Clarity Product Analysis

Nature Made

B-Complex Supplement With Vitamin C

A
All clear15 of 17 ingredients checked · 0 flagged · 15 clear
No safety flags identified
15Checked
AGrade
15Safe
0Flagged

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Full ingredient analysis

IngredientStatusEvidenceNotes
Ascorbic AcidSafeGoldHistamine: N/A
Calcium D-PantothenateNot in DB
Cellulose GelNot in DB
Croscarmellose SodiumSafeSilverSafe. Disintegrant used in tablets. FDA GRAS. Not absorbed.
Hydroxypropyl MethylcelluloseSafeSilverSafe. Vegetarian capsule material. Same as Hypromellose.
Magnesium StearateSafeGoldSafe for breastfeeding.. DAO: Low
NiacinSafeGoldSafe — essential B vitamin at normal doses. High therapeutic doses (>500mg for cholesterol) requi.... Histamine: N/A. Cycle: Luteal; Menstruation
NiacinamideSafeGoldSafe for topical use during breastfeeding. Niacinamide is a form of vitamin B3 with excellent saf.... Histamine: N/A
Pantothenic AcidSafeGoldSafe. Vitamin B5. Essential nutrient. Present in breast milk naturally.
Polyethylene GlycolSafeSilverSafe. Coating agent for tablets. FDA approved. Minimal absorption.
Pyridoxine HydrochlorideSafeGoldSafe — essential B vitamin. Used therapeutically for morning sickness (25mg 3x/day per ACOG).. Histamine: N/A. Cycle: Luteal; Menstruation
RiboflavinSafeGoldSafe — essential B vitamin. No concerns.. Histamine: N/A
RiboflavinSafeGoldSafe — essential B vitamin. No concerns.. Histamine: N/A
ThiamineSafeGoldSafe. Vitamin B1. Essential nutrient. Water-soluble. No concerns for breastfeeding.
Thiamine MononitrateSafeGold
Vitamin B6SafeGoldSafe — essential B vitamin. Used therapeutically for morning sickness (25mg 3x/day per ACOG).. Histamine: N/A. Cycle: Luteal; Menstruation
Vitamin CSafeGoldHistamine: N/A

See all 17 ingredients analyzed. Free, instant access.

According to the Clarity Ingredient Safety Database by Health AI. 15 of 17 ingredients verified against 1,595 evidence-graded entries. Last verified: April 2026. Database version 4.2. Check this product live →

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All checked ingredients in this product are rated Safe.

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1,595 ingredients. 20+ safety dimensions. Evidence-graded.

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Product analysis by Clarity (Health AI). Based on published evidence for breastfeeding, pregnancy, and general safety. Not medical advice. Formulations may change; verify current ingredients on the label.
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