Nature's Way
This product passed Clarity screening with minimal or no flags.
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| Ingredient | Status | Evidence | Notes |
|---|---|---|---|
| Acai powder | Safe | Gold | Safe. Antioxidant-rich berry. No breastfeeding concerns. |
| Alfalfa | Emerging | Gold | Caution is advised during lactation due to potential allergenic properties.. Histamine: Medium. Cycle: Ovulation; Luteal |
| Alpha-Galactosidase | Safe | Silver | |
| Amylase | Safe | Gold | |
| Apple powder | Safe | Gold | |
| Asparagus powder | Safe | Silver | Safe. Well tolerated. Low histamine. Good folate source. |
| Banana powder | Safe | Gold | Histamine: Medium. Cycle: Luteal; Ovulation |
| Barley | Big 9 — Wheat | Gold | Cycle: Phase1; Phase2 |
| Beet powder | Safe | Silver | Cycle: Follicular; Luteal |
| Betaine HCl | Not in DB | ||
| Biotin | Safe | Gold | Histamine: N/A |
| Blessed Thistle | Safe | Gold | Caution advised during lactation. |
| Blue-Green Algae | Not in DB | ||
| Blueberry powder | Not in DB | ||
| Broccoli powder | Safe | Silver | Safe. Well tolerated. Low histamine. Goitrogen when raw. |
| Bromelain | Emerging | Bronze | Caution. Anti-inflammatory enzyme from pineapple. Histamine liberator. Anticoagulant — avoid earl.... Histamine: Medium |
| Brown Rice | Safe | Silver | Caution. Higher arsenic than white rice — bran layer concentrates it. |
| Brussels Sprout powder | Not in DB | ||
| Cabbage powder | Safe | Gold | Caution advised during lactation. |
| Calcium | Safe | Gold | Recommended during lactation. Maternal calcium needs increase postpartum. |
| Calories | Not in DB | ||
| Cardio Blend | Not in DB | ||
| Carrot powder | Safe | Gold | Cycle: Follicular; Luteal |
| Cauliflower powder | Safe | Silver | Safe. Well tolerated. Low histamine. |
| Cellulase | Safe | Silver | |
| Cellulose | Safe | Silver | Safe. Plant fiber used as filler. FDA GRAS. Not absorbed. |
| Cherry powder | Safe | Gold | |
| Chlorella | Emerging | Gold | Caution during breastfeeding. Heavy metal chelation may increase breast milk heavy metal content..... DAO: Low. Cycle: Phase1; Phase2 |
| Choline | Safe | Gold | Histamine: N/A |
| Cilantro | Not in DB | ||
| Citrus Bioflavonoid Complex | Not in DB | ||
| Coenzyme Q10 | Safe | Gold | Caution during breastfeeding due to insufficient lactation safety data. Likely low risk at standa.... DAO: Low |
| Concentrated Enzyme Formula | Not in DB | ||
| Copper | Safe | Gold | Histamine: N/A |
| Cranberry powder | Not in DB | ||
| Cucumber powder | Safe | Silver | Safe. Well tolerated. Low histamine. Hydrating. |
| Daily Greens Blend | Not in DB | ||
| Dandelion | Safe | Gold | Use with caution; limited data on safety during lactation.. Histamine: Medium. Cycle: Luteal; Follicular |
| Digestive Enzyme Blend | Not in DB | ||
| Eleuthero | Not in DB | ||
| Eriocitrin | Not in DB | ||
| Flavones | Not in DB | ||
| Flavonols | Not in DB | ||
| Flax seed powder | Not in DB | ||
| Folate | Safe | Gold | Safe — essential B vitamin. Actively recommended during pregnancy and breastfeeding. |
| Glycerin | Safe | Gold | Histamine: N/A |
| Grape powder | Not in DB | ||
| Hawthorn | Safe | Bronze | Limited lactation data. Traditional cardiac tonic. |
| Hesperidin | Not in DB | ||
| Hypromellose | Safe | Silver | Safe. Vegetarian capsule material. FDA GRAS. Not absorbed systemically. |
| Inositol | Safe | Gold | Histamine: N/A |
| Invertase | Safe | Silver | |
| Iodine | Safe | Gold | Histamine: N/A |
| Japanese Knotweed extract | Not in DB | ||
| Kelp | Safe | Gold | Consult healthcare provider before use.. Cycle: Follicular; Luteal |
| Lactase | Safe | Gold | |
| Lemon Balm | Safe | Gold | Histamine: Medium. Cycle: Luteal; Stress/Reset |
| Lemongrass | Safe | Gold | Culinary amounts safe during breastfeeding. Lemongrass tea and supplements have insufficient lact.... DAO: Low |
| Lipase | Safe | Gold | |
| Lutein | Safe | Gold | Histamine: N/A |
| Magnesium | Safe | Gold | Histamine: N/A |
| Magnesium Stearate | Safe | Gold | Safe for breastfeeding.. DAO: Low |
| Manganese | Safe | Silver | Safe in typical supplemental doses. Essential trace mineral. Present in breast milk naturally. |
| Molybdenum | Safe | Silver | Safe in supplemental doses. Essential trace mineral. |
