maternal supplementation str... |
| Vitamin E | Safe | Gold | Safe — fat-soluble vitamin. Normal supplemental doses are not a concern.. Histamine: N/A |
| Vitamin K-1 | Not in DB | ||
| Zinc | Safe | Gold | Histamine: N/A |
See all 63 ingredients analyzed. Free, instant access.
According to the Clarity Ingredient Safety Database by Health AI. 48 of 63 ingredients verified against 1,595 evidence-graded entries. Last verified: April 2026. Database version 4.2. Check this product live →
This product contains no Avoid-rated ingredients. Caution items indicate areas to monitor.
1,595 ingredients. 20+ safety dimensions. Evidence-graded.
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