Clarity Product Analysis

Solgar

Naturvite

A
All clear34 of 42 ingredients checked · 0 flagged · 34 clear
No safety flags identified
34Checked
AGrade
28Safe
6Flagged

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Full ingredient analysis

IngredientStatusEvidenceNotes
AcerolaNot in DB
AlfalfaEmergingGoldCaution is advised during lactation due to potential allergenic properties.. Histamine: Medium. Cycle: Ovulation; Luteal
Betaine HClNot in DB
BiotinSafeGoldHistamine: N/A
CalciumSafeGoldRecommended during lactation. Maternal calcium needs increase postpartum.
CholineSafeGoldHistamine: N/A
Citrus BioflavonoidsNot in DB
CopperSafeGoldHistamine: N/A
desiccated LiverNot in DB
Folic AcidSafeGoldSafe for breastfeeding.. DAO: Low
HesperidinNot in DB
InositolSafeGoldHistamine: N/A
IodineSafeGoldHistamine: N/A
IronSafeGoldHistamine: N/A
KelpSafeGoldConsult healthcare provider before use.. Cycle: Follicular; Luteal
L-Lysine HydrochlorideSafeGold
MagnesiumSafeGoldHistamine: N/A
ManganeseSafeSilverSafe in typical supplemental doses. Essential trace mineral. Present in breast milk naturally.
Microcrystalline CelluloseSafeSilverSafe. Plant-derived filler/binder. FDA GRAS. Not absorbed.
Natural Powdered BlendNot in DB
NiacinSafeGoldSafe — essential B vitamin at normal doses. High therapeutic doses (>500mg for cholesterol) requi.... Histamine: N/A. Cycle: Luteal; Menstruation
Pantothenic AcidSafeGoldSafe. Vitamin B5. Essential nutrient. Present in breast milk naturally.
ParsleySafeGoldUse with caution; potential galactagogue effects.. Histamine: Medium. Cycle: Luteal; Follicular
PhosphorusSafeGoldGenerally safe in moderation.. Histamine: N/A
PotassiumSafeGoldSafe. Essential electrolyte. Present in breast milk naturally.
RiboflavinSafeGoldSafe — essential B vitamin. No concerns.. Histamine: N/A
Rose HipsNot in DB
RutinSafeGoldCaution during breastfeeding. Rutin inhibits DAO enzyme, reducing histamine degradation. If you o.... DAO: Medium
SilicaSafeGoldHistamine: N/A
ThiamineSafeGoldSafe. Vitamin B1. Essential nutrient. Water-soluble. No concerns for breastfeeding.
Total CarbohydratesNot in DB
Vegetable CelluloseSafeSilverSafe. Plant-derived capsule/filler material. Not absorbed.
Vegetable GlycerinSafeSilverSafe. Humectant and sweetener in liquid supplements. FDA GRAS.
Vegetable Magnesium StearateSafeSilverSafe. Flow agent derived from vegetable fat. FDA GRAS. Negligible amounts.
Vitamin ASafeGoldCaution advised due to potential effects on milk composition.. Histamine: N/A. Cycle: Menstruation; Luteal
Vitamin B12SafeGoldHistamine: N/A
Vitamin B6SafeGoldSafe — essential B vitamin. Used therapeutically for morning sickness (25mg 3x/day per ACOG).. Histamine: N/A. Cycle: Luteal; Menstruation
Vitamin CSafeGoldHistamine: N/A
Vitamin DSafeGoldHistamine: N/A
Vitamin ESafeGoldSafe — fat-soluble vitamin. Normal supplemental doses are not a concern.. Histamine: N/A
WatercressSafeSilverUse with caution; limited data available.. Cycle: Follicular; Luteal
ZincSafeGoldHistamine: N/A

See all 42 ingredients analyzed. Free, instant access.

According to the Clarity Ingredient Safety Database by Health AI. 34 of 42 ingredients verified against 1,595 evidence-graded entries. Last verified: April 2026. Database version 4.2. Check this product live →

What this means

This product contains no Avoid-rated ingredients. Caution items indicate areas to monitor.

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1,595 ingredients. 20+ safety dimensions. Evidence-graded.

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Product analysis by Clarity (Health AI). Based on published evidence for breastfeeding, pregnancy, and general safety. Not medical advice. Formulations may change; verify current ingredients on the label.
© 2026 Health AI LLC
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