Clarity Product Analysis

Nature Made

Multi For Her

A
All clear32 of 33 ingredients checked · 0 flagged · 32 clear
No safety flags identified
32Checked
AGrade
30Safe
2Flagged

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Full ingredient analysis

IngredientStatusEvidenceNotes
BiotinSafeGoldHistamine: N/A
CalciumSafeGoldRecommended during lactation. Maternal calcium needs increase postpartum.
Cellulose GelNot in DB
ChromiumSafeSilverSafe in supplemental doses. Essential trace mineral. Trivalent chromium (Cr III) is the safe form...
CopperSafeGoldHistamine: N/A
Croscarmellose SodiumSafeSilverSafe. Disintegrant used in tablets. FDA GRAS. Not absorbed.
FolateSafeGoldSafe — essential B vitamin. Actively recommended during pregnancy and breastfeeding.
Folic AcidSafeGoldSafe for breastfeeding.. DAO: Low
GelatinSafeSilverSafe. Derived from animal collagen. Common capsule material. No breastfeeding concerns.
HypromelloseSafeSilverSafe. Vegetarian capsule material. FDA GRAS. Not absorbed systemically.
IodineSafeGoldHistamine: N/A
IronSafeGoldHistamine: N/A
MagnesiumSafeGoldHistamine: N/A
Magnesium StearateSafeGoldSafe for breastfeeding.. DAO: Low
MaltodextrinSafeGoldCaution due to potential digestive issues.
ManganeseSafeSilverSafe in typical supplemental doses. Essential trace mineral. Present in breast milk naturally.
Modified Corn StarchSafeBronzeSafe during breastfeeding.
MolybdenumSafeSilverSafe in supplemental doses. Essential trace mineral.
NiacinSafeGoldSafe — essential B vitamin at normal doses. High therapeutic doses (>500mg for cholesterol) requi.... Histamine: N/A. Cycle: Luteal; Menstruation
Pantothenic AcidSafeGoldSafe. Vitamin B5. Essential nutrient. Present in breast milk naturally.
Polyethylene GlycolSafeSilverSafe. Coating agent for tablets. FDA approved. Minimal absorption.
RiboflavinSafeGoldSafe — essential B vitamin. No concerns.. Histamine: N/A
SeleniumSafeGold
Silicon DioxideSafeSilverSafe. Anti-caking agent. FDA GRAS. Not absorbed systemically.
ThiamineSafeGoldSafe. Vitamin B1. Essential nutrient. Water-soluble. No concerns for breastfeeding.
Vitamin ASafeGoldCaution advised due to potential effects on milk composition.. Histamine: N/A. Cycle: Menstruation; Luteal
Vitamin B12SafeGoldHistamine: N/A
Vitamin B6SafeGoldSafe — essential B vitamin. Used therapeutically for morning sickness (25mg 3x/day per ACOG).. Histamine: N/A. Cycle: Luteal; Menstruation
Vitamin CSafeGoldHistamine: N/A
Vitamin D3SafeGoldSafe. Recommended during breastfeeding (400-6400 IU/day depending on maternal supplementation str...
Vitamin ESafeGoldSafe — fat-soluble vitamin. Normal supplemental doses are not a concern.. Histamine: N/A
Vitamin KSafeGoldSafe — essential. Newborns receive vitamin K injection at birth to prevent hemorrhagic disease.. Histamine: N/A
ZincSafeGoldHistamine: N/A

See all 33 ingredients analyzed. Free, instant access.

According to the Clarity Ingredient Safety Database by Health AI. 32 of 33 ingredients verified against 1,595 evidence-graded entries. Last verified: April 2026. Database version 4.2. Check this product live →

What this means

This product contains no Avoid-rated ingredients. Caution items indicate areas to monitor.

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1,595 ingredients. 20+ safety dimensions. Evidence-graded.

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Product analysis by Clarity (Health AI). Based on published evidence for breastfeeding, pregnancy, and general safety. Not medical advice. Formulations may change; verify current ingredients on the label.
© 2026 Health AI LLC
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