Clarity Product Analysis

Seeking Health

Optimal Multivitamin Plus

A
All clear43 of 65 ingredients checked · 0 flagged · 43 clear
No safety flags identified
43Checked
AGrade
36Safe
7Flagged

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Full ingredient analysis

IngredientStatusEvidenceNotes
Ascorbyl PalmitateSafeSilverSafe. Fat-soluble form of vitamin C. Used as antioxidant preservative in supplements.
Bacopa monnieri Whole Plant ExtractNot in DB
BenfotiamineSafeSilverHistamine: N/A
Betaine HydrochlorideNot in DB
Bilberry Fruit ExtractNot in DB
BioPerineNot in DB
BiotinSafeGoldHistamine: N/A
BoronSafeGoldHistamine: N/A
CalciumSafeGoldRecommended during lactation. Maternal calcium needs increase postpartum.
ChlorellaEmergingGoldCaution during breastfeeding. Heavy metal chelation may increase breast milk heavy metal content..... DAO: Low. Cycle: Phase1; Phase2
CholineSafeGoldHistamine: N/A
ChromiumSafeSilverSafe in supplemental doses. Essential trace mineral. Trivalent chromium (Cr III) is the safe form...
Citrus FiberNot in DB
CoEnzyme Q10SafeGoldCaution during breastfeeding due to insufficient lactation safety data. Likely low risk at standa.... DAO: Low
CopperSafeGoldHistamine: N/A
FolateSafeGoldSafe — essential B vitamin. Actively recommended during pregnancy and breastfeeding.
Garlic Bulb ExtractNot in DB
Ginkgo leaf extractNot in DB
GlucoraphaninNot in DB
Gotu Kola leaf extractNot in DB
HorsetailSafeSilverCaution advised; limited data on safety during lactation.. Cycle: Follicular; Luteal
HypromelloseSafeSilverSafe. Vegetarian capsule material. FDA GRAS. Not absorbed systemically.
InositolSafeGoldHistamine: N/A
IodineSafeGoldHistamine: N/A
KSM-66Not in DB
LuteinSafeGoldHistamine: N/A
LycopeneSafeSilver
MagnesiumSafeGoldHistamine: N/A
ManganeseSafeSilverSafe in typical supplemental doses. Essential trace mineral. Present in breast milk naturally.
Melon pulp ExtractNot in DB
Microcrystalline CelluloseSafeSilverSafe. Plant-derived filler/binder. FDA GRAS. Not absorbed.
Milk Thistle seed extractNot in DB
Mixed TocopherolsSafeGold
MolybdenumSafeSilverSafe in supplemental doses. Essential trace mineral.
N-Acetyl-L-CysteineSafeGoldUse with caution; limited data available.. Cycle: Stress/Reset; Luteal
NiacinSafeGoldSafe — essential B vitamin at normal doses. High therapeutic doses (>500mg for cholesterol) requi.... Histamine: N/A. Cycle: Luteal; Menstruation
Pantothenic AcidSafeGoldSafe. Vitamin B5. Essential nutrient. Present in breast milk naturally.
Para-Aminobenzoic AcidSafeBronzeLimited safety data during lactation. Some reports of GI side effects at high doses.
Pine Bark ExtractNot in DB
PotassiumSafeGoldSafe. Essential electrolyte. Present in breast milk naturally.
Proprietary Amino Acid BlendNot in DB
Proprietary Antioxidant BlendNot in DB
Proprietary Blend of Minerals, Nutrients, and Trace ElementsNot in DB
Proprietary Cognition BlendNot in DB
Proprietary Fruit and Vegetable BlendNot in DB
Proprietary Liver Support BlendNot in DB
Proprietary Vision Support BlendNot in DB
RiboflavinSafeGoldSafe — essential B vitamin. No concerns.. Histamine: N/A
SeleniumSafeGold
Siberian Ginseng Root ExtractNot in DB
SpirulinaSafeGoldSafe for breastfeeding.
ThiamineSafeGoldSafe. Vitamin B1. Essential nutrient. Water-soluble. No concerns for breastfeeding.
Turmeric Rhizome ExtractNot in DB
VanadiumSafeBronzeInsufficient safety data during lactation. Potential toxicity at high doses.
Vitamin ASafeGoldCaution advised due to potential effects on milk composition.. Histamine: N/A. Cycle: Menstruation; Luteal
Vitamin B12SafeGoldHistamine: N/A
Vitamin B6SafeGoldSafe — essential B vitamin. Used therapeutically for morning sickness (25mg 3x/day per ACOG).. Histamine: N/A. Cycle: Luteal; Menstruation
Vitamin CSafeGoldHistamine: N/A
Vitamin DSafeGoldHistamine: N/A
Vitamin ESafeGoldSafe — fat-soluble vitamin. Normal supplemental doses are not a concern.. Histamine: N/A
Vitamin K2SafeGold
WaterSafeGoldSafe.
ZeaxanthinSafeSilver
ZincSafeGoldHistamine: N/A
ZincSafeGoldHistamine: N/A

See all 65 ingredients analyzed. Free, instant access.

According to the Clarity Ingredient Safety Database by Health AI. 43 of 65 ingredients verified against 1,595 evidence-graded entries. Last verified: April 2026. Database version 4.2. Check this product live →

What this means

This product contains no Avoid-rated ingredients. Caution items indicate areas to monitor.

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1,595 ingredients. 20+ safety dimensions. Evidence-graded.

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Product analysis by Clarity (Health AI). Based on published evidence for breastfeeding, pregnancy, and general safety. Not medical advice. Formulations may change; verify current ingredients on the label.
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