Clarity Product Analysis

Nature Made

Multi For Her With Calcium & Iron

A
All clear59 of 75 ingredients checked · 0 flagged · 59 clear
No safety flags identified
59Checked
AGrade
49Safe
10Flagged

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Full ingredient analysis

IngredientStatusEvidenceNotes
AcaciaEmergingGoldUse with caution; limited data on safety during lactation.. Cycle: Follicular; Luteal
Ascorbic AcidSafeGoldHistamine: N/A
BiotinSafeGoldHistamine: N/A
BiotinSafeGoldHistamine: N/A
BoronSafeGoldHistamine: N/A
CalciumSafeGoldRecommended during lactation. Maternal calcium needs increase postpartum.
Calcium CarbonateSafeGoldSafe for lactation.. DAO: Low
Calcium D-PantothenateNot in DB
Cellulose GelNot in DB
ChlorideSafeGoldHistamine: N/A
ChromiumSafeSilverSafe in supplemental doses. Essential trace mineral. Trivalent chromium (Cr III) is the safe form...
Chromium ChlorideNot in DB
CopperSafeGoldHistamine: N/A
Copper OxideNot in DB
Corn StarchSafeSilverSafe.
CrospovidoneNot in DB
CyanocobalaminSafeGoldHistamine: N/A
Dibasic Calcium PhosphateSafeGoldRecommended during lactation. Maternal calcium needs increase postpartum.
DL-Alpha-Tocopheryl AcetateNot in DB
Ferrous FumarateSafeGoldHistamine: N/A
Folic AcidSafeGoldSafe for breastfeeding.. DAO: Low
Folic AcidSafeGoldSafe for breastfeeding.. DAO: Low
GelatinSafeSilverSafe. Derived from animal collagen. Common capsule material. No breastfeeding concerns.
Glycerides of Fatty AcidsNot in DB
Hydroxypropyl MethylcelluloseSafeSilverSafe. Vegetarian capsule material. Same as Hypromellose.
IodineSafeGoldHistamine: N/A
IronSafeGoldHistamine: N/A
KelpSafeGoldConsult healthcare provider before use.. Cycle: Follicular; Luteal
LuteinSafeGoldHistamine: N/A
LuteinSafeGoldHistamine: N/A
MagnesiumSafeGoldHistamine: N/A
Magnesium OxideSafeGoldCaution due to potential effects on lactation.
Magnesium StearateSafeGoldSafe for breastfeeding.. DAO: Low
ManganeseSafeSilverSafe in typical supplemental doses. Essential trace mineral. Present in breast milk naturally.
Manganese SulfateSafeGoldUse with caution during lactation due to potential hormonal effects.. Histamine: N/A. Cycle: Phase1; Phase2
modified Food StarchSafeBronzeSafe during breastfeeding.
MolybdenumSafeSilverSafe in supplemental doses. Essential trace mineral.
NiacinSafeGoldSafe — essential B vitamin at normal doses. High therapeutic doses (>500mg for cholesterol) requi.... Histamine: N/A. Cycle: Luteal; Menstruation
Niacinamide AscorbateSafeBronzeHistamine: N/A. Cycle: Phase2; Phase3
NickelEmergingGoldCaution advised due to potential allergenic properties.. Histamine: N/A
Nickelous SulfateNot in DB
Pantothenic AcidSafeGoldSafe. Vitamin B5. Essential nutrient. Present in breast milk naturally.
PhosphorusSafeGoldGenerally safe in moderation.. Histamine: N/A
PhylloquinoneNot in DB
Polyethylene GlycolSafeSilverSafe. Coating agent for tablets. FDA approved. Minimal absorption.
PotassiumSafeGoldSafe. Essential electrolyte. Present in breast milk naturally.
Potassium ChlorideSafeGoldHistamine: N/A
Potassium IodideSafeSilverSIGHI rating 3/3. Histamine liberator. May affect histamine-sensitive individuals.. Histamine: High
Pyridoxine HydrochlorideSafeGoldSafe — essential B vitamin. Used therapeutically for morning sickness (25mg 3x/day per ACOG).. Histamine: N/A. Cycle: Luteal; Menstruation
RiboflavinSafeGoldSafe — essential B vitamin. No concerns.. Histamine: N/A
RiboflavinSafeGoldSafe — essential B vitamin. No concerns.. Histamine: N/A
SeleniumSafeGold
SiliconNot in DB
Silicon DioxideSafeSilverSafe. Anti-caking agent. FDA GRAS. Not absorbed systemically.
Sodium BorateNot in DB
Sodium MetasilicateNot in DB
Sodium MetavanadateNot in DB
Sodium MolybdateNot in DB
Sodium SelenateNot in DB
Stannous ChlorideNot in DB
ThiamineSafeGoldSafe. Vitamin B1. Essential nutrient. Water-soluble. No concerns for breastfeeding.
Thiamine MononitrateSafeGold
TinSafeGoldCaution advised due to potential mineral imbalance.. Histamine: N/A
VanadiumSafeBronzeInsufficient safety data during lactation. Potential toxicity at high doses.
Vitamin ASafeGoldCaution advised due to potential effects on milk composition.. Histamine: N/A. Cycle: Menstruation; Luteal
Vitamin A AcetateSafeGoldCaution advised due to potential effects on infant.. Histamine: N/A. Cycle: Phase1; Phase2
Vitamin B12SafeGoldHistamine: N/A
Vitamin B6SafeGoldSafe — essential B vitamin. Used therapeutically for morning sickness (25mg 3x/day per ACOG).. Histamine: N/A. Cycle: Luteal; Menstruation
Vitamin CSafeGoldHistamine: N/A
Vitamin DSafeGoldHistamine: N/A
Vitamin D3SafeGoldSafe. Recommended during breastfeeding (400-6400 IU/day depending on maternal supplementation str...
Vitamin ESafeGoldSafe — fat-soluble vitamin. Normal supplemental doses are not a concern.. Histamine: N/A
Vitamin KSafeGoldSafe — essential. Newborns receive vitamin K injection at birth to prevent hemorrhagic disease.. Histamine: N/A
ZincSafeGoldHistamine: N/A
Zinc OxideSafeGoldSafe for topical use during breastfeeding. Mineral sunscreen with minimal systemic absorption. No.... Histamine: N/A

See all 75 ingredients analyzed. Free, instant access.

According to the Clarity Ingredient Safety Database by Health AI. 59 of 75 ingredients verified against 1,595 evidence-graded entries. Last verified: April 2026. Database version 4.2. Check this product live →

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This product contains no Avoid-rated ingredients. Caution items indicate areas to monitor.

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1,595 ingredients. 20+ safety dimensions. Evidence-graded.

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Product analysis by Clarity (Health AI). Based on published evidence for breastfeeding, pregnancy, and general safety. Not medical advice. Formulations may change; verify current ingredients on the label.
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