Clarity Product Analysis

NOW

Adam Softgels

A
All clear32 of 39 ingredients checked · 0 flagged · 32 clear
No safety flags identified
32Checked
AGrade
30Safe
2Flagged

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Full ingredient analysis

IngredientStatusEvidenceNotes
Alpha Lipoic AcidSafeSilver
BeeswaxSafeSilverSafe. Natural glazing agent. FDA GRAS.
BiotinSafeGoldHistamine: N/A
CalciumSafeGoldRecommended during lactation. Maternal calcium needs increase postpartum.
CholineSafeGoldHistamine: N/A
ChromiumSafeSilverSafe in supplemental doses. Essential trace mineral. Trivalent chromium (Cr III) is the safe form...
Cinnamon bark powderNot in DB
CopperSafeGoldHistamine: N/A
CoQ10SafeGoldCaution during breastfeeding due to insufficient lactation safety data. Likely low risk at standa.... DAO: Low
FloraGLONot in DB
FolateSafeGoldSafe — essential B vitamin. Actively recommended during pregnancy and breastfeeding.
Folic AcidSafeGoldSafe for breastfeeding.. DAO: Low
Grape Seed ExtractSafeSilver
InositolSafeGoldHistamine: N/A
IodineSafeGoldHistamine: N/A
Lyc-O-MatoNot in DB
MagnesiumSafeGoldHistamine: N/A
ManganeseSafeSilverSafe in typical supplemental doses. Essential trace mineral. Present in breast milk naturally.
MolybdenumSafeSilverSafe in supplemental doses. Essential trace mineral.
NiacinSafeGoldSafe — essential B vitamin at normal doses. High therapeutic doses (>500mg for cholesterol) requi.... Histamine: N/A. Cycle: Luteal; Menstruation
Pantothenic AcidSafeGoldSafe. Vitamin B5. Essential nutrient. Present in breast milk naturally.
PhytosterolsNot in DB
PotassiumSafeGoldSafe. Essential electrolyte. Present in breast milk naturally.
Pumpkin seed OilNot in DB
RiboflavinSafeGoldSafe — essential B vitamin. No concerns.. Histamine: N/A
Saw Palmetto extractNot in DB
SeleniumSafeGold
Softgel CapsuleNot in DB
Sunflower LecithinSafeSilverSafe. Emulsifier and galactagogue. Sometimes used to prevent clogged milk ducts. Allergen-free al...
ThiamineSafeGoldSafe. Vitamin B1. Essential nutrient. Water-soluble. No concerns for breastfeeding.
Vitamin ASafeGoldCaution advised due to potential effects on milk composition.. Histamine: N/A. Cycle: Menstruation; Luteal
Vitamin B-6SafeGoldHistamine: N/A. Cycle: Phase2; Phase3
Vitamin B12SafeGoldHistamine: N/A
Vitamin CSafeGoldHistamine: N/A
Vitamin D3SafeGoldSafe. Recommended during breastfeeding (400-6400 IU/day depending on maternal supplementation str...
Vitamin ESafeGoldSafe — fat-soluble vitamin. Normal supplemental doses are not a concern.. Histamine: N/A
Vitamin K1SafeGoldHistamine: N/A
Vitamin K2SafeGold
ZincSafeGoldHistamine: N/A

See all 39 ingredients analyzed. Free, instant access.

According to the Clarity Ingredient Safety Database by Health AI. 32 of 39 ingredients verified against 1,595 evidence-graded entries. Last verified: April 2026. Database version 4.2. Check this product live →

What this means

This product contains no Avoid-rated ingredients. Caution items indicate areas to monitor.

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1,595 ingredients. 20+ safety dimensions. Evidence-graded.

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Product analysis by Clarity (Health AI). Based on published evidence for breastfeeding, pregnancy, and general safety. Not medical advice. Formulations may change; verify current ingredients on the label.
© 2026 Health AI LLC
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