Pure Encapsulations
This product passed Clarity screening with minimal or no flags.
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| Ingredient | Status | Evidence | Notes |
|---|---|---|---|
| Alpha Lipoic Acid | Safe | Silver | |
| Ascorbyl Palmitate | Safe | Silver | Safe. Fat-soluble form of vitamin C. Used as antioxidant preservative in supplements. |
| BenfoPure | Not in DB | ||
| BioResponse DIM Diindolylmethane Complex | Not in DB | ||
| Biotin | Safe | Gold | Histamine: N/A |
| Boron | Safe | Gold | Histamine: N/A |
| Calcium | Safe | Gold | Recommended during lactation. Maternal calcium needs increase postpartum. |
| Cellulose | Safe | Silver | Safe. Plant fiber used as filler. FDA GRAS. Not absorbed. |
| Choline | Safe | Gold | Histamine: N/A |
| Chromium | Safe | Silver | Safe in supplemental doses. Essential trace mineral. Trivalent chromium (Cr III) is the safe form... |
| Coenzyme Q10 | Safe | Gold | Caution during breastfeeding due to insufficient lactation safety data. Likely low risk at standa.... DAO: Low |
| Copper | Safe | Gold | Histamine: N/A |
| Diindolymethane | Not in DB | ||
| FloraGlo | Not in DB | ||
| Inositol | Safe | Gold | Histamine: N/A |
| Iodine | Safe | Gold | Histamine: N/A |
| L-5-Methyltetrahydrofolate | Safe | Gold | Safe for breastfeeding.. DAO: Low |
| Lithium | Safe | Gold | Use with caution; consult healthcare provider.. Histamine: N/A. Cycle: Phase2; Phase3 |
| Magnesium | Safe | Gold | Histamine: N/A |
| Magnesium Oxide | Safe | Gold | Caution due to potential effects on lactation. |
| Manganese | Safe | Silver | Safe in typical supplemental doses. Essential trace mineral. Present in breast milk naturally. |
| Metafolin | Not in DB | ||
| Mixed Tocopherols | Safe | Gold | |
| Molybdenum | Safe | Silver | Safe in supplemental doses. Essential trace mineral. |
| N-Acetyl-L-Cysteine | Safe | Gold | Use with caution; limited data available.. Cycle: Stress/Reset; Luteal |
| Niacin | Safe | Gold | Safe — essential B vitamin at normal doses. High therapeutic doses (>500mg for cholesterol) requi.... Histamine: N/A. Cycle: Luteal; Menstruation |
| Pantothenic Acid | Safe | Gold | Safe. Vitamin B5. Essential nutrient. Present in breast milk naturally. |
| Phosphatidylcholine | Safe | Gold | Histamine: N/A |
| pregelatinized Rice Starch | Safe | Silver | Safe. Derived from animal collagen. Common capsule material. No breastfeeding concerns. |
| Riboflavin | Safe | Gold | Safe — essential B vitamin. No concerns.. Histamine: N/A |
| Rice Flour | Safe | Silver | Safe. Arsenic in rice does not significantly concentrate in breast milk. |
| Selenium | Safe | Gold | |
| Silica | Safe | Gold | Histamine: N/A |
| Starch | Not in DB | ||
| Sucrose Esters of Fatty Acids | Not in DB | ||
| Sunflower Lecithin | Safe | Silver | Safe. Emulsifier and galactagogue. Sometimes used to prevent clogged milk ducts. Allergen-free al... |
| Thiamine | Safe | Gold | Safe. Vitamin B1. Essential nutrient. Water-soluble. No concerns for breastfeeding. |
| Tri-Magnesium Citrate | Safe | Gold | Histamine: N/A |
| Tricalcium Phosphate | Safe | Gold | Recommended during lactation. Maternal calcium needs increase postpartum. |
| Vitamin A | Safe | Gold | Caution advised due to potential effects on milk composition.. Histamine: N/A. Cycle: Menstruation; Luteal |
| Vitamin B12 | Safe | Gold | Histamine: N/A |
| Vitamin B6 | Safe | Gold | Safe — essential B vitamin. Used therapeutically for morning sickness (25mg 3x/day per ACOG).. Histamine: N/A. Cycle: Luteal; Menstruation |
| Vitamin C | Safe | Gold | Histamine: N/A |
| Vitamin D | Safe | Gold | Histamine: N/A |
| Vitamin E | Safe | Gold | Safe — fat-soluble vitamin. Normal supplemental doses are not a concern.. Histamine: N/A |
| Vitamin E | Safe | Gold | Safe — fat-soluble vitamin. Normal supplemental doses are not a concern.. Histamine: N/A |
| Vitamin K | Safe | Gold | Safe — essential. Newborns receive vitamin K injection at birth to prevent hemorrhagic disease.. Histamine: N/A |
| Vitamin K2 | Safe | Gold | |
| Water | Safe | Gold | Safe. |
| Zeaxanthin | Safe | Silver | |
| Zinc | Safe | Gold | Histamine: N/A |
See all 51 ingredients analyzed. Free, instant access.
According to the Clarity Ingredient Safety Database by Health AI. 44 of 51 ingredients verified against 1,595 evidence-graded entries. Last verified: April 2026. Database version 4.2. Check this product live →
This product contains no Avoid-rated ingredients. Caution items indicate areas to monitor.
1,595 ingredients. 20+ safety dimensions. Evidence-graded.
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