Solgar
This product passed Clarity screening with minimal or no flags.
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| Ingredient | Status | Evidence | Notes |
|---|---|---|---|
| Active Herbal Blend | Not in DB | ||
| Amylase | Safe | Gold | |
| Apple Pectin | Not in DB | ||
| Betaine HCl | Not in DB | ||
| Biotin | Safe | Gold | Histamine: N/A |
| Boron | Safe | Gold | Histamine: N/A |
| Bromelain | Emerging | Bronze | Caution. Anti-inflammatory enzyme from pineapple. Histamine liberator. Anticoagulant — avoid earl.... Histamine: Medium |
| Calcium | Safe | Gold | Recommended during lactation. Maternal calcium needs increase postpartum. |
| Calories | Not in DB | ||
| Carotenoid Mix | Not in DB | ||
| Carotenoids | Not in DB | ||
| Cayenne | Not in DB | ||
| Cellulase | Safe | Silver | |
| Chlorella | Emerging | Gold | Caution during breastfeeding. Heavy metal chelation may increase breast milk heavy metal content..... DAO: Low. Cycle: Phase1; Phase2 |
| Chlorophyll | Not in DB | ||
| Choline | Safe | Gold | Histamine: N/A |
| Chromium | Safe | Silver | Safe in supplemental doses. Essential trace mineral. Trivalent chromium (Cr III) is the safe form... |
| Citrus Bioflavonoids | Not in DB | ||
| Cocarboxylase | Not in DB | ||
| Copper | Safe | Gold | Histamine: N/A |
| dehydrated Garlic powder | Not in DB | ||
| Dietary Fiber | Not in DB | ||
| dry cold pressed Borage seed oil | Not in DB | ||
| dry cold pressed Sunflower seed oil | Not in DB | ||
| dry Flaxseed oil | Not in DB | ||
| dry sprouted Barley | Not in DB | ||
| dry Wheat Grass | Not in DB | ||
| Echinacea | Safe | Gold | Caution is advised during lactation due to potential immune modulation.. Histamine: Medium. Cycle: Ovulation; Luteal |
| Eleuthero | Not in DB | ||
| Folic Acid | Safe | Gold | Safe for breastfeeding.. DAO: Low |
| Ginger | Safe | Gold | Safe for lactation. |
| Ginkgo biloba | Not in DB | ||
| Glycine | Safe | Gold | |
| Hesperidin complex | Not in DB | ||
| Inositol | Safe | Gold | Histamine: N/A |
| Iodine | Safe | Gold | Histamine: N/A |
| Iron | Safe | Gold | Histamine: N/A |
| L-Glutathione | Not in DB | ||
| Lipase | Safe | Gold | |
| Magnesium | Safe | Gold | Histamine: N/A |
| Manganese | Safe | Silver | Safe in typical supplemental doses. Essential trace mineral. Present in breast milk naturally. |
| Microcrystalline Cellulose | Safe | Silver | Safe. Plant-derived filler/binder. FDA GRAS. Not absorbed. |
| Milk Thistle | Safe | Gold | Cycle: Phase1; Phase2 |
| Molybdenum | Safe | Silver | Safe in supplemental doses. Essential trace mineral. |
| Niacin | Safe | Gold | Safe — essential B vitamin at normal doses. High therapeutic doses (>500mg for cholesterol) requi.... Histamine: N/A. Cycle: Luteal; Menstruation |
| Oat Bran | Not in DB | ||
| Pantethine | Safe | Silver | Histamine: N/A |
| Pantothenic Acid | Safe | Gold | Safe. Vitamin B5. Essential nutrient. Present in breast milk naturally. |
| Papain | Emerging | Gold | Use with caution; limited data on safety during lactation.. Cycle: Phase2 |
| Potassium | Safe | Gold | Safe. Essential electrolyte. Present in breast milk naturally. |
| Protein | Not in DB | ||
| Pyridoxal 5-Phosphate | Not in DB | ||
| Quercetin | Safe | Bronze | Limited lactation-specific data. Natural flavonoid found in onions, apples, berries. Mast cell st... |
| Riboflavin | Safe | Gold | Safe — essential B vitamin. No concerns.. Histamine: N/A |
| Riboflavin 5-Phosphate | Safe | Gold | Histamine: N/A |
| Rutin | Safe | Gold | Caution during breastfeeding. Rutin inhibits DAO enzyme, reducing histamine degradation. If you o.... DAO: Medium |
| Selenium | Safe | Gold | |
| Silica | Safe | Gold | Histamine: N/A |
| Sodium | Not in DB | ||
| Spirulina | Safe | Gold | Safe for breastfeeding. |
| Thiamine | Safe | Gold | Safe. Vitamin B1. Essential nutrient. Water-soluble. No concerns for breastfeeding. |
| Total Carbohydrates | Not in DB | ||
| Vegetable Cellulose | Safe | Silver | Safe. Plant-derived capsule/filler material. Not absorbed. |
| Vegetable Glycerin | Safe | Silver | Safe. Humectant and sweetener in liquid supplements. FDA GRAS. |
| Vegetable Magnesium Stearate | Safe | Silver | Safe. Flow agent derived from vegetable fat. FDA GRAS. Negligible amounts. |
| Vitamin A | Safe | Gold | Caution advised due to potential effects on milk composition.. Histamine: N/A. Cycle: Menstruation; Luteal |
| Vitamin B12 | Safe | Gold | Histamine: N/A |
| Vitamin B6 | Safe | Gold | Safe — essential B vitamin. Used therapeutically for morning sickness (25mg 3x/day per ACOG).. Histamine: N/A. Cycle: Luteal; Menstruation |
| Vitamin C | Safe | Gold | Histamine: N/A |
| Vitamin D | Safe | Gold | Histamine: N/A |
| Vitamin E | Safe | Gold | Safe — fat-soluble vitamin. Normal supplemental doses are not a concern.. Histamine: N/A |
| Zinc | Safe | Gold | Histamine: N/A |
See all 72 ingredients analyzed. Free, instant access.
According to the Clarity Ingredient Safety Database by Health AI. 46 of 72 ingredients verified against 1,595 evidence-graded entries. Last verified: April 2026. Database version 4.2. Check this product live →
This product contains no Avoid-rated ingredients. Caution items indicate areas to monitor.
1,595 ingredients. 20+ safety dimensions. Evidence-graded.
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