Clarity Product Analysis

Nature's Way

Mood Aid With 5-HTP & St. John's Wort

D
Contains avoids8 of 11 ingredients checked · 1 flagged · 7 clear
Avoid: 1 ingredient(s)
8Checked
DGrade
7Safe
1Flagged

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Full ingredient analysis

IngredientStatusEvidenceNotes
CelluloseSafeSilverSafe. Plant fiber used as filler. FDA GRAS. Not absorbed.
GelatinSafeSilverSafe. Derived from animal collagen. Common capsule material. No breastfeeding concerns.
Korean Ginseng extractNot in DB
L-5-HydroxytryptophanNot in DB
Magnesium StearateSafeGoldSafe for breastfeeding.. DAO: Low
NiacinSafeGoldSafe — essential B vitamin at normal doses. High therapeutic doses (>500mg for cholesterol) requi.... Histamine: N/A. Cycle: Luteal; Menstruation
RiboflavinSafeGoldSafe — essential B vitamin. No concerns.. Histamine: N/A
SkullcapAvoidSilverNot recommended during lactation due to potential sedative effects.. Cycle: Luteal
St. John's Wort extractNot in DB
ThiamineSafeGoldSafe. Vitamin B1. Essential nutrient. Water-soluble. No concerns for breastfeeding.
Vitamin B6SafeGoldSafe — essential B vitamin. Used therapeutically for morning sickness (25mg 3x/day per ACOG).. Histamine: N/A. Cycle: Luteal; Menstruation

See all 11 ingredients analyzed. Free, instant access.

According to the Clarity Ingredient Safety Database by Health AI. 8 of 11 ingredients verified against 1,595 evidence-graded entries. Last verified: April 2026. Database version 4.2. Check this product live →

What this means

This product contains ingredients rated Avoid. Review the flagged ingredients and discuss with your provider.

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1,595 ingredients. 20+ safety dimensions. Evidence-graded.

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Product analysis by Clarity (Health AI). Based on published evidence for breastfeeding, pregnancy, and general safety. Not medical advice. Formulations may change; verify current ingredients on the label.
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