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Fermented Vitamin B Complex

A
All clear19 of 27 ingredients checked · 0 flagged · 19 clear
No safety flags identified
19Checked
AGrade
14Safe
5Flagged

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Full ingredient analysis

IngredientStatusEvidenceNotes
BiotinSafeGoldHistamine: N/A
BromelainEmergingBronzeCaution. Anti-inflammatory enzyme from pineapple. Histamine liberator. Anticoagulant — avoid earl.... Histamine: Medium
CyanocobalaminSafeGoldHistamine: N/A
Energy and Digestion Support BlendNot in DB
FolateSafeGoldSafe — essential B vitamin. Actively recommended during pregnancy and breastfeeding.
Guar GumSafeGoldCaution due to potential digestive issues.
Lactic Acid BacteriaNot in DB
MethylcobalaminSafeGoldHistamine: N/A
NiacinSafeGoldSafe — essential B vitamin at normal doses. High therapeutic doses (>500mg for cholesterol) requi.... Histamine: N/A. Cycle: Luteal; Menstruation
Orange, PowderNot in DB
organic Brown RiceNot in DB
organic CardamomNot in DB
organic Gum AcaciaNot in DB
organic MacaNot in DB
organic SchizandraNot in DB
Palm OilSafeSilverSafe in dietary amounts. May affect infant formula performance.
Pantothenic AcidSafeGoldSafe. Vitamin B5. Essential nutrient. Present in breast milk naturally.
PapainEmergingGoldUse with caution; limited data on safety during lactation.. Cycle: Phase2
RiboflavinSafeGoldSafe — essential B vitamin. No concerns.. Histamine: N/A
Saccharomyces cerevisiaeSafeGoldNo scientifically valid human studies support galactagogue effect. Strong placebo effect document.... Histamine: High. Cycle: Phase1; Phase2
SilicaSafeGoldHistamine: N/A
Soy FlourBig 9SilverSafe for most. Avoid if infant has confirmed soy allergy. Phytoestrogenic — may affect estrogen-s...
Sunflower LecithinSafeSilverSafe. Emulsifier and galactagogue. Sometimes used to prevent clogged milk ducts. Allergen-free al...
Tapioca MaltodextrinSafeGoldCaution due to potential digestive issues.
ThiaminSafeGoldSafe — essential B vitamin. No concerns at supplemental doses.. Histamine: N/A
Vitamin B12SafeGoldHistamine: N/A
Vitamin B6SafeGoldSafe — essential B vitamin. Used therapeutically for morning sickness (25mg 3x/day per ACOG).. Histamine: N/A. Cycle: Luteal; Menstruation

See all 27 ingredients analyzed. Free, instant access.

According to the Clarity Ingredient Safety Database by Health AI. 19 of 27 ingredients verified against 1,595 evidence-graded entries. Last verified: April 2026. Database version 4.2. Check this product live →

What this means

This product contains no Avoid-rated ingredients. Caution items indicate areas to monitor.

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1,595 ingredients. 20+ safety dimensions. Evidence-graded.

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Product analysis by Clarity (Health AI). Based on published evidence for breastfeeding, pregnancy, and general safety. Not medical advice. Formulations may change; verify current ingredients on the label.
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