Clarity Product Analysis

Pure Encapsulations

Athletic Nutrients

A
All clear37 of 47 ingredients checked · 0 flagged · 37 clear
No safety flags identified
37Checked
AGrade
32Safe
5Flagged

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Full ingredient analysis

IngredientStatusEvidenceNotes
AcaiSafeGoldSafe. Antioxidant-rich berry. No breastfeeding concerns.
AcerolaNot in DB
Alpha KetoglutarateNot in DB
Alpha Lipoic AcidSafeSilver
Ascorbyl PalmitateSafeSilverSafe. Fat-soluble form of vitamin C. Used as antioxidant preservative in supplements.
BiotinSafeGoldHistamine: N/A
BoronSafeGoldHistamine: N/A
CalciumSafeGoldRecommended during lactation. Maternal calcium needs increase postpartum.
CelluloseSafeSilverSafe. Plant fiber used as filler. FDA GRAS. Not absorbed.
CholineSafeGoldHistamine: N/A
ChromiumSafeSilverSafe in supplemental doses. Essential trace mineral. Trivalent chromium (Cr III) is the safe form...
Coenzyme Q-10SafeGoldCaution during breastfeeding due to insufficient lactation safety data. Likely low risk at standa.... DAO: Low
CopperSafeGoldHistamine: N/A
Creatine MonohydrateNot in DB
EnergizeATP FactorsNot in DB
FolateSafeGoldSafe — essential B vitamin. Actively recommended during pregnancy and breastfeeding.
Green Tea Leaf ExtractSafeSilverCaution. Contains caffeine. EGCG may reduce folate absorption.
InositolSafeGoldHistamine: N/A
IodineSafeGoldHistamine: N/A
L-5-MethyltetrahydrofolateSafeGoldSafe for breastfeeding.. DAO: Low
L-CarnosineNot in DB
MagnesiumSafeGoldHistamine: N/A
ManganeseSafeSilverSafe in typical supplemental doses. Essential trace mineral. Present in breast milk naturally.
MuscleRestore ComplexNot in DB
N-Acetyl-L-CysteineSafeGoldUse with caution; limited data available.. Cycle: Stress/Reset; Luteal
NiacinSafeGoldSafe — essential B vitamin at normal doses. High therapeutic doses (>500mg for cholesterol) requi.... Histamine: N/A. Cycle: Luteal; Menstruation
Pantothenic AcidSafeGoldSafe. Vitamin B5. Essential nutrient. Present in breast milk naturally.
PomegranateSafeGoldCycle: Luteal; Ovulation
PotassiumSafeGoldSafe. Essential electrolyte. Present in breast milk naturally.
PowerGrapeNot in DB
PowerProtect AntioxidantsNot in DB
Proprietary Mixed Carotenoid BlendNot in DB
QuercetinSafeBronzeLimited lactation-specific data. Natural flavonoid found in onions, apples, berries. Mast cell st...
RiboflavinSafeGoldSafe — essential B vitamin. No concerns.. Histamine: N/A
SeleniumSafeGold
SuperFruit Antioxidant BlendNot in DB
ThiamineSafeGoldSafe. Vitamin B1. Essential nutrient. Water-soluble. No concerns for breastfeeding.
VanadiumSafeBronzeInsufficient safety data during lactation. Potential toxicity at high doses.
Vitamin ASafeGoldCaution advised due to potential effects on milk composition.. Histamine: N/A. Cycle: Menstruation; Luteal
Vitamin B12SafeGoldHistamine: N/A
Vitamin B6SafeGoldSafe — essential B vitamin. Used therapeutically for morning sickness (25mg 3x/day per ACOG).. Histamine: N/A. Cycle: Luteal; Menstruation
Vitamin CSafeGoldHistamine: N/A
Vitamin DSafeGoldHistamine: N/A
Vitamin ESafeGoldSafe — fat-soluble vitamin. Normal supplemental doses are not a concern.. Histamine: N/A
Vitamin KSafeGoldSafe — essential. Newborns receive vitamin K injection at birth to prevent hemorrhagic disease.. Histamine: N/A
WaterSafeGoldSafe.
ZincSafeGoldHistamine: N/A

See all 47 ingredients analyzed. Free, instant access.

According to the Clarity Ingredient Safety Database by Health AI. 37 of 47 ingredients verified against 1,595 evidence-graded entries. Last verified: April 2026. Database version 4.2. Check this product live →

What this means

This product contains no Avoid-rated ingredients. Caution items indicate areas to monitor.

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1,595 ingredients. 20+ safety dimensions. Evidence-graded.

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Product analysis by Clarity (Health AI). Based on published evidence for breastfeeding, pregnancy, and general safety. Not medical advice. Formulations may change; verify current ingredients on the label.
© 2026 Health AI LLC
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