Clarity Product Analysis

Nature's Way

PMS

D
Contains avoids13 of 15 ingredients checked · 1 flagged · 12 clear
Avoid: 1 ingredient(s)
13Checked
DGrade
9Safe
4Flagged

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Full ingredient analysis

IngredientStatusEvidenceNotes
Black CohoshAvoidGoldContraindicated during breastfeeding. Black cohosh has been associated with serious liver injury..... DAO: Low. Cycle: Follicular; Ovulation; Luteal
CelluloseSafeSilverSafe. Plant fiber used as filler. FDA GRAS. Not absorbed.
Cramp BarkSafeSilverUse with caution during lactation.. Cycle: Luteal; Menstruation
DandelionSafeGoldUse with caution; limited data on safety during lactation.. Histamine: Medium. Cycle: Luteal; Follicular
Dietary FiberNot in DB
HypromelloseSafeSilverSafe. Vegetarian capsule material. FDA GRAS. Not absorbed systemically.
MagnesiumSafeGoldHistamine: N/A
Magnesium StearateSafeGoldSafe for breastfeeding.. DAO: Low
NiacinSafeGoldSafe — essential B vitamin at normal doses. High therapeutic doses (>500mg for cholesterol) requi.... Histamine: N/A. Cycle: Luteal; Menstruation
RiboflavinSafeGoldSafe — essential B vitamin. No concerns.. Histamine: N/A
ThiamineSafeGoldSafe. Vitamin B1. Essential nutrient. Water-soluble. No concerns for breastfeeding.
Total CarbohydratesNot in DB
Vitamin B12SafeGoldHistamine: N/A
Vitamin B6SafeGoldSafe — essential B vitamin. Used therapeutically for morning sickness (25mg 3x/day per ACOG).. Histamine: N/A. Cycle: Luteal; Menstruation
Wild YamSafeSilverUse with caution; limited data on safety during lactation.. Cycle: Luteal; Follicular

See all 15 ingredients analyzed. Free, instant access.

According to the Clarity Ingredient Safety Database by Health AI. 13 of 15 ingredients verified against 1,595 evidence-graded entries. Last verified: April 2026. Database version 4.2. Check this product live →

What this means

This product contains ingredients rated Avoid. Review the flagged ingredients and discuss with your provider.

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1,595 ingredients. 20+ safety dimensions. Evidence-graded.

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Product analysis by Clarity (Health AI). Based on published evidence for breastfeeding, pregnancy, and general safety. Not medical advice. Formulations may change; verify current ingredients on the label.
© 2026 Health AI LLC
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