Seeking Health
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| Ingredient | Status | Evidence | Notes |
|---|---|---|---|
| American Ginseng | Not in DB | ||
| Ascorbyl Palmitate | Safe | Silver | Safe. Fat-soluble form of vitamin C. Used as antioxidant preservative in supplements. |
| Ashwagandha extract | Safe | Gold | |
| Biotin | Safe | Gold | Histamine: N/A |
| Boron | Safe | Gold | Histamine: N/A |
| Chromium | Safe | Silver | Safe in supplemental doses. Essential trace mineral. Trivalent chromium (Cr III) is the safe form... |
| Coenzyme Q10 | Safe | Gold | Caution during breastfeeding due to insufficient lactation safety data. Likely low risk at standa.... DAO: Low |
| HPMC | Not in DB | ||
| L-Leucine | Safe | Gold | |
| Magnesium | Safe | Gold | Histamine: N/A |
| Manganese | Safe | Silver | Safe in typical supplemental doses. Essential trace mineral. Present in breast milk naturally. |
| Medium-Chain Triglyceride Oil | Not in DB | ||
| Mixed Tocopherols | Safe | Gold | |
| Molybdenum | Safe | Silver | Safe in supplemental doses. Essential trace mineral. |
| Niacin | Safe | Gold | Safe — essential B vitamin at normal doses. High therapeutic doses (>500mg for cholesterol) requi.... Histamine: N/A. Cycle: Luteal; Menstruation |
| Pantothenic Acid | Safe | Gold | Safe. Vitamin B5. Essential nutrient. Present in breast milk naturally. |
| Potassium | Safe | Gold | Safe. Essential electrolyte. Present in breast milk naturally. |
| Riboflavin | Safe | Gold | Safe — essential B vitamin. No concerns.. Histamine: N/A |
| Selenium | Safe | Gold | |
| Shilajit extract | Avoid | Gold | Not recommended during breastfeeding. Raw or low-quality shilajit contains lead, arsenic, and mer.... DAO: Low. Cycle: Phase1; Phase2 |
| Siberian Ginseng extract | Not in DB | ||
| Silica | Safe | Gold | Histamine: N/A |
| Thiamine | Safe | Gold | Safe. Vitamin B1. Essential nutrient. Water-soluble. No concerns for breastfeeding. |
| Vitamin A | Safe | Gold | Caution advised due to potential effects on milk composition.. Histamine: N/A. Cycle: Menstruation; Luteal |
| Vitamin B6 | Safe | Gold | Safe — essential B vitamin. Used therapeutically for morning sickness (25mg 3x/day per ACOG).. Histamine: N/A. Cycle: Luteal; Menstruation |
| Vitamin C | Safe | Gold | Histamine: N/A |
| Vitamin E | Safe | Gold | Safe — fat-soluble vitamin. Normal supplemental doses are not a concern.. Histamine: N/A |
| Zinc | Safe | Gold | Histamine: N/A |
See all 28 ingredients analyzed. Free, instant access.
According to the Clarity Ingredient Safety Database by Health AI. 24 of 28 ingredients verified against 1,595 evidence-graded entries. Last verified: April 2026. Database version 4.2. Check this product live →
This product contains ingredients rated Avoid. Review the flagged ingredients and discuss with your provider.
1,595 ingredients. 20+ safety dimensions. Evidence-graded.
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