Clarity Product Analysis

NOW

Multi-Food Complex For Men

A
All clear26 of 35 ingredients checked · 0 flagged · 26 clear
No safety flags identified
26Checked
AGrade
26Safe
0Flagged

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Full ingredient analysis

IngredientStatusEvidenceNotes
Beta-CaroteneSafeGold
BiotinSafeGoldHistamine: N/A
CalciumSafeGoldRecommended during lactation. Maternal calcium needs increase postpartum.
ChromiumSafeSilverSafe in supplemental doses. Essential trace mineral. Trivalent chromium (Cr III) is the safe form...
CopperSafeGoldHistamine: N/A
Folic AcidSafeGoldSafe for breastfeeding.. DAO: Low
IodineSafeGoldHistamine: N/A
Lactobacillus acidophilus & Bifidobacterium bifidumSafeSilver
LycopeneSafeSilver
MagnesiumSafeGoldHistamine: N/A
ManganeseSafeSilverSafe in typical supplemental doses. Essential trace mineral. Present in breast milk naturally.
MolybdenumSafeSilverSafe in supplemental doses. Essential trace mineral.
NiacinSafeGoldSafe — essential B vitamin at normal doses. High therapeutic doses (>500mg for cholesterol) requi.... Histamine: N/A. Cycle: Luteal; Menstruation
organic Acacia GumNot in DB
Organic Amla (Phyllanthus emblica) (Fruit) ExtractNot in DB
Organic High Antioxidant Fruit & Spriulina BlendNot in DB
organic Maca rootNot in DB
organic NettleNot in DB
Organic Vegetable CoatingNot in DB
Pantothenic AcidSafeGoldSafe. Vitamin B5. Essential nutrient. Present in breast milk naturally.
PotassiumSafeGoldSafe. Essential electrolyte. Present in breast milk naturally.
pro-Vitamin ANot in DB
Rhodiola (Rhodiola rosea) (Root) ExtractNot in DB
RiboflavinSafeGoldSafe — essential B vitamin. No concerns.. Histamine: N/A
Saw PalmettoNot in DB
SeleniumSafeGold
SilicaSafeGoldHistamine: N/A
ThiamineSafeGoldSafe. Vitamin B1. Essential nutrient. Water-soluble. No concerns for breastfeeding.
Vitamin B12SafeGoldHistamine: N/A
Vitamin B6SafeGoldSafe — essential B vitamin. Used therapeutically for morning sickness (25mg 3x/day per ACOG).. Histamine: N/A. Cycle: Luteal; Menstruation
Vitamin CSafeGoldHistamine: N/A
Vitamin DSafeGoldHistamine: N/A
Vitamin ESafeGoldSafe — fat-soluble vitamin. Normal supplemental doses are not a concern.. Histamine: N/A
Vitamin KSafeGoldSafe — essential. Newborns receive vitamin K injection at birth to prevent hemorrhagic disease.. Histamine: N/A
ZincSafeGoldHistamine: N/A

See all 35 ingredients analyzed. Free, instant access.

According to the Clarity Ingredient Safety Database by Health AI. 26 of 35 ingredients verified against 1,595 evidence-graded entries. Last verified: April 2026. Database version 4.2. Check this product live →

What this means

All checked ingredients in this product are rated Safe.

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1,595 ingredients. 20+ safety dimensions. Evidence-graded.

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Product analysis by Clarity (Health AI). Based on published evidence for breastfeeding, pregnancy, and general safety. Not medical advice. Formulations may change; verify current ingredients on the label.
© 2026 Health AI LLC
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