Clarity Product Analysis

Nature's Way

Garden Veggies

A
All clear11 of 16 ingredients checked · 0 flagged · 11 clear
No safety flags identified
11Checked
AGrade
8Safe
3Flagged

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Full ingredient analysis

IngredientStatusEvidenceNotes
AsparagusSafeSilverSafe. Well tolerated. Low histamine. Good folate source.
BeetSafeSilverCycle: Follicular; Luteal
BroccoliSafeSilverSafe. Well tolerated. Low histamine. Goitrogen when raw.
Brussels SproutNot in DB
CabbageSafeGoldCaution advised during lactation.
CarrotSafeGoldCycle: Follicular; Luteal
CauliflowerSafeSilverSafe. Well tolerated. Low histamine.
CucumberSafeSilverSafe. Well tolerated. Low histamine. Hydrating.
Garden Veggies Powder BlendNot in DB
PeaNot in DB
plant-derived CapsuleNot in DB
PumpkinSafeGold
SilicaSafeGoldHistamine: N/A
SpinachSafeGoldCaution — high histamine content. Generally safe to eat but may affect histamine-sensitive breast.... Histamine: High
TomatoEmergingGoldHistamine: Medium. DAO: Medium. Cycle: Ovulation; Luteal
Total CarbohydratesNot in DB

See all 16 ingredients analyzed. Free, instant access.

According to the Clarity Ingredient Safety Database by Health AI. 11 of 16 ingredients verified against 1,595 evidence-graded entries. Last verified: April 2026. Database version 4.2. Check this product live →

What this means

This product contains no Avoid-rated ingredients. Caution items indicate areas to monitor.

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1,595 ingredients. 20+ safety dimensions. Evidence-graded.

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Product analysis by Clarity (Health AI). Based on published evidence for breastfeeding, pregnancy, and general safety. Not medical advice. Formulations may change; verify current ingredients on the label.
© 2026 Health AI LLC
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