Clarity Product Analysis

Solgar

Iron-Free Multiple

A
All clear31 of 37 ingredients checked · 0 flagged · 31 clear
No safety flags identified
31Checked
AGrade
29Safe
2Flagged

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Full ingredient analysis

IngredientStatusEvidenceNotes
BiotinSafeGoldHistamine: N/A
CalciumSafeGoldRecommended during lactation. Maternal calcium needs increase postpartum.
CaloriesNot in DB
Carotenoid MixNot in DB
CholineSafeGoldHistamine: N/A
ChromiumSafeSilverSafe in supplemental doses. Essential trace mineral. Trivalent chromium (Cr III) is the safe form...
Citrus Bioflavonoid ComplexNot in DB
Folic AcidSafeGoldSafe for breastfeeding.. DAO: Low
GrapeskinNot in DB
HesperidinNot in DB
InositolSafeGoldHistamine: N/A
IodineSafeGoldHistamine: N/A
IronSafeGoldHistamine: N/A
MagnesiumSafeGoldHistamine: N/A
ManganeseSafeSilverSafe in typical supplemental doses. Essential trace mineral. Present in breast milk naturally.
Microcrystalline CelluloseSafeSilverSafe. Plant-derived filler/binder. FDA GRAS. Not absorbed.
NiacinSafeGoldSafe — essential B vitamin at normal doses. High therapeutic doses (>500mg for cholesterol) requi.... Histamine: N/A. Cycle: Luteal; Menstruation
Pantothenic AcidSafeGoldSafe. Vitamin B5. Essential nutrient. Present in breast milk naturally.
PotassiumSafeGoldSafe. Essential electrolyte. Present in breast milk naturally.
RiboflavinSafeGoldSafe — essential B vitamin. No concerns.. Histamine: N/A
RutinSafeGoldCaution during breastfeeding. Rutin inhibits DAO enzyme, reducing histamine degradation. If you o.... DAO: Medium
SeleniumSafeGold
SilicaSafeGoldHistamine: N/A
Stearic AcidSafeBronzeNatural fatty acid.. Histamine: N/A
ThiamineSafeGoldSafe. Vitamin B1. Essential nutrient. Water-soluble. No concerns for breastfeeding.
Titanium DioxideSafeGoldSafe for topical use during breastfeeding. Mineral sunscreen with negligible systemic absorption .... Histamine: N/A
Total CarbohydratesNot in DB
Vegetable CelluloseSafeSilverSafe. Plant-derived capsule/filler material. Not absorbed.
Vegetable GlycerinSafeSilverSafe. Humectant and sweetener in liquid supplements. FDA GRAS.
Vegetable Magnesium StearateSafeSilverSafe. Flow agent derived from vegetable fat. FDA GRAS. Negligible amounts.
Vitamin ASafeGoldCaution advised due to potential effects on milk composition.. Histamine: N/A. Cycle: Menstruation; Luteal
Vitamin B12SafeGoldHistamine: N/A
Vitamin B6SafeGoldSafe — essential B vitamin. Used therapeutically for morning sickness (25mg 3x/day per ACOG).. Histamine: N/A. Cycle: Luteal; Menstruation
Vitamin CSafeGoldHistamine: N/A
Vitamin DSafeGoldHistamine: N/A
Vitamin ESafeGoldSafe — fat-soluble vitamin. Normal supplemental doses are not a concern.. Histamine: N/A
ZincSafeGoldHistamine: N/A

See all 37 ingredients analyzed. Free, instant access.

According to the Clarity Ingredient Safety Database by Health AI. 31 of 37 ingredients verified against 1,595 evidence-graded entries. Last verified: April 2026. Database version 4.2. Check this product live →

What this means

This product contains no Avoid-rated ingredients. Caution items indicate areas to monitor.

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1,595 ingredients. 20+ safety dimensions. Evidence-graded.

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Product analysis by Clarity (Health AI). Based on published evidence for breastfeeding, pregnancy, and general safety. Not medical advice. Formulations may change; verify current ingredients on the label.
© 2026 Health AI LLC
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