Nested Naturals
This product passed Clarity screening with minimal or no flags.
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| Ingredient | Status | Evidence | Notes |
|---|---|---|---|
| Acai Fruit Juice, Powder | Not in DB | ||
| Acerola Fruit Extract | Not in DB | ||
| Alfalfa Grass | Not in DB | ||
| Alkalizing Blend | Not in DB | ||
| Alpha-Amylase | Not in DB | ||
| Antioxidant/Immune Blend | Not in DB | ||
| Apple | Safe | Gold | |
| Barley Grass | Not in DB | ||
| Beet | Safe | Silver | Cycle: Follicular; Luteal |
| Bifidobacterium bifidum | Not in DB | ||
| Bifidobacterium longum | Safe | Gold | |
| Blueberry | Not in DB | ||
| Broccoli | Safe | Silver | Safe. Well tolerated. Low histamine. Goitrogen when raw. |
| Calcium | Safe | Gold | Recommended during lactation. Maternal calcium needs increase postpartum. |
| Calories | Not in DB | ||
| Carrot | Safe | Gold | Cycle: Follicular; Luteal |
| Cellulase | Safe | Silver | |
| Chlorella | Emerging | Gold | Caution during breastfeeding. Heavy metal chelation may increase breast milk heavy metal content..... DAO: Low. Cycle: Phase1; Phase2 |
| Collard Greens | Not in DB | ||
| Dietary Fiber | Not in DB | ||
| Echinacea | Safe | Gold | Caution is advised during lactation due to potential immune modulation.. Histamine: Medium. Cycle: Ovulation; Luteal |
| Eleuthero | Not in DB | ||
| Enzyme Blend | Not in DB | ||
| Fiber Blend | Not in DB | ||
| Fiber Blend | Not in DB | ||
| Ginkgo, Powder | Not in DB | ||
| Green Tea Leaf Extract, Powder | Safe | Silver | Caution. Contains caffeine. EGCG may reduce folate absorption. |
| Iron | Safe | Gold | Histamine: N/A |
| Iron | Safe | Gold | Histamine: N/A |
| Jerusalem Artichoke, Powder | Not in DB | ||
| Lactase | Safe | Gold | |
| Lactobacillus gasseri | Not in DB | ||
| Lion's Mane Mushroom Fruiting Body Extract | Not in DB | ||
| Lipase | Safe | Gold | |
| Luo Han Guo Fruit Extract | Not in DB | ||
| Milk Thistle | Safe | Gold | Cycle: Phase1; Phase2 |
| Neutral Protease | Not in DB | ||
| Parsley | Safe | Gold | Use with caution; potential galactagogue effects.. Histamine: Medium. Cycle: Luteal; Follicular |
| Parsley | Safe | Gold | Use with caution; potential galactagogue effects.. Histamine: Medium. Cycle: Luteal; Follicular |
| Parsley | Safe | Gold | Use with caution; potential galactagogue effects.. Histamine: Medium. Cycle: Luteal; Follicular |
| Potassium | Safe | Gold | Safe. Essential electrolyte. Present in breast milk naturally. |
| Potassium | Safe | Gold | Safe. Essential electrolyte. Present in breast milk naturally. |
| Potassium | Safe | Gold | Safe. Essential electrolyte. Present in breast milk naturally. |
| Probiotic Blend | Not in DB | ||
| Protein | Not in DB | ||
| Raspberry | Safe | Silver | SIGHI rating 2/3. May affect histamine-sensitive individuals.. Histamine: Medium |
| Rice Bran, Powder | Not in DB | ||
| Sea Kelp | Not in DB | ||
| Sea Kelp | Not in DB | ||
| Sea Kelp | Not in DB | ||
| Sodium | Not in DB | ||
| Spinach | Safe | Gold | Caution — high histamine content. Generally safe to eat but may affect histamine-sensitive breast.... Histamine: High |
| Spinach | Safe | Gold | Caution — high histamine content. Generally safe to eat but may affect histamine-sensitive breast.... Histamine: High |
| Spinach | Safe | Gold | Caution — high histamine content. Generally safe to eat but may affect histamine-sensitive breast.... Histamine: High |
| Spirulina | Safe | Gold | Safe for breastfeeding. |
| Spirulina | Safe | Gold | Safe for breastfeeding. |
| Total Carbohydrates | Not in DB | ||
| Total Carbohydrates | Not in DB | ||
| Total Carbohydrates | Not in DB | ||
| Total Sugars | Not in DB | ||
| Vitamin C | Safe | Gold | Histamine: N/A |
| Wheat Grass | Not in DB | ||
| Wheat Grass | Not in DB |
See all 63 ingredients analyzed. Free, instant access.
According to the Clarity Ingredient Safety Database by Health AI. 28 of 63 ingredients verified against 1,595 evidence-graded entries. Last verified: April 2026. Database version 4.2. Check this product live →
This product contains no Avoid-rated ingredients. Caution items indicate areas to monitor.
1,595 ingredients. 20+ safety dimensions. Evidence-graded.
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