Clarity Product Analysis

Nested Naturals

Super Greens Chocolate

A
All clear39 of 71 ingredients checked · 0 flagged · 39 clear
No safety flags identified
39Checked
AGrade
32Safe
7Flagged

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Full ingredient analysis

IngredientStatusEvidenceNotes
Acai juice powderNot in DB
Acerola extract powderNot in DB
Added SugarsNot in DB
Alfalfa Grass powderNot in DB
Alkalizing BlendNot in DB
AmylaseSafeGold
Antioxidant/Immune BlendNot in DB
Apple powderSafeGold
Barley Grass powderNot in DB
Beetroot powderNot in DB
Bifidobacterium bifidumNot in DB
Bifidobacterium longumSafeGold
BiotinSafeGoldHistamine: N/A
Blueberry powderNot in DB
Broccoli powderSafeSilverSafe. Well tolerated. Low histamine. Goitrogen when raw.
CalciumSafeGoldRecommended during lactation. Maternal calcium needs increase postpartum.
CaloriesNot in DB
Carrot powderSafeGoldCycle: Follicular; Luteal
CellulaseSafeSilver
Chlorella powderEmergingGoldCaution during breastfeeding. Heavy metal chelation may increase breast milk heavy metal content..... DAO: Low. Cycle: Phase1; Phase2
CholesterolSafeSilverTopical skin-identical lipid. No concern.
Cocoa powderSafeBronzeHistamine: Medium
Collard Green powderNot in DB
CopperSafeGoldHistamine: N/A
Dietary FiberNot in DB
DigeZymeNot in DB
Dulse powderNot in DB
Echinacea powderSafeGoldCaution is advised during lactation due to potential immune modulation.. Histamine: Medium. Cycle: Ovulation; Luteal
Eleuthero root powderNot in DB
Fiber BlendNot in DB
FolateSafeGoldSafe — essential B vitamin. Actively recommended during pregnancy and breastfeeding.
Ginkgo leaf extract powderNot in DB
Green Tea extract powderSafeSilverCaution. Contains caffeine. EGCG may reduce folate absorption.
IodineSafeGoldHistamine: N/A
IronSafeGoldHistamine: N/A
Jerusalem Artichoke Inulin powderSafeSilverGenerally safe. Prebiotic fiber. May cause gas at high doses.
LactaseSafeGold
Lactobacillus gasseriNot in DB
LipaseSafeGold
Luo Han Guo extract powderNot in DB
MagnesiumSafeGoldHistamine: N/A
ManganeseSafeSilverSafe in typical supplemental doses. Essential trace mineral. Present in breast milk naturally.
Milk Thistle powderSafeGoldCycle: Phase1; Phase2
natural Chocolate flavourNot in DB
natural Vanilla flavourNot in DB
Parsley powderSafeGoldUse with caution; potential galactagogue effects.. Histamine: Medium. Cycle: Luteal; Follicular
PhosphorusSafeGoldGenerally safe in moderation.. Histamine: N/A
PotassiumSafeGoldSafe. Essential electrolyte. Present in breast milk naturally.
Probiotic BlendNot in DB
ProteaseSafeGoldSafe during breastfeeding. Digestive enzyme supplements including protease act locally in the GI .... DAO: Low
ProteinNot in DB
Raspberry powderSafeSilverSIGHI rating 2/3. May affect histamine-sensitive individuals.. Histamine: Medium
RiboflavinSafeGoldSafe — essential B vitamin. No concerns.. Histamine: N/A
Rice Bran solubles powderNot in DB
Saturated FatNot in DB
SeleniumSafeGold
SodiumNot in DB
Spinach powderSafeGoldCaution — high histamine content. Generally safe to eat but may affect histamine-sensitive breast.... Histamine: High
Spirulina powderSafeGoldSafe for breastfeeding.
ThiamineSafeGoldSafe. Vitamin B1. Essential nutrient. Water-soluble. No concerns for breastfeeding.
Total CarbohydratesNot in DB
Total FatNot in DB
Total SugarsNot in DB
Trans FatNot in DB
Vitamin ASafeGoldCaution advised due to potential effects on milk composition.. Histamine: N/A. Cycle: Menstruation; Luteal
Vitamin B12SafeGoldHistamine: N/A
Vitamin B6SafeGoldSafe — essential B vitamin. Used therapeutically for morning sickness (25mg 3x/day per ACOG).. Histamine: N/A. Cycle: Luteal; Menstruation
Vitamin CSafeGoldHistamine: N/A
Vitamin DSafeGoldHistamine: N/A
Vitamin KSafeGoldSafe — essential. Newborns receive vitamin K injection at birth to prevent hemorrhagic disease.. Histamine: N/A
Wheatgrass powderNot in DB

See all 71 ingredients analyzed. Free, instant access.

According to the Clarity Ingredient Safety Database by Health AI. 39 of 71 ingredients verified against 1,595 evidence-graded entries. Last verified: April 2026. Database version 4.2. Check this product live →

What this means

This product contains no Avoid-rated ingredients. Caution items indicate areas to monitor.

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1,595 ingredients. 20+ safety dimensions. Evidence-graded.

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Product analysis by Clarity (Health AI). Based on published evidence for breastfeeding, pregnancy, and general safety. Not medical advice. Formulations may change; verify current ingredients on the label.
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