Nature's Way
This product passed Clarity screening with minimal or no flags.
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| Ingredient | Status | Evidence | Notes |
|---|---|---|---|
| Acacia Gum | Safe | Silver | SIGHI rating 1/3. Histamine liberator. May affect histamine-sensitive individuals. |
| Asian Ginseng root extract | Not in DB | ||
| Betaine HCl | Not in DB | ||
| Bilberry fruit extract | Not in DB | ||
| Biotin | Safe | Gold | Histamine: N/A |
| Boron | Safe | Gold | Histamine: N/A |
| Broccoli | Safe | Silver | Safe. Well tolerated. Low histamine. Goitrogen when raw. |
| Cabbage | Safe | Gold | Caution advised during lactation. |
| Calcium | Safe | Gold | Recommended during lactation. Maternal calcium needs increase postpartum. |
| Calories | Not in DB | ||
| Carrot | Safe | Gold | Cycle: Follicular; Luteal |
| Cellulose | Safe | Silver | Safe. Plant fiber used as filler. FDA GRAS. Not absorbed. |
| Choline | Safe | Gold | Histamine: N/A |
| Cinnamon (Cinnamomum spp.) bark extract | Not in DB | ||
| Collard Greens | Not in DB | ||
| Copper | Safe | Gold | Histamine: N/A |
| Folate | Safe | Gold | Safe — essential B vitamin. Actively recommended during pregnancy and breastfeeding. |
| Folic Acid | Safe | Gold | Safe for breastfeeding.. DAO: Low |
| Ginger rhizome extract | Not in DB | ||
| Glycerin | Safe | Gold | Histamine: N/A |
| Grape seed extract | Safe | Silver | |
| Hypromellose | Safe | Silver | Safe. Vegetarian capsule material. FDA GRAS. Not absorbed systemically. |
| Inositol | Safe | Gold | Histamine: N/A |
| Iodine | Safe | Gold | Histamine: N/A |
| Japanese Knotweed root extract | Not in DB | ||
| Kale | Safe | Silver | Cycle: Stress/Reset; Luteal |
| Lutein | Safe | Gold | Histamine: N/A |
| Lycopene | Safe | Silver | |
| Magnesium | Safe | Gold | Histamine: N/A |
| Magnesium Stearate | Safe | Gold | Safe for breastfeeding.. DAO: Low |
| Maltodextrin | Safe | Gold | Caution due to potential digestive issues. |
| Manganese | Safe | Silver | Safe in typical supplemental doses. Essential trace mineral. Present in breast milk naturally. |
| Molybdenum | Safe | Silver | Safe in supplemental doses. Essential trace mineral. |
| Mustard Greens | Not in DB | ||
| Niacin | Safe | Gold | Safe — essential B vitamin at normal doses. High therapeutic doses (>500mg for cholesterol) requi.... Histamine: N/A. Cycle: Luteal; Menstruation |
| Pantothenic Acid | Safe | Gold | Safe. Vitamin B5. Essential nutrient. Present in breast milk naturally. |
| Pomegranate fruit extract | Not in DB | ||
| Potassium | Safe | Gold | Safe. Essential electrolyte. Present in breast milk naturally. |
| Protective Blend | Not in DB | ||
| Radish | Not in DB | ||
| Riboflavin | Safe | Gold | Safe — essential B vitamin. No concerns.. Histamine: N/A |
| Saw Palmetto berry extract | Not in DB | ||
| Selenium | Safe | Gold | |
| Silica | Safe | Gold | Histamine: N/A |
| Sodium Croscarmellose | Not in DB | ||
| Spinach | Safe | Gold | Caution — high histamine content. Generally safe to eat but may affect histamine-sensitive breast.... Histamine: High |
| Stearic Acid | Safe | Bronze | Natural fatty acid.. Histamine: N/A |
| Sweet Cherry Fruit Extract | Not in DB | ||
| Thiamine | Safe | Gold | Safe. Vitamin B1. Essential nutrient. Water-soluble. No concerns for breastfeeding. |
| Tomato | Emerging | Gold | Histamine: Medium. DAO: Medium. Cycle: Ovulation; Luteal |
| Total Carbohydrates | Not in DB | ||
| Vanadium | Safe | Bronze | Insufficient safety data during lactation. Potential toxicity at high doses. |
| Vegetable Blend | Not in DB | ||
| Vitamin A | Safe | Gold | Caution advised due to potential effects on milk composition.. Histamine: N/A. Cycle: Menstruation; Luteal |
| Vitamin B12 | Safe | Gold | Histamine: N/A |
| Vitamin B6 | Safe | Gold | Safe — essential B vitamin. Used therapeutically for morning sickness (25mg 3x/day per ACOG).. Histamine: N/A. Cycle: Luteal; Menstruation |
| Vitamin C | Safe | Gold | Histamine: N/A |
| Vitamin D3 | Safe | Gold | Safe. Recommended during breastfeeding (400-6400 IU/day depending on maternal supplementation str... |
| Vitamin E | Safe | Gold | Safe — fat-soluble vitamin. Normal supplemental doses are not a concern.. Histamine: N/A |
| Vitamin K | Safe | Gold | Safe — essential. Newborns receive vitamin K injection at birth to prevent hemorrhagic disease.. Histamine: N/A |
| Zeaxanthin | Safe | Silver | |
| Zinc | Safe | Gold | Histamine: N/A |
See all 62 ingredients analyzed. Free, instant access.
According to the Clarity Ingredient Safety Database by Health AI. 45 of 62 ingredients verified against 1,595 evidence-graded entries. Last verified: April 2026. Database version 4.2. Check this product live →
This product contains no Avoid-rated ingredients. Caution items indicate areas to monitor.
1,595 ingredients. 20+ safety dimensions. Evidence-graded.
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