Nature's Way
This product passed Clarity screening with minimal or no flags.
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| Ingredient | Status | Evidence | Notes |
|---|---|---|---|
| Acai, Powder | Not in DB | ||
| Agarikon Mushroom | Not in DB | ||
| Apple, Powder | Not in DB | ||
| Asparagus, Powder | Not in DB | ||
| Banana, Powder | Not in DB | ||
| Barley | Big 9 — Wheat | Gold | Cycle: Phase1; Phase2 |
| Beet, Powder | Not in DB | ||
| Beta-Carotene | Safe | Gold | |
| Betaine Hydrochloride | Not in DB | ||
| Biotin | Safe | Gold | Histamine: N/A |
| Blessed Thistle | Safe | Gold | Caution advised during lactation. |
| Blue-Green Algae | Not in DB | ||
| Blueberry, Powder | Not in DB | ||
| Broccoli, Powder | Not in DB | ||
| Bromelain | Emerging | Bronze | Caution. Anti-inflammatory enzyme from pineapple. Histamine liberator. Anticoagulant — avoid earl.... Histamine: Medium |
| Brown Rice | Safe | Silver | Caution. Higher arsenic than white rice — bran layer concentrates it. |
| Brussels Sprout, Powder | Not in DB | ||
| Cabbage, Powder | Not in DB | ||
| Calcium | Safe | Gold | Recommended during lactation. Maternal calcium needs increase postpartum. |
| Calories | Not in DB | ||
| Cardio Blend | Not in DB | ||
| Carrot, Powder | Not in DB | ||
| Cauliflower, Powder | Not in DB | ||
| Chaga Mushroom | Not in DB | ||
| Cherry, Powder | Not in DB | ||
| Chlorella | Emerging | Gold | Caution during breastfeeding. Heavy metal chelation may increase breast milk heavy metal content..... DAO: Low. Cycle: Phase1; Phase2 |
| Choline | Safe | Gold | Histamine: N/A |
| Cilantro | Not in DB | ||
| Citrus Bioflavonoid Complex | Not in DB | ||
| Coenzyme Q-10 | Safe | Gold | Caution during breastfeeding due to insufficient lactation safety data. Likely low risk at standa.... DAO: Low |
| Copper | Safe | Gold | Histamine: N/A |
| Cranberry, Powder | Not in DB | ||
| Cucumber, Powder | Not in DB | ||
| Daily Greens Blend | Not in DB | ||
| Dandelion | Safe | Gold | Use with caution; limited data on safety during lactation.. Histamine: Medium. Cycle: Luteal; Follicular |
| Digestive Enzyme Blend | Not in DB | ||
| Eleuthero | Not in DB | ||
| Enokitake | Not in DB | ||
| Flaxseed | Safe | Silver | Caution — phytoestrogenic. Richest food source of lignans (phytoestrogen).. Cycle: Ovulation; Follicular |
| Folate | Safe | Gold | Safe — essential B vitamin. Actively recommended during pregnancy and breastfeeding. |
| Gelatin | Safe | Silver | Safe. Derived from animal collagen. Common capsule material. No breastfeeding concerns. |
| Grape, Powder | Not in DB | ||
| Grapefruit | Safe | Bronze | Caution — safe to eat but inhibits CYP3A4 enzyme. Check drug interactions.. Histamine: Medium |
| Hawthorn | Safe | Bronze | Limited lactation data. Traditional cardiac tonic. |
| Himematsutake Mushroom | Not in DB | ||
| Hiratake | Not in DB | ||
| Hypromellose | Safe | Silver | Safe. Vegetarian capsule material. FDA GRAS. Not absorbed systemically. |
| Inositol | Safe | Gold | Histamine: N/A |
| Iodine | Safe | Gold | Histamine: N/A |
| Japanese Knotweed Root Extract | Not in DB | ||
| Kawaratake Mushroom | Not in DB | ||
| Lemon | Safe | Gold | Cycle: Phase2; Phase4 |
| Lemon Balm | Safe | Gold | Histamine: Medium. Cycle: Luteal; Stress/Reset |
| Lemongrass | Safe | Gold | Culinary amounts safe during breastfeeding. Lemongrass tea and supplements have insufficient lact.... DAO: Low |
| Lime | Safe | Gold | |
| Lutein | Safe | Gold | Histamine: N/A |
