Clarity Product Analysis

SmartyPants

Teen Girl Formula

A
All clear32 of 40 ingredients checked · 0 flagged · 32 clear
No safety flags identified
32Checked
AGrade
30Safe
2Flagged

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Full ingredient analysis

IngredientStatusEvidenceNotes
Added SugarsNot in DB
BiotinSafeGoldHistamine: N/A
CaloriesNot in DB
Cane SugarSafeGold
CholineSafeGoldHistamine: N/A
ChromiumSafeSilverSafe in supplemental doses. Essential trace mineral. Trivalent chromium (Cr III) is the safe form...
Citric AcidSafeGoldDAO: Low
Colors addedNot in DB
DHA, EPASafeGoldRecommended during lactation. Supports infant brain development.
Fish OilSafeGoldRecommended during lactation. Supports infant brain development.
FolateSafeGoldSafe — essential B vitamin. Actively recommended during pregnancy and breastfeeding.
GelatinSafeSilverSafe. Derived from animal collagen. Common capsule material. No breastfeeding concerns.
InositolSafeGoldHistamine: N/A
IodineSafeGoldHistamine: N/A
L-MethylfolateSafeGoldSafe for breastfeeding.. DAO: Low
LuteinSafeGoldHistamine: N/A
Lutemax 2020Not in DB
ManganeseSafeSilverSafe in typical supplemental doses. Essential trace mineral. Present in breast milk naturally.
MolybdenumSafeSilverSafe in supplemental doses. Essential trace mineral.
Natural flavorsEmergingGoldCaution advised due to potential sensitivity.
NiacinSafeGoldSafe — essential B vitamin at normal doses. High therapeutic doses (>500mg for cholesterol) requi.... Histamine: N/A. Cycle: Luteal; Menstruation
PectinSafeSilverSafe. Plant-derived gelling agent used in gummies. FDA GRAS.
RiboflavinSafeGoldSafe — essential B vitamin. No concerns.. Histamine: N/A
SeleniumSafeGold
SodiumNot in DB
SugarSafeSilverSafe in moderation. Does not significantly affect breast milk composition.
Tapioca SyrupNot in DB
ThiamineSafeGoldSafe. Vitamin B1. Essential nutrient. Water-soluble. No concerns for breastfeeding.
Total CarbohydratesNot in DB
Total Omega-3 Fatty AcidsSafeSilver
Vitamin ASafeGoldCaution advised due to potential effects on milk composition.. Histamine: N/A. Cycle: Menstruation; Luteal
Vitamin B-6SafeGoldHistamine: N/A. Cycle: Phase2; Phase3
Vitamin B12SafeGoldHistamine: N/A
Vitamin CSafeGoldHistamine: N/A
Vitamin DSafeGoldHistamine: N/A
Vitamin ESafeGoldSafe — fat-soluble vitamin. Normal supplemental doses are not a concern.. Histamine: N/A
Vitamin KSafeGoldSafe — essential. Newborns receive vitamin K injection at birth to prevent hemorrhagic disease.. Histamine: N/A
Vitamin K-2Not in DB
ZeaxanthinSafeSilver
ZincSafeGoldHistamine: N/A

See all 40 ingredients analyzed. Free, instant access.

According to the Clarity Ingredient Safety Database by Health AI. 32 of 40 ingredients verified against 1,595 evidence-graded entries. Last verified: April 2026. Database version 4.2. Check this product live →

What this means

This product contains no Avoid-rated ingredients. Caution items indicate areas to monitor.

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1,595 ingredients. 20+ safety dimensions. Evidence-graded.

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Product analysis by Clarity (Health AI). Based on published evidence for breastfeeding, pregnancy, and general safety. Not medical advice. Formulations may change; verify current ingredients on the label.
© 2026 Health AI LLC
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