Clarity Product Analysis

Nature's Way

Alive! Women's 50+ Gummy Vitamins

A
All clear59 of 77 ingredients checked · 0 flagged · 59 clear
No safety flags identified
59Checked
AGrade
49Safe
10Flagged

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Full ingredient analysis

IngredientStatusEvidenceNotes
Acai powder extractNot in DB
Apple powderSafeGold
Apricot powderNot in DB
Ascorbic AcidSafeGoldHistamine: N/A
Asparagus powderSafeSilverSafe. Well tolerated. Low histamine. Good folate source.
Beet powderSafeSilverCycle: Follicular; Luteal
BiotinSafeGoldHistamine: N/A
BiotinSafeGoldHistamine: N/A
Blueberry powderNot in DB
BoronSafeGoldHistamine: N/A
Broccoli powderSafeSilverSafe. Well tolerated. Low histamine. Goitrogen when raw.
Brussels Sprout powderNot in DB
Cabbage powderSafeGoldCaution advised during lactation.
CalciumSafeGoldRecommended during lactation. Maternal calcium needs increase postpartum.
Calcium D-PantothenateNot in DB
CaloriesNot in DB
Carnauba waxSafeSilverSafe. Glazing agent on tablets. FDA GRAS. Not absorbed.
Carrot powderSafeGoldCycle: Follicular; Luteal
Cauliflower powderSafeSilverSafe. Well tolerated. Low histamine.
Celery powderSafeGoldCaution — Celery has moderately high putrescine (17.1 mg/kg) which competes with histamine for DA...
Cherry powderSafeGold
CholecalciferolSafeGoldSafe. Recommended during breastfeeding (400-6400 IU/day depending on maternal supplementation str...
Citric AcidSafeGoldDAO: Low
Cranberry powderNot in DB
Cucumber powderSafeSilverSafe. Well tolerated. Low histamine. Hydrating.
CyanocobalaminSafeGoldHistamine: N/A
DL-Alpha-Tocopheryl AcetateNot in DB
Folic AcidSafeGoldSafe for breastfeeding.. DAO: Low
Folic AcidSafeGoldSafe for breastfeeding.. DAO: Low
fractionated Coconut OilNot in DB
Fruit Juice colorNot in DB
Glucose SyrupSafeSilverSafe. Sweetener in gummies. High glycemic.
Grape juice powderSafeSilverCaution. Same historical pesticide contamination as apple juice.
Green Bean powderNot in DB
IodineSafeGoldHistamine: N/A
LuteinSafeGoldHistamine: N/A
LuteinSafeGoldHistamine: N/A
Natural FlavorsEmergingGoldCaution advised due to potential sensitivity.
NiacinSafeGoldSafe — essential B vitamin at normal doses. High therapeutic doses (>500mg for cholesterol) requi.... Histamine: N/A. Cycle: Luteal; Menstruation
NiacinamideSafeGoldSafe for topical use during breastfeeding. Niacinamide is a form of vitamin B3 with excellent saf.... Histamine: N/A
Orange powderNot in DB
Orchard Fruits & Garden Veggies Blend PowdersNot in DB
Orchard Fruits and Garden Veggies BlendNot in DB
Pantothenic AcidSafeGoldSafe. Vitamin B5. Essential nutrient. Present in breast milk naturally.
Papaya powderEmergingGoldCycle: Luteal; Ovulation
Pear powderSafeSilver
PectinSafeSilverSafe. Plant-derived gelling agent used in gummies. FDA GRAS.
PhosphorusSafeGoldGenerally safe in moderation.. Histamine: N/A
Pineapple powderSafeSilverHistamine: Medium. Cycle: Ovulation; Luteal
Plum powderSafeSilverSIGHI rating 1/3. Histamine liberator. May affect histamine-sensitive individuals.
Pomegranate powderSafeGoldCycle: Luteal; Ovulation
Potassium IodideSafeSilverSIGHI rating 3/3. Histamine liberator. May affect histamine-sensitive individuals.. Histamine: High
Pyridoxine HydrochlorideSafeGoldSafe — essential B vitamin. Used therapeutically for morning sickness (25mg 3x/day per ACOG).. Histamine: N/A. Cycle: Luteal; Menstruation
Retinyl PalmitateSafeGoldSafe. Histamine: N/A. Cycle: Ovulation; Luteal
RiboflavinSafeGoldSafe — essential B vitamin. No concerns.. Histamine: N/A
RiboflavinSafeGoldSafe — essential B vitamin. No concerns.. Histamine: N/A
SodiumNot in DB
Sodium BorateNot in DB
Sodium CitrateSafeSilverSafe. Buffer/emulsifier. FDA GRAS.
Spinach powderSafeGoldCaution — high histamine content. Generally safe to eat but may affect histamine-sensitive breast.... Histamine: High
Strawberry powderBig 9SilverHistamine: Medium. Cycle: Ovulation; Luteal
SucroseSafeSilverSafe. Table sugar. No breastfeeding concerns at normal intake.
SugarSafeSilverSafe in moderation. Does not significantly affect breast milk composition.
ThiamineSafeGoldSafe. Vitamin B1. Essential nutrient. Water-soluble. No concerns for breastfeeding.
Thiamine HydrochlorideSafeGold
Tomato powderEmergingGoldHistamine: Medium. DAO: Medium. Cycle: Ovulation; Luteal
Total CarbohydratesNot in DB
Tricalcium PhosphateSafeGoldRecommended during lactation. Maternal calcium needs increase postpartum.
Vegetable juice colorNot in DB
Vitamin ASafeGoldCaution advised due to potential effects on milk composition.. Histamine: N/A. Cycle: Menstruation; Luteal
Vitamin B12SafeGoldHistamine: N/A
Vitamin B6SafeGoldSafe — essential B vitamin. Used therapeutically for morning sickness (25mg 3x/day per ACOG).. Histamine: N/A. Cycle: Luteal; Menstruation
Vitamin CSafeGoldHistamine: N/A
Vitamin DSafeGoldHistamine: N/A
Vitamin ESafeGoldSafe — fat-soluble vitamin. Normal supplemental doses are not a concern.. Histamine: N/A
ZincSafeGoldHistamine: N/A
Zinc CitrateSafeGoldHistamine: N/A

See all 77 ingredients analyzed. Free, instant access.

According to the Clarity Ingredient Safety Database by Health AI. 59 of 77 ingredients verified against 1,595 evidence-graded entries. Last verified: April 2026. Database version 4.2. Check this product live →

What this means

This product contains no Avoid-rated ingredients. Caution items indicate areas to monitor.

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1,595 ingredients. 20+ safety dimensions. Evidence-graded.

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Product analysis by Clarity (Health AI). Based on published evidence for breastfeeding, pregnancy, and general safety. Not medical advice. Formulations may change; verify current ingredients on the label.
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