| Magnesium | Safe | Gold | Histamine: N/A |
| Magnesium | Safe | Gold | Histamine: N/A |
| Magnesium Stearate | Safe | Gold | Safe for breastfeeding.. DAO: Low |
| Maitake | Not in DB | ||
| Manganese | Safe | Silver | Safe in typical supplemental doses. Essential trace mineral. Present in breast milk naturally. |
| Mesima | Not in DB | ||
| Molybdenum | Safe | Silver | Safe in supplemental doses. Essential trace mineral. |
| Mushroom Mycelial & Primordia Biomass Defense Blend | Not in DB | ||
| Nettle | Safe | Gold | Cycle: Phase1; Phase2 |
| Niacin | Safe | Gold | Safe — essential B vitamin at normal doses. High therapeutic doses (>500mg for cholesterol) requi.... Histamine: N/A. Cycle: Luteal; Menstruation |
| Omega 3/6/9 Fatty Acid Seed Blend | Not in DB | ||
| Orange | Not in DB | ||
| Orange, Powder | Not in DB | ||
| Orchard Fruits & Garden Veggies Powder Blend | Not in DB | ||
| Pantothenic Acid | Safe | Gold | Safe. Vitamin B5. Essential nutrient. Present in breast milk naturally. |
| Papain | Emerging | Gold | Use with caution; limited data on safety during lactation.. Cycle: Phase2 |
| Pea, Powder | Not in DB | ||
| Pear, Powder | Not in DB | ||
| Pineapple, Powder | Not in DB | ||
| Plantain | Safe | Silver | Cycle: Follicular; Luteal |
| Plum, Powder | Not in DB | ||
| Pomegranate, Powder | Not in DB | ||
| Pumpkin, Powder | Not in DB | ||
| Quatrefolic | Not in DB | ||
| Raspberry, Powder | Not in DB | ||
| Reishi | Safe | Silver | Cycle: Luteal |
| Retinyl Acetate | Not in DB | ||
| Riboflavin | Safe | Gold | Safe — essential B vitamin. No concerns.. Histamine: N/A |
| Rutin | Safe | Gold | Caution during breastfeeding. Rutin inhibits DAO enzyme, reducing histamine degradation. If you o.... DAO: Medium |
| Selenium | Safe | Gold | |
| Shiitake | Not in DB | ||
| Sodium | Not in DB | ||
| Spinach, Powder | Not in DB | ||
| Spirulina | Safe | Gold | Safe for breastfeeding. |
| Strawberry, Powder | Not in DB | ||
| Sunflower | Not in DB | ||
| Tangerine | Not in DB | ||
| Thiamine | Safe | Gold | Safe. Vitamin B1. Essential nutrient. Water-soluble. No concerns for breastfeeding. |
| Tomato, Powder | Not in DB | ||
| Total Carbohydrates | Not in DB | ||
| Vitamin A | Safe | Gold | Caution advised due to potential effects on milk composition.. Histamine: N/A. Cycle: Menstruation; Luteal |
| Vitamin B12 | Safe | Gold | Histamine: N/A |
| Vitamin B6 | Safe | Gold | Safe — essential B vitamin. Used therapeutically for morning sickness (25mg 3x/day per ACOG).. Histamine: N/A. Cycle: Luteal; Menstruation |
| Vitamin C | Safe | Gold | Histamine: N/A |
| Vitamin D | Safe | Gold | Histamine: N/A |
| Vitamin E | Safe | Gold | Safe — fat-soluble vitamin. Normal supplemental doses are not a concern.. Histamine: N/A |
| Vitamin K | Safe | Gold | Safe — essential. Newborns receive vitamin K injection at birth to prevent hemorrhagic disease.. Histamine: N/A |
| Wheat | Not in DB | ||
| Yamabushitake | Not in DB | ||
| Zhu Ling Mushroom | Not in DB | ||
| Zinc | Safe | Gold | Histamine: N/A |
See all 107 ingredients analyzed. Free, instant access.
According to the Clarity Ingredient Safety Database by Health AI. 49 of 107 ingredients verified against 1,595 evidence-graded entries. Last verified: April 2026. Database version 4.2. Check this product live →
This product contains no Avoid-rated ingredients. Caution items indicate areas to monitor.
1,595 ingredients. 20+ safety dimensions. Evidence-graded.
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