Is NOW Shots B-12 10,000 mcg Mixed Berry safe while breastfeeding?

Grade A. 14 Safe, 1 Caution, 0 Avoid. No major safety flags.

Clarity Product Analysis

NOW Shots

B-12 10,000 mcg Mixed Berry

Name: B-12 10,000 mcg Mixed Berry
Brand: NOW Shots

All clear15 of 21 ingredients checked · 0 flagged · 15 clear

No safety flags identified

15Checked

AGrade

14Safe

1Flagged

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Full ingredient analysis

Ingredient	Status	Evidence	Notes
{natural} Cherry flavor	Not in DB
Biotin	Safe	Gold	Histamine: N/A
Calories	Not in DB
Choline	Safe	Gold	Histamine: N/A
de-ionized Water	Not in DB
Folic Acid	Safe	Gold	Safe for breastfeeding.. DAO: Low
Inositol	Safe	Gold	Histamine: N/A
Malic Acid	Safe	Gold	Histamine: N/A
Natural Berry {Flavor}	Not in DB
natural French Vanilla Flavor	Not in DB
Niacin	Safe	Gold	Safe — essential B vitamin at normal doses. High therapeutic doses (>500mg for cholesterol) requi.... Histamine: N/A. Cycle: Luteal; Menstruation
Pantothenic Acid	Safe	Gold	Safe. Vitamin B5. Essential nutrient. Present in breast milk naturally.
Potassium Sorbate	Safe	Gold	Safe for lactation.
Riboflavin	Safe	Gold	Safe — essential B vitamin. No concerns.. Histamine: N/A
Sugar	Safe	Silver	Safe in moderation. Does not significantly affect breast milk composition.
Thiamine	Safe	Gold	Safe. Vitamin B1. Essential nutrient. Water-soluble. No concerns for breastfeeding.
Total Carbohydrates	Not in DB
Vegetable Glycerin	Safe	Silver	Safe. Humectant and sweetener in liquid supplements. FDA GRAS.
Vitamin B12	Safe	Gold	Histamine: N/A
Vitamin B6	Safe	Gold	Safe — essential B vitamin. Used therapeutically for morning sickness (25mg 3x/day per ACOG).. Histamine: N/A. Cycle: Luteal; Menstruation
Xylitol	Safe	Gold	Caution — sugar alcohol. GI side effects at high doses. Extremely toxic to dogs.

See all 21 ingredients analyzed. Free, instant access.

According to the Clarity Ingredient Safety Database by Health AI. 15 of 21 ingredients verified against 1,595 evidence-graded entries. Last verified: April 2026. Database version 4.2. Check this product live →

What this means

This product contains no Avoid-rated ingredients. Caution items indicate areas to monitor.

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1,595 ingredients. 20+ safety dimensions. Evidence-graded.

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Product analysis by Clarity (Health AI). Based on published evidence for breastfeeding, pregnancy, and general safety. Not medical advice. Formulations may change; verify current ingredients on the label.

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