Solgar
This product passed Clarity screening with minimal or no flags.
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| Ingredient | Status | Evidence | Notes |
|---|---|---|---|
| Acerola Complex | Not in DB | ||
| Alfalfa | Emerging | Gold | Caution is advised during lactation due to potential allergenic properties.. Histamine: Medium. Cycle: Ovulation; Luteal |
| Biotin | Safe | Gold | Histamine: N/A |
| Choline | Safe | Gold | Histamine: N/A |
| Folate | Safe | Gold | Safe — essential B vitamin. Actively recommended during pregnancy and breastfeeding. |
| Folic Acid | Safe | Gold | Safe for breastfeeding.. DAO: Low |
| Herbal Powdered Blend | Not in DB | ||
| Inositol | Safe | Gold | Histamine: N/A |
| Kelp | Safe | Gold | Consult healthcare provider before use.. Cycle: Follicular; Luteal |
| Microcrystalline Cellulose | Safe | Silver | Safe. Plant-derived filler/binder. FDA GRAS. Not absorbed. |
| Niacin | Safe | Gold | Safe — essential B vitamin at normal doses. High therapeutic doses (>500mg for cholesterol) requi.... Histamine: N/A. Cycle: Luteal; Menstruation |
| Pantothenic Acid | Safe | Gold | Safe. Vitamin B5. Essential nutrient. Present in breast milk naturally. |
| Parsley | Safe | Gold | Use with caution; potential galactagogue effects.. Histamine: Medium. Cycle: Luteal; Follicular |
| Riboflavin | Safe | Gold | Safe — essential B vitamin. No concerns.. Histamine: N/A |
| Rose Hips | Not in DB | ||
| Silica | Safe | Gold | Histamine: N/A |
| Stearic Acid | Safe | Bronze | Natural fatty acid.. Histamine: N/A |
| Thiamine | Safe | Gold | Safe. Vitamin B1. Essential nutrient. Water-soluble. No concerns for breastfeeding. |
| Titanium Dioxide | Safe | Gold | Safe for topical use during breastfeeding. Mineral sunscreen with negligible systemic absorption .... Histamine: N/A |
| Vegetable Cellulose | Safe | Silver | Safe. Plant-derived capsule/filler material. Not absorbed. |
| Vegetable Glycerin | Safe | Silver | Safe. Humectant and sweetener in liquid supplements. FDA GRAS. |
| Vegetable Magnesium Stearate | Safe | Silver | Safe. Flow agent derived from vegetable fat. FDA GRAS. Negligible amounts. |
| Vitamin B12 | Safe | Gold | Histamine: N/A |
| Vitamin B6 | Safe | Gold | Safe — essential B vitamin. Used therapeutically for morning sickness (25mg 3x/day per ACOG).. Histamine: N/A. Cycle: Luteal; Menstruation |
| Vitamin C | Safe | Gold | Histamine: N/A |
| Watercress | Safe | Silver | Use with caution; limited data available.. Cycle: Follicular; Luteal |
See all 26 ingredients analyzed. Free, instant access.
According to the Clarity Ingredient Safety Database by Health AI. 23 of 26 ingredients verified against 1,595 evidence-graded entries. Last verified: April 2026. Database version 4.2. Check this product live →
This product contains no Avoid-rated ingredients. Caution items indicate areas to monitor.
1,595 ingredients. 20+ safety dimensions. Evidence-graded.
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