Clarity Product Analysis

Solgar

B-Complex with Vitamin C Stress Formula

A
All clear23 of 26 ingredients checked · 0 flagged · 23 clear
No safety flags identified
23Checked
AGrade
19Safe
4Flagged

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Full ingredient analysis

IngredientStatusEvidenceNotes
Acerola ComplexNot in DB
AlfalfaEmergingGoldCaution is advised during lactation due to potential allergenic properties.. Histamine: Medium. Cycle: Ovulation; Luteal
BiotinSafeGoldHistamine: N/A
CholineSafeGoldHistamine: N/A
FolateSafeGoldSafe — essential B vitamin. Actively recommended during pregnancy and breastfeeding.
Folic AcidSafeGoldSafe for breastfeeding.. DAO: Low
Herbal Powdered BlendNot in DB
InositolSafeGoldHistamine: N/A
KelpSafeGoldConsult healthcare provider before use.. Cycle: Follicular; Luteal
Microcrystalline CelluloseSafeSilverSafe. Plant-derived filler/binder. FDA GRAS. Not absorbed.
NiacinSafeGoldSafe — essential B vitamin at normal doses. High therapeutic doses (>500mg for cholesterol) requi.... Histamine: N/A. Cycle: Luteal; Menstruation
Pantothenic AcidSafeGoldSafe. Vitamin B5. Essential nutrient. Present in breast milk naturally.
ParsleySafeGoldUse with caution; potential galactagogue effects.. Histamine: Medium. Cycle: Luteal; Follicular
RiboflavinSafeGoldSafe — essential B vitamin. No concerns.. Histamine: N/A
Rose HipsNot in DB
SilicaSafeGoldHistamine: N/A
Stearic AcidSafeBronzeNatural fatty acid.. Histamine: N/A
ThiamineSafeGoldSafe. Vitamin B1. Essential nutrient. Water-soluble. No concerns for breastfeeding.
Titanium DioxideSafeGoldSafe for topical use during breastfeeding. Mineral sunscreen with negligible systemic absorption .... Histamine: N/A
Vegetable CelluloseSafeSilverSafe. Plant-derived capsule/filler material. Not absorbed.
Vegetable GlycerinSafeSilverSafe. Humectant and sweetener in liquid supplements. FDA GRAS.
Vegetable Magnesium StearateSafeSilverSafe. Flow agent derived from vegetable fat. FDA GRAS. Negligible amounts.
Vitamin B12SafeGoldHistamine: N/A
Vitamin B6SafeGoldSafe — essential B vitamin. Used therapeutically for morning sickness (25mg 3x/day per ACOG).. Histamine: N/A. Cycle: Luteal; Menstruation
Vitamin CSafeGoldHistamine: N/A
WatercressSafeSilverUse with caution; limited data available.. Cycle: Follicular; Luteal

See all 26 ingredients analyzed. Free, instant access.

According to the Clarity Ingredient Safety Database by Health AI. 23 of 26 ingredients verified against 1,595 evidence-graded entries. Last verified: April 2026. Database version 4.2. Check this product live →

What this means

This product contains no Avoid-rated ingredients. Caution items indicate areas to monitor.

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1,595 ingredients. 20+ safety dimensions. Evidence-graded.

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Product analysis by Clarity (Health AI). Based on published evidence for breastfeeding, pregnancy, and general safety. Not medical advice. Formulations may change; verify current ingredients on the label.
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