Clarity Product Analysis

NOW

Iron-Free Vit-Min 75+

A
All clear34 of 37 ingredients checked · 0 flagged · 34 clear
No safety flags identified
34Checked
AGrade
30Safe
4Flagged

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Full ingredient analysis

IngredientStatusEvidenceNotes
BiotinSafeGoldHistamine: N/A
BoronSafeGoldHistamine: N/A
CalciumSafeGoldRecommended during lactation. Maternal calcium needs increase postpartum.
CelluloseSafeSilverSafe. Plant fiber used as filler. FDA GRAS. Not absorbed.
CholineSafeGoldHistamine: N/A
ChromiumSafeSilverSafe in supplemental doses. Essential trace mineral. Trivalent chromium (Cr III) is the safe form...
Citrus Bioflavonoid ComplexNot in DB
CopperSafeGoldHistamine: N/A
Croscarmellose SodiumSafeSilverSafe. Disintegrant used in tablets. FDA GRAS. Not absorbed.
FolateSafeGoldSafe — essential B vitamin. Actively recommended during pregnancy and breastfeeding.
InositolSafeGoldHistamine: N/A
IodineSafeGoldHistamine: N/A
MagnesiumSafeGoldHistamine: N/A
Magnesium StearateSafeGoldSafe for breastfeeding.. DAO: Low
ManganeseSafeSilverSafe in typical supplemental doses. Essential trace mineral. Present in breast milk naturally.
MolybdenumSafeSilverSafe in supplemental doses. Essential trace mineral.
NiacinSafeGoldSafe — essential B vitamin at normal doses. High therapeutic doses (>500mg for cholesterol) requi.... Histamine: N/A. Cycle: Luteal; Menstruation
PABASafeBronzeLimited safety data during lactation. Some reports of GI side effects at high doses.
Pantothenic AcidSafeGoldSafe. Vitamin B5. Essential nutrient. Present in breast milk naturally.
PotassiumSafeGoldSafe. Essential electrolyte. Present in breast milk naturally.
RiboflavinSafeGoldSafe — essential B vitamin. No concerns.. Histamine: N/A
Rose HipsNot in DB
Rutin powderSafeGoldCaution during breastfeeding. Rutin inhibits DAO enzyme, reducing histamine degradation. If you o.... DAO: Medium
SeleniumSafeGold
SilicaSafeGoldHistamine: N/A
Soy LecithinBig 9SilverSafe for most. Avoid if infant has confirmed soy allergy.
Stearic AcidSafeBronzeNatural fatty acid.. Histamine: N/A
ThiamineSafeGoldSafe. Vitamin B1. Essential nutrient. Water-soluble. No concerns for breastfeeding.
VanadiumSafeBronzeInsufficient safety data during lactation. Potential toxicity at high doses.
Vegetarian CoatingNot in DB
Vitamin ASafeGoldCaution advised due to potential effects on milk composition.. Histamine: N/A. Cycle: Menstruation; Luteal
Vitamin B12SafeGoldHistamine: N/A
Vitamin B6SafeGoldSafe — essential B vitamin. Used therapeutically for morning sickness (25mg 3x/day per ACOG).. Histamine: N/A. Cycle: Luteal; Menstruation
Vitamin CSafeGoldHistamine: N/A
Vitamin D3SafeGoldSafe. Recommended during breastfeeding (400-6400 IU/day depending on maternal supplementation str...
Vitamin ESafeGoldSafe — fat-soluble vitamin. Normal supplemental doses are not a concern.. Histamine: N/A
ZincSafeGoldHistamine: N/A

See all 37 ingredients analyzed. Free, instant access.

According to the Clarity Ingredient Safety Database by Health AI. 34 of 37 ingredients verified against 1,595 evidence-graded entries. Last verified: April 2026. Database version 4.2. Check this product live →

What this means

This product contains no Avoid-rated ingredients. Caution items indicate areas to monitor.

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1,595 ingredients. 20+ safety dimensions. Evidence-graded.

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Product analysis by Clarity (Health AI). Based on published evidence for breastfeeding, pregnancy, and general safety. Not medical advice. Formulations may change; verify current ingredients on the label.
© 2026 Health AI LLC
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