Nature Made
This product passed Clarity screening with minimal or no flags.
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| Ingredient | Status | Evidence | Notes |
|---|---|---|---|
| Biotin | Safe | Gold | Histamine: N/A |
| Calories | Not in DB | ||
| Carnauba Wax | Safe | Silver | Safe. Glazing agent on tablets. FDA GRAS. Not absorbed. |
| Citric Acid | Safe | Gold | DAO: Low |
| Colors added | Not in DB | ||
| Corn Starch | Safe | Silver | Safe. |
| Corn Syrup | Safe | Bronze | Safe in moderation. |
| Folic Acid | Safe | Gold | Safe for breastfeeding.. DAO: Low |
| Gelatin | Safe | Silver | Safe. Derived from animal collagen. Common capsule material. No breastfeeding concerns. |
| Iodine | Safe | Gold | Histamine: N/A |
| Malic Acid | Safe | Gold | Histamine: N/A |
| Natural flavors | Emerging | Gold | Caution advised due to potential sensitivity. |
| Niacin | Safe | Gold | Safe — essential B vitamin at normal doses. High therapeutic doses (>500mg for cholesterol) requi.... Histamine: N/A. Cycle: Luteal; Menstruation |
| Palm Oil | Safe | Silver | Safe in dietary amounts. May affect infant formula performance. |
| Pantothenic Acid | Safe | Gold | Safe. Vitamin B5. Essential nutrient. Present in breast milk naturally. |
| Sodium | Not in DB | ||
| Sugar | Safe | Silver | Safe in moderation. Does not significantly affect breast milk composition. |
| Sugar | Safe | Silver | Safe in moderation. Does not significantly affect breast milk composition. |
| Total Carbohydrates | Not in DB | ||
| Vitamin A | Safe | Gold | Caution advised due to potential effects on milk composition.. Histamine: N/A. Cycle: Menstruation; Luteal |
| Vitamin B12 | Safe | Gold | Histamine: N/A |
| Vitamin B6 | Safe | Gold | Safe — essential B vitamin. Used therapeutically for morning sickness (25mg 3x/day per ACOG).. Histamine: N/A. Cycle: Luteal; Menstruation |
| Vitamin C | Safe | Gold | Histamine: N/A |
| Vitamin D3 | Safe | Gold | Safe. Recommended during breastfeeding (400-6400 IU/day depending on maternal supplementation str... |
| Vitamin E | Safe | Gold | Safe — fat-soluble vitamin. Normal supplemental doses are not a concern.. Histamine: N/A |
| Water | Safe | Gold | Safe. |
| Zinc | Safe | Gold | Histamine: N/A |
See all 27 ingredients analyzed. Free, instant access.
According to the Clarity Ingredient Safety Database by Health AI. 23 of 27 ingredients verified against 1,595 evidence-graded entries. Last verified: April 2026. Database version 4.2. Check this product live →
This product contains no Avoid-rated ingredients. Caution items indicate areas to monitor.
1,595 ingredients. 20+ safety dimensions. Evidence-graded.
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