Clarity Product Analysis

Source Naturals

Calm Thoughts

A
All clear26 of 38 ingredients checked · 0 flagged · 26 clear
No safety flags identified
26Checked
AGrade
23Safe
3Flagged

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Full ingredient analysis

IngredientStatusEvidenceNotes
Acacia GumSafeSilverSIGHI rating 1/3. Histamine liberator. May affect histamine-sensitive individuals.
CalciumSafeGoldRecommended during lactation. Maternal calcium needs increase postpartum.
CaloriesNot in DB
Dibasic Calcium PhosphateSafeGoldRecommended during lactation. Maternal calcium needs increase postpartum.
Eleuthero root extractNot in DB
FolateSafeGoldSafe — essential B vitamin. Actively recommended during pregnancy and breastfeeding.
Folic AcidSafeGoldSafe for breastfeeding.. DAO: Low
Gamma-Aminobutyric AcidNot in DB
GingerSafeGoldSafe for lactation.
Ginkgo leaf extractNot in DB
Gotu Kola Whole Plant ExtractNot in DB
Holy Basil leaf extractNot in DB
HypericinsNot in DB
L-TheanineSafeSilver
L-TyrosineSafeBronze
Lemon BalmSafeGoldHistamine: Medium. Cycle: Luteal; Stress/Reset
Licorice root extractSafeGoldCaution is advised during lactation due to potential hormonal effects.. Histamine: Medium. DAO: Medium
MagnesiumSafeGoldHistamine: N/A
Magnesium StearateSafeGoldSafe for breastfeeding.. DAO: Low
ManganeseSafeSilverSafe in typical supplemental doses. Essential trace mineral. Present in breast milk naturally.
modified Cellulose GumSafeSilverSafe. Plant fiber used as filler. FDA GRAS. Not absorbed.
NiacinSafeGoldSafe — essential B vitamin at normal doses. High therapeutic doses (>500mg for cholesterol) requi.... Histamine: N/A. Cycle: Luteal; Menstruation
Pantothenic AcidSafeGoldSafe. Vitamin B5. Essential nutrient. Present in breast milk naturally.
ReloraNot in DB
RiboflavinSafeGoldSafe — essential B vitamin. No concerns.. Histamine: N/A
SchisandraNot in DB
SilicaSafeGoldHistamine: N/A
SodiumNot in DB
St. John's Wort aerial parts extractNot in DB
Stearic AcidSafeBronzeNatural fatty acid.. Histamine: N/A
TaurineSafeGoldSafe during breastfeeding at standard supplemental doses. Taurine is naturally present in human b.... DAO: Low
ThiamineSafeGoldSafe. Vitamin B1. Essential nutrient. Water-soluble. No concerns for breastfeeding.
Total CarbohydrateNot in DB
ValerianSafeGoldCaution is advised during lactation due to potential effects on milk production.. Cycle: Luteal
Vitamin B12SafeGoldHistamine: N/A
Vitamin B6SafeGoldSafe — essential B vitamin. Used therapeutically for morning sickness (25mg 3x/day per ACOG).. Histamine: N/A. Cycle: Luteal; Menstruation
Vitamin CSafeGoldHistamine: N/A
ZincSafeGoldHistamine: N/A

See all 38 ingredients analyzed. Free, instant access.

According to the Clarity Ingredient Safety Database by Health AI. 26 of 38 ingredients verified against 1,595 evidence-graded entries. Last verified: April 2026. Database version 4.2. Check this product live →

What this means

This product contains no Avoid-rated ingredients. Caution items indicate areas to monitor.

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1,595 ingredients. 20+ safety dimensions. Evidence-graded.

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Product analysis by Clarity (Health AI). Based on published evidence for breastfeeding, pregnancy, and general safety. Not medical advice. Formulations may change; verify current ingredients on the label.
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