Clarity Product Analysis

Nature's Way

Alive! Men's Energy Complete Multivitamin

A
All clear56 of 65 ingredients checked · 0 flagged · 56 clear
No safety flags identified
56Checked
AGrade
48Safe
8Flagged

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Full ingredient analysis

IngredientStatusEvidenceNotes
Acai powderSafeGoldSafe. Antioxidant-rich berry. No breastfeeding concerns.
Apple powderSafeGold
Asparagus powderSafeSilverSafe. Well tolerated. Low histamine. Good folate source.
Banana powderSafeGoldHistamine: Medium. Cycle: Luteal; Ovulation
Beet powderSafeSilverCycle: Follicular; Luteal
BiotinSafeGoldHistamine: N/A
Blueberry powderNot in DB
BoronSafeGoldHistamine: N/A
Broccoli powderSafeSilverSafe. Well tolerated. Low histamine. Goitrogen when raw.
Brussels Sprout powderNot in DB
Cabbage powderSafeGoldCaution advised during lactation.
CalciumSafeGoldRecommended during lactation. Maternal calcium needs increase postpartum.
Carrot powderSafeGoldCycle: Follicular; Luteal
Cauliflower powderSafeSilverSafe. Well tolerated. Low histamine.
CelluloseSafeSilverSafe. Plant fiber used as filler. FDA GRAS. Not absorbed.
Cherry powderSafeGold
CopperSafeGoldHistamine: N/A
Cranberry powderNot in DB
Cucumber powderSafeSilverSafe. Well tolerated. Low histamine. Hydrating.
FolateSafeGoldSafe — essential B vitamin. Actively recommended during pregnancy and breastfeeding.
Folic AcidSafeGoldSafe for breastfeeding.. DAO: Low
GelatinSafeSilverSafe. Derived from animal collagen. Common capsule material. No breastfeeding concerns.
Grape powderNot in DB
Hydroxypropyl CelluloseSafeBronze
HypromelloseSafeSilverSafe. Vegetarian capsule material. FDA GRAS. Not absorbed systemically.
IodineSafeGoldHistamine: N/A
Lutein CarotenoidSafeGoldHistamine: N/A
LycopeneSafeSilver
MagnesiumSafeGoldHistamine: N/A
Magnesium StearateSafeGoldSafe for breastfeeding.. DAO: Low
ManganeseSafeSilverSafe in typical supplemental doses. Essential trace mineral. Present in breast milk naturally.
Medium Chain TriglyceridesSafeSilver
MolybdenumSafeSilverSafe in supplemental doses. Essential trace mineral.
NiacinSafeGoldSafe — essential B vitamin at normal doses. High therapeutic doses (>500mg for cholesterol) requi.... Histamine: N/A. Cycle: Luteal; Menstruation
Orange powderNot in DB
Orchard Fruits & Garden Veggies Powder BlendNot in DB
Pantothenic AcidSafeGoldSafe. Vitamin B5. Essential nutrient. Present in breast milk naturally.
Pea powderNot in DB
Pear powderSafeSilver
Pineapple powderSafeSilverHistamine: Medium. Cycle: Ovulation; Luteal
Plum powderSafeSilverSIGHI rating 1/3. Histamine liberator. May affect histamine-sensitive individuals.
PolydextroseSafeGold
Pomegranate powderSafeGoldCycle: Luteal; Ovulation
Pumpkin powderSafeGold
Raspberry powderSafeSilverSIGHI rating 2/3. May affect histamine-sensitive individuals.. Histamine: Medium
RiboflavinSafeGoldSafe — essential B vitamin. No concerns.. Histamine: N/A
RiboflavinSafeGoldSafe — essential B vitamin. No concerns.. Histamine: N/A
SeleniumSafeGold
SilicaSafeGoldHistamine: N/A
SodiumNot in DB
Sodium CroscarmelloseNot in DB
Spinach powderSafeGoldCaution — high histamine content. Generally safe to eat but may affect histamine-sensitive breast.... Histamine: High
Stearic AcidSafeBronzeNatural fatty acid.. Histamine: N/A
Strawberry powderBig 9SilverHistamine: Medium. Cycle: Ovulation; Luteal
ThiamineSafeGoldSafe. Vitamin B1. Essential nutrient. Water-soluble. No concerns for breastfeeding.
Titanium DioxideSafeGoldSafe for topical use during breastfeeding. Mineral sunscreen with negligible systemic absorption .... Histamine: N/A
Tomato powderEmergingGoldHistamine: Medium. DAO: Medium. Cycle: Ovulation; Luteal
Vitamin ASafeGoldCaution advised due to potential effects on milk composition.. Histamine: N/A. Cycle: Menstruation; Luteal
Vitamin B12SafeGoldHistamine: N/A
Vitamin B6SafeGoldSafe — essential B vitamin. Used therapeutically for morning sickness (25mg 3x/day per ACOG).. Histamine: N/A. Cycle: Luteal; Menstruation
Vitamin CSafeGoldHistamine: N/A
Vitamin D3SafeGoldSafe. Recommended during breastfeeding (400-6400 IU/day depending on maternal supplementation str...
Vitamin ESafeGoldSafe — fat-soluble vitamin. Normal supplemental doses are not a concern.. Histamine: N/A
Vitamin KSafeGoldSafe — essential. Newborns receive vitamin K injection at birth to prevent hemorrhagic disease.. Histamine: N/A
ZincSafeGoldHistamine: N/A

See all 65 ingredients analyzed. Free, instant access.

According to the Clarity Ingredient Safety Database by Health AI. 56 of 65 ingredients verified against 1,595 evidence-graded entries. Last verified: April 2026. Database version 4.2. Check this product live →

What this means

This product contains no Avoid-rated ingredients. Caution items indicate areas to monitor.

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1,595 ingredients. 20+ safety dimensions. Evidence-graded.

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Product analysis by Clarity (Health AI). Based on published evidence for breastfeeding, pregnancy, and general safety. Not medical advice. Formulations may change; verify current ingredients on the label.
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