| Mushroom Mycelial & Primordia Biomass Defense Blend | Not in DB | ||
| Naringin | Not in DB | ||
| Narirutin | Not in DB | ||
| Nettle | Safe | Gold | Cycle: Phase1; Phase2 |
| Niacin | Safe | Gold | Safe — essential B vitamin at normal doses. High therapeutic doses (>500mg for cholesterol) requi.... Histamine: N/A. Cycle: Luteal; Menstruation |
| Omega 3/6/9 Fatty Acid Seed Blend | Not in DB | ||
| Orange powder | Not in DB | ||
| Orchard Fruits & Garden Veggies Powder Blend | Not in DB | ||
| organic Agarikon | Not in DB | ||
| organic Chaga | Not in DB | ||
| organic Enokitake | Not in DB | ||
| organic Himematsutake | Not in DB | ||
| organic Kawaratake | Not in DB | ||
| organic Maitake | Not in DB | ||
| organic Mesima | Not in DB | ||
| organic Oyster Hiratake | Not in DB | ||
| organic Reishi | Not in DB | ||
| organic Shiitake | Not in DB | ||
| organic Yamabushitake | Not in DB | ||
| organic Zhu Ling | Not in DB | ||
| Pantothenic Acid | Safe | Gold | Safe. Vitamin B5. Essential nutrient. Present in breast milk naturally. |
| Papain | Emerging | Gold | Use with caution; limited data on safety during lactation.. Cycle: Phase2 |
| Pea powder | Not in DB | ||
| Pear powder | Safe | Silver | |
| Peptidase | Safe | Gold | |
| Pineapple powder | Safe | Silver | Histamine: Medium. Cycle: Ovulation; Luteal |
| Plantain | Safe | Silver | Cycle: Follicular; Luteal |
| Plum powder | Safe | Silver | SIGHI rating 1/3. Histamine liberator. May affect histamine-sensitive individuals. |
| Pomegranate powder | Safe | Gold | Cycle: Luteal; Ovulation |
| Potassium | Safe | Gold | Safe. Essential electrolyte. Present in breast milk naturally. |
| Protease I | Not in DB | ||
| Protease II | Not in DB | ||
| Pumpkin powder | Safe | Gold | |
| Quatrefolic brand (6S)-5-Methyltetrahydrofolate Glucosamine Salt | Safe | Gold | Safe for breastfeeding.. DAO: Low |
| Raspberry powder | Safe | Silver | SIGHI rating 2/3. May affect histamine-sensitive individuals.. Histamine: Medium |
| Riboflavin | Safe | Gold | Safe — essential B vitamin. No concerns.. Histamine: N/A |
| Rutin | Safe | Gold | Caution during breastfeeding. Rutin inhibits DAO enzyme, reducing histamine degradation. If you o.... DAO: Medium |
| Selenium | Safe | Gold | |
| Silica | Safe | Gold | Histamine: N/A |
| Sodium | Not in DB | ||
| Sodium Croscarmellose | Not in DB | ||
| Spinach powder | Safe | Gold | Caution — high histamine content. Generally safe to eat but may affect histamine-sensitive breast.... Histamine: High |
| Spirulina | Safe | Gold | Safe for breastfeeding. |
| Stearic Acid | Safe | Bronze | Natural fatty acid.. Histamine: N/A |
| Strawberry powder | Big 9 | Silver | Histamine: Medium. Cycle: Ovulation; Luteal |
| Sunflower seed powder | Not in DB | ||
| Thiamine | Safe | Gold | Safe. Vitamin B1. Essential nutrient. Water-soluble. No concerns for breastfeeding. |
| Tomato powder | Emerging | Gold | Histamine: Medium. DAO: Medium. Cycle: Ovulation; Luteal |
| Total Carbohydrates | Not in DB | ||
| Vitamin A | Safe | Gold | Caution advised due to potential effects on milk composition.. Histamine: N/A. Cycle: Menstruation; Luteal |
| Vitamin B12 | Safe | Gold | Histamine: N/A |
| Vitamin B6 | Safe | Gold | Safe — essential B vitamin. Used therapeutically for morning sickness (25mg 3x/day per ACOG).. Histamine: N/A. Cycle: Luteal; Menstruation |
| Vitamin C | Safe | Gold | Histamine: N/A |
| Vitamin D3 | Safe | Gold | Safe. Recommended during breastfeeding (400-6400 IU/day depending on maternal supplementation str... |
| Vitamin E | Safe | Gold | Safe — fat-soluble vitamin. Normal supplemental doses are not a concern.. Histamine: N/A |
| Vitamin K | Safe | Gold | Safe — essential. Newborns receive vitamin K injection at birth to prevent hemorrhagic disease.. Histamine: N/A |
| Wheat Grass | Not in DB | ||
| Zinc | Safe | Gold | Histamine: N/A |
See all 122 ingredients analyzed. Free, instant access.
According to the Clarity Ingredient Safety Database by Health AI. 76 of 122 ingredients verified against 1,595 evidence-graded entries. Last verified: April 2026. Database version 4.2. Check this product live →
This product contains no Avoid-rated ingredients. Caution items indicate areas to monitor.
1,595 ingredients. 20+ safety dimensions. Evidence-graded.
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