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| Ingredient | Status | Evidence | Notes |
|---|---|---|---|
| Alfalfa, Powder | Not in DB | ||
| Aloe | Not in DB | ||
| Artichoke | Safe | Silver | Use with caution; limited data on safety during lactation.. Histamine: Medium. Cycle: Follicular; Luteal |
| Bifidobacterium bifidum | Not in DB | ||
| Biotin | Safe | Gold | Histamine: N/A |
| Breast Support Blend | Not in DB | ||
| Broccoli | Safe | Silver | Safe. Well tolerated. Low histamine. Goitrogen when raw. |
| Bromelain | Emerging | Bronze | Caution. Anti-inflammatory enzyme from pineapple. Histamine liberator. Anticoagulant — avoid earl.... Histamine: Medium |
| Calcium | Safe | Gold | Recommended during lactation. Maternal calcium needs increase postpartum. |
| Cardamom | Safe | Gold | Safe in culinary use. Higher intake may trigger mild GI or sensitivity reactions.. Cycle: Luteal; Follicular |
| Cardio Support Blend | Not in DB | ||
| Carrot, Powder | Not in DB | ||
| Cauliflower | Safe | Silver | Safe. Well tolerated. Low histamine. |
| Chamomile | Emerging | Gold | Safe for lactation.. Histamine: Medium. DAO: Low |
| Chaste Tree | Not in DB | ||
| Chromium | Safe | Silver | Safe in supplemental doses. Essential trace mineral. Trivalent chromium (Cr III) is the safe form... |
| Copper | Safe | Gold | Histamine: N/A |
| Coriander | Not in DB | ||
| Daikon Radish | Not in DB | ||
| Digestive Support Blend | Not in DB | ||
| Folate | Safe | Gold | Safe — essential B vitamin. Actively recommended during pregnancy and breastfeeding. |
| Ginger Extract | Safe | Gold | Safe for lactation. |
| Ginger Rhizome Extract, Aqueous | Not in DB | ||
| Ginger supercritical extract | Not in DB | ||
| Grape Seed Extract | Safe | Silver | |
| Guar Gum | Safe | Gold | Caution due to potential digestive issues. |
| Gum Acacia | Not in DB | ||
| Gum Acacia | Not in DB | ||
| Hawthorn | Safe | Bronze | Limited lactation data. Traditional cardiac tonic. |
| Hormone Support Blend | Not in DB | ||
| Iodine | Safe | Gold | Histamine: N/A |
| Kale | Safe | Silver | Cycle: Stress/Reset; Luteal |
| Lactobacillus acidophilus | Safe | Silver | |
| Lactobacillus rhamnosus | Safe | Gold | |
| Maca | Not in DB | ||
| Magnesium | Safe | Gold | Histamine: N/A |
| Maltodextrin | Safe | Gold | Caution due to potential digestive issues. |
| Manganese | Safe | Silver | Safe in typical supplemental doses. Essential trace mineral. Present in breast milk naturally. |
| Molybdenum | Safe | Silver | Safe in supplemental doses. Essential trace mineral. |
| Mustard | Safe | Silver | SIGHI rating 2/3. Histamine liberator. May affect histamine-sensitive individuals.. Histamine: Medium |
| Niacin | Safe | Gold | Safe — essential B vitamin at normal doses. High therapeutic doses (>500mg for cholesterol) requi.... Histamine: N/A. Cycle: Luteal; Menstruation |
| Oat Fiber | Not in DB | ||
| Orange, Powder | Not in DB | ||
| Oregano | Safe | Bronze | Caution — culinary amounts safe. Concentrated oil may reduce milk supply.. Histamine: Medium |
| organic Cabbage | Not in DB | ||
| Palm Oil | Safe | Silver | Safe in dietary amounts. May affect infant formula performance. |
| Pantothenic Acid | Safe | Gold | Safe. Vitamin B5. Essential nutrient. Present in breast milk naturally. |
| Papain | Emerging | Gold | Use with caution; limited data on safety during lactation.. Cycle: Phase2 |
| Pea Starch | Not in DB | ||
| Peppermint | Safe | Gold | Caution is advised during lactation due to potential effects on milk supply. |
| Raspberry | Safe | Silver | SIGHI rating 2/3. May affect histamine-sensitive individuals.. Histamine: Medium |
| Red Clover | Safe | Silver | Caution advised during lactation due to potential hormonal effects.. Cycle: Luteal; Follicular |
| Riboflavin | Safe | Gold | Safe — essential B vitamin. No concerns.. Histamine: N/A |
| Rice Flour | Safe | Silver | Safe. Arsenic in rice does not significantly concentrate in breast milk. |
| Saccharomyces cerevisiae | Safe | Gold | No scientifically valid human studies support galactagogue effect. Strong placebo effect document.... Histamine: High. Cycle: Phase1; Phase2 |
| Schizandra | Not in DB | ||
| Selenium | Safe | Gold | |
| Silica | Safe | Gold | Histamine: N/A |
| Sodium Alginate | Safe | Silver | SIGHI rating 2/3. Histamine liberator. May affect histamine-sensitive individuals.. Histamine: Medium |
| Soy Flour | Big 9 | Silver | Safe for most. Avoid if infant has confirmed soy allergy. Phytoestrogenic — may affect estrogen-s... |
| Stress and Energy Support Blend | Not in DB | ||
| Sunflower Lecithin | Safe | Silver | Safe. Emulsifier and galactagogue. Sometimes used to prevent clogged milk ducts. Allergen-free al... |
| Sunflower Lecithin | Safe | Silver | Safe. Emulsifier and galactagogue. Sometimes used to prevent clogged milk ducts. Allergen-free al... |
| Thiamine | Safe | Gold | Safe. Vitamin B1. Essential nutrient. Water-soluble. No concerns for breastfeeding. |
| Turmeric Extract | Safe | Gold | Caution during lactation. Limited safety data at supplemental doses.. Histamine: Medium |
| Turmeric Rhizome Extract | Not in DB | ||
| Turmeric Supercritical Extract | Not in DB | ||
| Vitamin A | Safe | Gold | Caution advised due to potential effects on milk composition.. Histamine: N/A. Cycle: Menstruation; Luteal |
| Vitamin B12 | Safe | Gold | Histamine: N/A |
| Vitamin B6 | Safe | Gold | Safe — essential B vitamin. Used therapeutically for morning sickness (25mg 3x/day per ACOG).. Histamine: N/A. Cycle: Luteal; Menstruation |
| Vitamin C | Safe | Gold | Histamine: N/A |
| Vitamin D3 | Safe | Gold | Safe. Recommended during breastfeeding (400-6400 IU/day depending on maternal supplementation str... |
| Vitamin E | Safe | Gold | Safe — fat-soluble vitamin. Normal supplemental doses are not a concern.. Histamine: N/A |
| Vitamin K | Safe | Gold | Safe — essential. Newborns receive vitamin K injection at birth to prevent hemorrhagic disease.. Histamine: N/A |
| Zinc | Safe | Gold | Histamine: N/A |
See all 75 ingredients analyzed. Free, instant access.
According to the Clarity Ingredient Safety Database by Health AI. 51 of 75 ingredients verified against 1,595 evidence-graded entries. Last verified: April 2026. Database version 4.2. Check this product live →
This product contains no Avoid-rated ingredients. Caution items indicate areas to monitor.
1,595 ingredients. 20+ safety dimensions. Evidence-graded.
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