Clarity Product Analysis

NOW

Fruit & Greens PhytoFoods

A
All clear24 of 61 ingredients checked · 0 flagged · 24 clear
No safety flags identified
24Checked
AGrade
17Safe
7Flagged

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Full ingredient analysis

IngredientStatusEvidenceNotes
Acid ProteaseNot in DB
Alfalfa juice concentrateNot in DB
Amla extractNot in DB
AmylaseSafeGold
Apple FiberNot in DB
Apple PectinNot in DB
BeetSafeSilverCycle: Follicular; Luteal
Bifidobacterium breve (Bb-03)Not in DB
Bifidobacterium lactis (Bl-04)SafeGold
Bifidobacterium longum (Bl-05)SafeGold
Blend of 10 Probiotic StrainsNot in DB
BroccoliSafeSilverSafe. Well tolerated. Low histamine. Goitrogen when raw.
BromelainEmergingBronzeCaution. Anti-inflammatory enzyme from pineapple. Histamine liberator. Anticoagulant — avoid earl.... Histamine: Medium
Brown Rice BranNot in DB
CaloriesNot in DB
Calories from FatNot in DB
CarrotSafeGoldCycle: Follicular; Luteal
CellulaseSafeSilver
CranberryNot in DB
Dietary FiberNot in DB
Fiber BlendNot in DB
Fruit BlendNot in DB
GojiNot in DB
Green Tea extractSafeSilverCaution. Contains caffeine. EGCG may reduce folate absorption.
Greens BlendNot in DB
KelpSafeGoldConsult healthcare provider before use.. Cycle: Follicular; Luteal
LactaseSafeGold
Lactobacillus acidophilus (La-14)SafeSilver
Lactobacillus casei (Lc-11)Not in DB
Lactobacillus paracasei Lpc-37Not in DB
Lactobacillus plantarum (Lp-115)SafeGold
Lactobacillus rhamnosus (Lr-32)SafeGold
Lactobacillus salivarius (Ls-33)Not in DB
LipaseSafeGold
Mangosteen extractNot in DB
Natural FlavorsEmergingGoldCaution advised due to potential sensitivity.
naturally occurring CaffeineNot in DB
organic AcaiNot in DB
organic BlueberryNot in DB
organic Brown Rice syrup solidsNot in DB
organic ChlorellaNot in DB
organic InulinSafeSilverGenerally safe. Prebiotic fiber. May cause gas at high doses.
organic raw MacaNot in DB
organic SpirulinaNot in DB
PapainEmergingGoldUse with caution; limited data on safety during lactation.. Cycle: Phase2
Plant Multi-Enzyme BlendNot in DB
Polygonum cuspidatum extractNot in DB
Pomegranate extractSafeGoldCycle: Luteal; Ovulation
ProteaseSafeGoldSafe during breastfeeding. Digestive enzyme supplements including protease act locally in the GI .... DAO: Low
ProteinNot in DB
RaspberrySafeSilverSIGHI rating 2/3. May affect histamine-sensitive individuals.. Histamine: Medium
Sodium Copper ChlorophyllinNot in DB
Soy Lecithin granulesBig 9SilverSafe for most. Avoid if infant has confirmed soy allergy.
SpinachSafeGoldCaution — high histamine content. Generally safe to eat but may affect histamine-sensitive breast.... Histamine: High
Streptococcus thermophilus (St-21)Not in DB
SugarSafeSilverSafe in moderation. Does not significantly affect breast milk composition.
Total CarbohydratesNot in DB
Total FatNot in DB
Trace Mineral concentrateNot in DB
Vegetable BlendNot in DB
White Chia seed mealNot in DB

See all 61 ingredients analyzed. Free, instant access.

According to the Clarity Ingredient Safety Database by Health AI. 24 of 61 ingredients verified against 1,595 evidence-graded entries. Last verified: April 2026. Database version 4.2. Check this product live →

What this means

This product contains no Avoid-rated ingredients. Caution items indicate areas to monitor.

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1,595 ingredients. 20+ safety dimensions. Evidence-graded.

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Product analysis by Clarity (Health AI). Based on published evidence for breastfeeding, pregnancy, and general safety. Not medical advice. Formulations may change; verify current ingredients on the label.
© 2026 Health AI LLC
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