Solgar
This product passed Clarity screening with minimal or no flags.
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| Ingredient | Status | Evidence | Notes |
|---|---|---|---|
| Calcium | Safe | Gold | Recommended during lactation. Maternal calcium needs increase postpartum. |
| Calories | Not in DB | ||
| Calories from Fat | Not in DB | ||
| Cholesterol | Safe | Silver | Topical skin-identical lipid. No concern. |
| Dietary Fiber | Not in DB | ||
| Insoluble Fiber | Not in DB | ||
| Iron | Safe | Gold | Histamine: N/A |
| Monounsaturated Fat | Safe | Gold | Histamine: N/A |
| Organic Cold-Milled Flax | Not in DB | ||
| Polyunsaturated Fat | Not in DB | ||
| Potassium | Safe | Gold | Safe. Essential electrolyte. Present in breast milk naturally. |
| Protein | Not in DB | ||
| Saturated Fat | Not in DB | ||
| Sodium | Not in DB | ||
| Soluble Fiber | Not in DB | ||
| Sugar | Safe | Silver | Safe in moderation. Does not significantly affect breast milk composition. |
| Total Carbohydrates | Not in DB | ||
| Total Fat | Not in DB | ||
| Trans Fat | Not in DB | ||
| Vitamin A | Safe | Gold | Caution advised due to potential effects on milk composition.. Histamine: N/A. Cycle: Menstruation; Luteal |
| Vitamin B6 | Safe | Gold | Safe — essential B vitamin. Used therapeutically for morning sickness (25mg 3x/day per ACOG).. Histamine: N/A. Cycle: Luteal; Menstruation |
| Vitamin C | Safe | Gold | Histamine: N/A |
| Zinc | Safe | Gold | Histamine: N/A |
See all 23 ingredients analyzed. Free, instant access.
According to the Clarity Ingredient Safety Database by Health AI. 10 of 23 ingredients verified against 1,595 evidence-graded entries. Last verified: April 2026. Database version 4.2. Check this product live →
This product contains no Avoid-rated ingredients. Caution items indicate areas to monitor.
1,595 ingredients. 20+ safety dimensions. Evidence-graded.
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